Work-Life Balance
Meet other local people interested in Work-Life Balance: share experiences, inspire and encourage each other! Join a Work-Life Balance group.
11,198
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17
groups
Largest Work-Life Balance groups
Newest Work-Life Balance groups
People & Culture Leaders in Berlin
35 Members
Cocoon to Bloom – Ayurveda, Yoga & Beratung
1 Members
Fire-to-Rewire - For brains that never stop learning
16 Members
Spiritual Life Coaching & Kundalini Aktivierung
23 Members
Webinare für Selbstständige
195 Members
Schule für angewandte Schwerelosigkeit im Leben
95 Mitglieder
Frequently Asked Questions
Yes! Check out work-life balance events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the work-life balance events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find work-life balance events near your location here. Connect with your local community and discover events within your area.
Work-Life Balance Events Today
Join in-person Work-Life Balance events happening right now
Workshop: Logo & Visual Representation for Freelancers
**How can freelancers create a professional logo and visual identity without a big budget?**
In this practical workshop, you’ll learn the basics of logo creation, common mistakes to avoid, useful free tools, and how AI can support (and where it cannot replace) the design process. You’ll also get practical tips to build and maintain a consistent visual presence for your freelance work.
Participants will receive short takeaways with guiding questions and helpful tools.
**Room: 121**
Trainer: **Anna Martiusheva**, graphic designer with experience in logo creation, corporate identity, and design for print and digital media.
The workshop is limited to **10 participants** to allow time for questions and discussion.
This event is part of **WorkCoopHub**, funded by the IGP program of the German Federal Ministry for Economic Affairs and Energy (BMWE).
Co-Working Day @ Berlin Startup School
**Fuel, Focus, and Founders: Join our Coworking Day!**
Tired of staring at the same four walls? Let’s change the scenery. 🚀
We’re hosting a full day of coworking, and you’re invited! Whether you’re deep in "deep work" mode or looking for your next big collaboration, this is the place to be.
* **The Perks:** A desk for the day, plus all the water and coffee you need to stay sharp.
* **The Goal:** Meeting potential co-founders / partners, getting feedback and business insights, and expanding your network.
* **The Bonus:** Get the inside scoop on what we’re building at **Berlin Startup School** and how we can help your journey. You also get to know **The Delta** if you are looking for a desk or office.
Come for the co-working, stay for the community. See you at the Delta!
This event is co-sponsored by our amazing Partner The Delta. If you are looking for a flex-desk, fixed-desk or office, hit us up for a discounted offer.
Guided Wim Hof Breathwork + Ice Bath MÁLAGA, SPAIN
Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)**
We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength.
This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**.
Together with **Paula García**, we create a safe, motivating and transformative experience.
***
## **Session Structure**
### **1\. Wim Hof Breathwork \(10 min\)**
Before entering the cold water, we prepare the body and mind through guided breathing:
* Immediate mental control through deep, conscious cycles
* Strong oxygenation and energy activation
* Emotional grounding and focused awareness
* Calm confidence to face the cold
**Your benefit:** calmer mind, stronger lungs, better stress response and mental focus.
***
### **2\. Guided Cold Water Immersion \(5 min\)**
A supervised immersion in the lake’s cold water:
* Intense circulation boost
* Reduced inflammation and muscle tension
* Activation of your resilience and inner strength
* Support and guidance throughout the entire immersion
**Your benefit:** increased vitality, mental toughness and rapid physical recovery.
***
### **3\. Rewarming & Inner Heat Activation \(15 min\)**
After leaving the water, we guide you through specific exercises to:
* Restore your body temperature safely
* Activate your muscles
* Integrate the emotional and physical benefits
**Your benefit:** full-body renewal, clarity, and long-lasting energy.
***
## **What to Bring**
* Warm clothes
* Towel
* Swimwear
* Dry socks
* Water bottle
* Optional: gloves, hat, warm tea
***
## **Contraindications**
Not suitable for:
* Severe cardiovascular disease
* Uncontrolled hypertension
* Pregnancy
* Epilepsy
If unsure, send us a message.
