Work-Life Balance

Today we are working at Moxy Ostbahnhof, a beautiful air conditioned location near Ostbahnhof with big desks, booths and available food/drinks. **Cost:** There is no payment required, but it is common courtesy to buy drinks or something from the people providing the space. If you want to chit chat with out coworkers, please check out our Telegram channel: **[https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly)** 😴 Tired of working by yourself? 🌡️ Too hot to work at home? 🍫 Do the contents of your fridge, or housework, distract you while working from home? 💻 Come join other freelancers and remote workers for coworking! ☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from 11:00, but feel free to stop by any time. The venue is open in the morning too. • DO WE HAVE PERMISSION? • Yes, we have permission to use the hotel as a coworking spot. So long as we are paying customers, they are happy for us to use their location for coworking between the hours of 11:00 to 17:00. They're sometimes (but not always) quite busy and short on tables and chairs outside of those hours. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

## DNA. presents ''BREAK DANCE'' ***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us: "Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age." *‍* ##### WHEN: Every Thursday 5.30 - 6.45 pm **\*\*NOTE:** please be there 10 min. before the class ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ##### ‍ ##### WHAT DO YOU NEED: Shoes to dance in Comfy clothes ‍ ##### LEVEL: All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members / Regular 15e [> Become a DNA. Artist](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love, ‍ [Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

🚨 **IMPORTANT: ADDRESS CHANGE** The event will now take place at **Pascalstraße 8–9, 10587 Berlin**. Empowered in Tech, in collaboration with Fraunhofer IPK, come together to invite you to a new **FLINTA Talk Night**: an event designed to explore and address career progression challenges, offering a space for FLINTA\* professionals to reflect, learn and connect. ⏰ **Agenda** **18:00 – Doors Open** **18:30 – Welcome and Intro by Empowered in Tech** **18:35 – Talk by** **Fraunhofer IPK: *Equal Opportunities Are Essential to Innovation*.** Facilitated by Ruth Asan and Dr. Maiara Rosa Cencic. Researchers need the space to develop their full potential in order to have the groundbreaking ideas that drive us forward. A diverse, inclusive working environment for all is not just a noble goal, but also a competitive advantage. * Ruth Asan explains the approaches and programs we use at Fraunhofer IPK to implement fair career and development opportunities, specifically for FLINTA. * Building on this, Dr. Maiara Rosa Cencic will introduce the technologies developed by Fraunhofer IPK – from digital twins that connect engineering, simulation, and real-time shop-floor data to decentralized data spaces. Together, we will demonstrate that equitable opportunities unlock people’s potential and that our technology turns that potential into measurable impact for industry — smarter, more sustainable, and more human. **19:05 – Break** **19:15 – Talk: *The Hidden Half of the Job.*** Facilitated by Anastasiia Kudriavtseva. A practical guide on the thinking, explaining and negotiating that happens before and after the code, and quietly defines your career, and how to get better at it without losing your mind. In this talk participants will learn: ✔️ How AI changes what “good engineering work” looks like ✔️ How to adapt your message to reach different target audiences ✔️ Tackling daily standups and complaining in retrospectives (correctly!) ✔️ Tracking your work with a WTF-notebook and progress notes ✔️ How to ask for and use feedback without combusting ✔️ How to manage your energy on good and bad days **19:45 – Open Networking Round** (Hosted program concludes) 🍴 **Food & drinks** We’ll have water, coffee, and tea available. **Food won’t be provided**, so feel free to bring something to eat. 👋 **About Empowered in Tech** We are a local community in Berlin dedicated to empowering FLINTA (women, lesbians, intersex, non-binary, trans and agender) people to excel in their tech journey. Our events offer study groups, technical workshops, hackathons, networking events, panel discussions, lightning talks, and social events.Stay in touch with the community! Join our Slack: [https://bit.ly/EmpoweredInTechSlack](https://bit.ly/EiTSlack) **✨ About Ruth Asan** Ruth Asan is the equal opportunities officer at Fraunhofer IPK and the deputy equal opportunities officer of Fraunhofer-Gesellschaft. She has a background in political communication and has been working as an expert for digital communication at Fraunhofer IPK since 2018. **✨ About Dr. Maiara Rosa Cencic** Since 2024, she has been leading the department of Extended Reality at Fraunhofer IPK. She has around 10 years of experience as a researcher, with focus on developing innovative smart services and data-oriented business models. **✨ About Anastasiia Kudriavtseva** Frontend Engineer with a focus on React, and experience UI/UX design, with a background in robotics and computer systems. Worked across biopharma, publishing, and defence tech. Originally from Ukraine, now based in Berlin. 📍**Host** This evening will be kindly hosted by Fraunhofer IPK, a research and development institution in the field of production technology. They are located in Berlin-Charlottenburg, at Pascalstr. 13 – 14 10587 Berlin. Learn more: [Fraunhofer IPK](https://www.ipk.fraunhofer.de/) **☂️ About the FLINTA label** This event is labeled as FLINTA (women, lesbians, intersex, non-binary, trans and agender) as we make it a mission to empower women and other underrepresented minorities in the tech community. That being said, we don't exclude anybody! Cis men are welcome to join, just bear in mind that the topics will be discussed from this perspective. 😊 💗 **Code of Conduct** We are dedicated to providing a safe and welcoming experience for everyone who participates in our events. Our events aim to empower diverse women and we welcome everyone who identifies as a woman or another underrepresented group in tech or an ally.We follow the Berlin Code of Conduct for our events: [https://berlincodeofconduct.org/](https://berlincodeofconduct.org/) 📸 **Media Consent** We may be taking photos of this event for social media posts. If you do not want to be photographed, please let the organizers at the event know. We will make sure to respect your privacy.