***
## **Who We Are (@holostar33)**
**Javi de Lacour (@javidelacour)** – Main facilitator
✔ 200+ ice baths completed
✔ 80+ guided immersions
✔ Breathwork & cold exposure specialist
**Paula García**
✔ Breathwork facilitator
✔ Holostar33 co-founder
✔ Community & somatic support
We guide safe, grounded and empowering outdoor experiences in Berlin.
EM Kata #17 - Unconference: AI & Tech Leadership (Two Tracks)
**Last meetup before the summer!** This time, we are trying a new format — **EM Kata Unconference**.
**Two tracks:** AI in software delivery and fundamentals of tech leadership. Participants can propose topics and either give a short talk or host a discussion.
**Want to give a talk, discuss a challenge, or bring your own case?** Write to [Alik](https://www.linkedin.com/in/oleksandrgolub/) on [LinkedIn](https://www.linkedin.com/in/oleksandrgolub/).
After this event, EM Kata will take a **summer break** while we focus on launching a new product that will help many people in Germany **pass their German exam Confidently**.
❗❗❗ **Register here** ➡️ https://luma.com/c2vcpxao ⬅️ ❗❗❗
**❓ What is an EM Kata?**
EM Kata is a playground where Engineering Managers\* can practice their skills and receive immediate feedback.
**\* - 👨🔬 / 👩🔬EM Kata is also beneficial for**
* **Senior Leaders:** Head of Engineering, Engineering Directors, VPs, CTOs - to practice and enhance mentoring and coaching skills.
* **Tech/Team Leads:** To acquire essential skills for a successful transition to an EM role.
* **Software Engineers:** To gain insight into EM responsibilities and explore if a leadership career path interests them.
Each small group works on identifying the root causes of the challenges by analysing them from different perspectives, determining the most efficient strategy to solve them, developing a detailed plan, and necessary team constellation changes & architecture.
**🕑 Event Schedule**
18:00 – Doors open for snacks, drinks, and networking
18:30 – Introduction
18:50 - 21:00 – EM Kata Unconference
21:00 till 21:30 — Networking and discussions.
**📍 Venue**
**Delivery Hero**
Oranienburger Str. 70
10117 Berlin
**📣 Spread the Word**
**Love our meetups?** Help us grow the community!
Share your experience on LinkedIn—whether it’s what you’ve learned, key takeaways, or why you enjoy EM Kata. By spreading the word, you’ll help more engineering managers and aspiring tech leaders find a safe environment to practice and enhance their skills.
We believe it’s much more fun to have fun with friends, so come join us and bring your friends along!
Tag us **#EMKata #Meetup by #SEML about #TechLeadership**.
**🤝 Sponsored by Delivery Hero**
A big shout-out to Delivery Hero for sponsoring our event and supporting our mission to foster a tight-knit community of engineering leaders.
**👍 Code of Conduct**
We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants.
12MIN.ME | BERLIN | STARTUP #1.3 🚀
**🚨🚨🚨 ATTENTION: we moved to luma. please RVSP [HERE](https://luma.com/12min.me_Berlin)🚨🚨🚨**
# [12min.me](https://12min.me/) START UP is a brand new morning format for bold ideas and fresh perspectives
Berlin Startup Community, we’re launching something new.
Together with betahaus, we’re bringing the [12min.me](http://12min.me/) spirit into the morning.
[12min.me](http://12min.me/) STARTUP is a three-part breakfast series, embedded in the well-known betabreakfast format.
Instead of three speakers in one evening, we do things differently.
One morning. One speaker. One focused impulse.
12 minutes. One voice. Zero fluff.
Join us for the first edition of [12min.me](http://12min.me/) STARTUP, a compact morning session for founders, operators, creatives and everyone building things that matter.