## The Local Group Berlin / Brandenburg invites you to a kick-off (in English) to “Social responsibility in project management”. Register here: https://pmi-gc.de/event/local-group-event/social-responsibilty "Giving back" is an essential part of PMI's core values and understanding - therefore Social Responsibility (SR) is at the heart of those values. Besides the global cooperation of PMI with the United Nations on the base of the 17 Sustainable Development Goals (SDGs), PMI Germany Chapter has set up an SR initiative that allows PMI members directly to support NGOs / NPOs working in this context and to generate social impact. This session spans from the underlying principles to current projects and illustrates what kind of participation is possible through PMI. The icing on the cake is the matchmaking concept, which will be presented and opened for discussion. ### **Learning Objectives** • Get to know the Social Responsibility Initiative of PMI Germany Chapter • Identify possible opportunities to engage yourself • Help shaping the Matchmaking concept to make use of the SR initiative

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

Our friend **Dmitri Katz**, a 10 years+ long time friend and huge supporter of **STEM4Health**, **G4A**, **Digital Health**, and every **Innovation in Healthcare**, is organizing this event. I highly recommend to attend. Please register at https://luma.com/m47avlhj. AI is offering new opportunities to address persistent, high-impact societal challenges. In domains where social and human stakes are high, practical value will depend not only on technical performance, but on how well AI systems are aligned with ethical, institutional, and operational realities. Addressing this need requires sustained, cross-disciplinary collaboration grounded in real-world practice. To this end, **ÆTHOS Berlin** is building an interdisciplinary community of founders, researchers, practitioners, domain experts, and policymakers. ​In this workshop, we will discuss real-world care challenges and the constraints that shape responsible AI use. Participants are invited to contribute practical perspectives. ​**What we aim to produce:** ​The workshop will produce Challenge Briefs: short documents that describe (a) a concrete care problem, (b) its real-world impact, and (c) the key institutional, ethical, and practical constraints involved. Where it emerges naturally, the briefs may also note open directions for work, such as further research or approaches for AI implementation. The briefs will be published publicly after the event and shared as reference material for future research and innovation. ​**Workshop format (2 hours):** * ​Short, problem‑focused inputs from care‑domain experts, early‑stage startups, and other workshop attendees. * ​Small, mixed working groups * ​Each group drafts one brief using a simple structure: Problem · Impact · Constraints · Directions * ​Sharing and discussion ​**Why your participation matters:** * ​Help ensure that actual constraints shape how AI problems are defined * ​Bring institutional, ethical, and operational realities into the discussion early * ​Contribute to challenge definitions that shape the community’s future focus * ​Be acknowledged as a contributing participant in this first workshop ​ **What participation could involve:** * ​Share a real-world care‑domain challenge * ​Contributing to the drafting group * ​Bring a laptop if possible. ​This is an ÆTHOS community initiative. Participants are welcome to share what they are working on, but the focus will remain on problem framing rather than product pitching. If you have questions or would like to help with the workshop, please let us know. Warm Regards, Dmitri Katz ÆTHOS Initiative team [dmitrikatz23@gmail.com](mailto:dmitrikatz23@gmail.com) Place: Æthos Station, 3rd Floor, Lohmühlenstraße 65, Kreuzberg, Berlin