**✔️ What to expect**
* One inspiring startup-related talk
* 12 minutes of sharp insight
* Curated exchange over breakfast
* The familiar [12min.me](http://12min.me/) energy, just earlier in the day#
🚀 **The formula stays the same**
* 12 minutes talk
* 12 minutes of Q&A
* 12 minutes of networking
The familiar [12min.me](http://12min.me/) energy, just earlier in the day
**🎤 Our speakers**
**Speaker 1 @March 5**
**[Jonathan Hegel](https://www.linkedin.com/in/jonathan-beisiegel) from [FW Systems](https://www.linkedin.com/company/frachtwerk/)**
Jonathan is the CEO of FW Systems, a specialized system house for open source solutions and IT services with a fixed-price model. After years in traditional IT, where he regularly had to work night shifts due to emergencies, he decided to do things better—for customers and for IT professionals. Today, he help SMEs transform their IT from a constant work in progress to a reliable infrastructure they can depend on.
**Jonathan\`s talk: "How we are completely rethinking system administration as a service for your company"**
Companies cannot possibly do everything themselves. So things like accounting, logistics, and IT are outsourced to external service providers. In the IT sector, system houses have been doing very well for themselves in recent decades! Every little thing is charged for, and if there are any errors, the customer is expected to open a ticket. We are rethinking this! We are applying the “as-a-service” concept from Airbnb, Uber, and Everstox to system administration and taking responsibility. Jonathan will show how this works in his talk.
**Speaker 2 @March 12**
**[Anne Biedermann](https://www.linkedin.com/in/anne-biedermann/), independent wealth partner for women**
Anne has extensive experience across venture capital, single-family-office & HNWI investing, and early-stage operations. She works with investors who are building, inheriting, or stewarding wealth on how to allocate capital with clarity — particularly where venture capital intersects with long-term wealth strategy. Anne also invests personally, giving her a practitioner’s perspective on capital allocation decisions.
**Anna\`s talk: "Not All Capital Is the Same: Decoding Investor Behavior"**
Founders often assume all investors evaluate risk, timelines, and returns the same way and that assumption is costly. This session breaks down how funds, family offices, and individual investors actually make decisions, where founder–investor misalignment typically begins, and how founders can better position themselves for the right kind of capital, not just any capital.
**Speaker 3 @March 19**
**[Immo Ait Stapelfeld](https://www.linkedin.com/in/immoaitstapelfeld/), Co-Founder & CEO at [913.ai](https://913.ai)**
**"From Legal Complexity to Practical AI. How We Help Regulated Industries Use AI Without Losing Control"**
This presentation tells the story of Immo’s transition from a trained lawyer working in mass proceedings to an entrepreneur building AI products for regulated industries. His legal background, combined with hands-on experience as a founder, shaped a pragmatic view on AI. not as a disruptive replacement, but as a controlled and compliant tool. At[ ](http://913.ai)[913.ai](https://913.ai), this perspective enables conservative organizations such as insurers to enter the AI era in a way that respects regulation, responsibility, and existing teams while still unlocking real efficiency gains.
📅 **The series at a glance**
[12min.me](http://12min.me/) STARTUP consists of three independent sessions. Please follow the luma link for registration:
* [March 5, 2025](https://luma.com/yo32qaud)
* [March 12, 2025](https://luma.com/y0wytmck)
* [March 19, 2025](https://luma.com/cucrx8is)
Each session has its own Luma page and can be attended individually.
📍**Event details for the whole series**
* **Location**: betahaus Kreuzberg, Rudi-Dutschke-Straße 23, 10969 Berlin
* **Time**: Doors open 9:30, Start 10:00, End 11:00
* **Entry**: Free entry including breakfast and drinks
* **RSVP:** via [Lu.ma](http://lu.ma/) to save your spot as spots are limited
**Why mornings**
Because good ideas don’t only happen after work.
We believe in strong insights, respectful use of time and real conversations, even before noon.
🎈🎈🎈 Join our WhatsApp group for more details and to engage with the community - [HERE](https://chat.whatsapp.com/FWphInbgYaKJUGv7Uusum9) we go. 🎈🎈🎈
We’re looking forward to kicking off this new format with you.
Lots of love,
Your [12min.me](http://12min.me) Berlin crew
[Sandra](http://linkedin.com/in/sandrakarner), Olha, Silvana, Ben
\*\*\*
**Media rights (picture and video recordings):** Participants agree that photos and video recordings made during the event may be used without any claim to compensation and without any time or space restrictions. The rights to image and video material are transferred to the organiser or the representatives of the press or other parties distributing image and sound material who are present on site, without exception and without any time or place restrictions.
4 WEEKS INTENSIVE CLASS ON ACRYLIC PAINTING for beginners
**4 WEEKS CLASS on** ACRYLIC PAINTING
**for beginners**
Check the website for on line payment, cash is also welcome:
https://berlinschoolofdrawing.weebly.com/booking.html
In this 4 weeks course you will be introduced to the wonderful world of acrylic paint! This is not a \`follow along\` class, but an in-depth dive into underdstanding the medium of acrylic and being able to use it to paint whatever you want. We cover knowledge of acrylics and materials, techniques, colour theory, and of course practical painting.
WEEK I: Introduction to acrylic paint, what it is and how to use it. Exploring mediums and painting
techniques. Paint a gradient. Brush control.
WEEK II: Colour theory / colour wheel. Develop a palette. How to begin a painting.
WEEK III: Composition, perspective. Paint a still life.
WEEK IV: Resolving an artwork. Display and critique
💼🧠 Neurodivergent Co-working & Networking 💬🌈
This **coworking and networking** meetup is for neurodivergent people to get our tasks/projects/work done and to connect with other neurodivergent, whether for focus work or just finding someone who understands what you’re working on.
**PLEASE READ THE EVENT DESCRIPTION BELOW:**
So we can be self-accountable for our own comfort.
**Location:** Werkräume inside Humboldt Forum https://maps.app.goo.gl/Jw5totHbQadfsJsE8
The **exact area** of Werkräume where we cowork will be updated in the **pinned comment on the event page**, as it is a public space and we cannot reserve a specific spot.
**How to find Werkräume:**
* **If you are starting from the Front Desk:**
Find the large escalator behind the front desk. Go up to the 1st floor (one level above ground floor).
* **If you are starting from the Humboldt Bistro:** go to the other building. Find the escalator and go up to the 1st floor (one level above ground floor).
* **Final Destination:** On the 1st floor, look for the Werkräume sign.
**What to expect:**
* We usually use **[Pomodoro method](https://en.wikipedia.org/wiki/Pomodoro_Technique).** **When you are late** and the session has started, just take a seat and start working until break time.
* However, **feel free to work with how you are most comfortable with.** What's important is, we all become accountability buddies.
✨ **Notes:**
1. **This a public place so bring your sensory management tools (earphone, stim toys, etc).** We can´t control the environment if there are other groups having their activities.
2. **The Werkräume can't be reserved** so we will all help each other by occupying the seats.
3. The place has wifi, locker and toilet.
4. The space has power plugs, but only in specific areas. Please ensure your devices are charged before coming.
5. **Food & drink:** there is a Bistro but pricey. Feel free to bring your own. **IMPORTANT:** No eating in the Werkräume. Use the public visitor seating instead.
6. **Bring a coin for the locker.** Security may ask you to store bags in the lockers outside the Werkräume.
7. **PLEASE EDIT YOUR RSVP if you can't come.** This helps us better manage the coworking session. Your update is much appreciated.
8. **All organizers are volunteers who are neurodivergent individuals.** We ask you to **be kind to us** and for your **support in making the event an enjoyable** for everyone.
**Till then busy bees!**
Work-Life Balance Events This Week
Discover what is happening in the next few days
Past Life Regression Workshop XL
This workshop is a fun and easy way to discover a past life that offers information that will benefit you in your present-day life.
In this extended 3-hour workshop, Marije will guide you to a past life that holds valuable information for you. This session offers a fun and accessible way to experience hypnosis and uncover a past life using the QHHT technique, developed by the late Dolores Cannon.
In this extended version, we don't just explore a past life and learn its lessons. We also journey into the far future to see what life awaits you there. Additionally, we will connect with one of your main spirit guides to receive a meaningful message and gift.
No prerequisite training or specific belief system is required. You will be guided into a natural hypnotic state, where you will always remain in control. In this state, we can unlock doors within you that you didn't even know existed. All you need to attend this workshop is a healthy dose of curiosity and an open-mind.