**Come as you are. Leave feeling seen, supported, and inspired.** Are you an expat woman living in Berlin, longing for deeper connection and meaningful conversation? Whether you’ve just arrived or have been here for years, finding *your people* in a big, often overwhelming city like Berlin can feel like a real challenge. It certainly did for me—both when I was brand new and even after I’d been here for a while. 😉 Join this meetup and get a taste of **Soulful Sisters Community** —a warm, welcoming gathering created for women who are ready to connect, share, and finally feel truly at home in Berlin. Over coffee and soul-to-soul conversation in a cozy Berlin café, we’ll slow down together, meet like-hearted women, and explore what it means to build real community while living abroad. Expect light ice-breakers, guided connection prompts, and plenty of space to just be yourself. This gathering is for you if you’re: 🌿 Feeling lonely or disconnected in your expat journey 💛 Craving honest conversations and soulful sisterhood 🌍 Ready to be part of a community that uplifts and inspires You don’t need to be extroverted or “have it all together.” Just come as you are—with an open heart and a desire to connect. ✨ Let’s rise, grow, and thrive—together. (In case there is no more free spots, please feel free to reach out to me in a private message. 💗) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Meet Your Host — Nora 💛** Hi, I’m Nora—a transition coach, community builder, and the founder of Soulful Sisters Community. I moved to Berlin over 16 years ago and, like many expat women, I know how lonely and overwhelming life abroad can feel. It took me years to find my people, and now it’s my mission to make that journey easier and more heart-centered for others. I’m here to create spaces where women feel seen, supported, and truly connected—because we were never meant to do this alone. For more info, check out www.noranagy.com

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

**SPECIAL VALENTINE'S** special offer : 1 tickets for 2 ppl come alone or with your friends , lovers, family and draw with us for our special Valentine workshop ! **Theme of the workshop:** Paris guinguette ! • 3 models • mini accordion concert • French pastries tasting 🍰 • some surprises ! We're a Life drawing workshop in berlin Prenzlauer Berg ! * It's open to everyone, * All levels : beginners to advanced artist: what a better way to learn from each others and to share tips and knowledge all together! * We're providing the basic tools! * Food | alcohol free drinks | Secure your spot now, **draw and connect** with Queers & allies of your neighborhood! **Make new friends in a safe space** while having a creative time all together! We're looking forward to seeing you! **Timeline**: **7:00 pm - 7:15pm : Greeting** no entry after 7:15. Please be on time or inform us at least one hour before the start of the workshop so we can open the doors again for you. **7:15pm - 9:15pm : Life drawing** **9:15pm : Snack n Talk** Enjoy some cookies and alcohol free drinks and share your drawings of the night with each other if you feel like to. **10pm : official closing of the workshop**

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: USC, WellPass and ClassPass members can scan in, otherwise there is a donation requested of 7€ to help with maintaining the venue and group maintenance costs. **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room/clothes storage and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

This is a life drawing session that will last almost **2 hours**. We will draw a nude model in various short and long poses, [2 - 16 mins]. Each pose is carefully curated to offer the best possible view. Light is adjusted per pose. You will be able to draw from a very close distance the model. The aim is to offer the most useful setting for professional artists but also for beginners. At the end we will discuss over our drawings and know each other more! More info and photos here: [http://creativesessions.art/sessions/flexible-life-drawing/](http://creativesessions.art/sessions/flexible-life-drawing/) **Cost** 13 Euros. Pay with Cash or Card at the event. [ Press the "Going" button to reserve a spot ] **How Do I Join?** Please reserve a spot here, and verify 1 day before the event starts that you are coming. Those who do not reply go to the waitlist. **Session Structure** The model starts posing 15 minutes after the event starts. -Part A Poses -Break, \~5 mins -Part B Poses **Materials** Bring your own art materials. **Disclaimer!** By attending this event you agree that photos & videos are allowed to be taken. These media might be used in social media posts, for the future promotion of events like this!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.