*Designed to be a fun and light-hearted experience, this workshop provides valuable insights. However, if you seek answers to profound life questions, a 1:1 Past Life Regression session may be more suitable. Many people choose to participate in a Past Life Regression workshop before booking a personalized 1:1 session.*
[Watch this video](https://youtu.be/FqmBC4wjnFc "https://youtu.be/FqmBC4wjnFc") for more information on this workshop.
**Please bring the following**
* Notebook and pen
* Water bottle
* Eye mask (optional)
**The studio provides**
* Yoga Math
* Blanket
* Cushion
**Best way to prepare**
* Don’t drink any coffee or alcohol before the workshop
* Make sure you eat beforehand
* Wear comfortable clothing
* Have no expectations and come with an open mind!
**Your host**
My name is Marije, which for most people looks pretty alien but it's only Dutch ;) I'm a QHHT Level 3 Past Life Regressionist located in Berlin, Germany. I offer these Past Life Regression Workshops but my main job is my 1:1 Past Life Regressions. For more info check out my website. Or got any questions? Feel free to email me.
[www.marije.co](https://www.marije.co "https://www.marije.co") \| hello@marije\.co \| [www.instagram.com/marije.co](www.instagram.com/marije.co "www.instagram.com/marije.co")
**Cash payment**
If you don't have a credit card and you'd like this workshop, there is an option to pay for this workshop in cash. Please email hello@marije.co to reserve your spot.
Productive Sunday Morning - Co-Working Session (Deep Work, all work welcome)
Hey everyone!
I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂
To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique:
**50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks.
It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique).
Anyone from any background is welcome, whatever project you are working on or whatever is your personal background.
I (the host) speak English and German, so either is fine :-)
——————————————————-
AGENDA:
* **15min Intro**
* Get to know everyone, talk about what you will work on today
* **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...*
* ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones)
* ...**10min** of break: share your progress with others, talk about what you are stuck on etc.
* Repeat
* Conclude and celebrate your progress
Share your progress, socialise and get to know others 😊
————
We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵
**\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***
Co-Work & Escape Room | Guided Productivity Sprints + Escape Room
**Deep work by day. Escape room after work. 🗝️**
**Co-Work & is for people who want to actually get meaningful work done without working alone. The day is built around structured focus sessions and practical productivity methods like Pomodoro 🍅, Eat the Frog, guided work sprints, and accountability check-ins to help you move real projects forward.**
**Each edition of Co-Work & ends with a different activity. Something fun and slightly outside your usual routine. This time, after a full day of focused work, we will head to an Escape Room 🧩 and try to solve our way out together.**
**And because the people around you matter just as much as the work itself, the day also includes intentional networking moments designed to help you connect with the right people. This could mean exchanging ideas, finding collaborators, or simply meeting others who are building something meaningful.**
**👉 The 5€ ticket covers the co-work session only. Coffee and lunch are not included and will be paid individually at the location.**
**👉 The evening Escape Room activity is optional and paid separately. The price will be approximately 15–25€ per person.**
**If fewer than 4 people join the activity, we will not be able to run the escape room. The co-working day will still happen as usual.**
***
**💸 What your 5€ ticket includes**
**• Guided productivity sprints**
**• Accountability that helps you stay on track**
**• A focused space away from home distractions**
**• Intentional networking with people building interesting things**
**• A community of like-minded people to connect with**
**• A structured workday that helps you move something forward**
***
**⏰ Timing**
**09:30 – 17:00 Co-Work Session**
**Evening: Escape Room**
**📍 Escape Room location will be shared 2 days before the event date.**
**The evening activity is completely optional.**
**You are welcome to join just the co-work portion.**
***
**🧠 How the Day Works**
**We use structured focus blocks and practical productivity techniques to help you drop into deep work and maintain momentum throughout the day.**
**The format includes:**
**• Clear intentions at the start**
**• Timed focus sprints**
**• Shared breaks**
**• Intentional networking moments**
**• End-of-day reflections**
**We work until 17:00 so you have a full, intentional workday to move something meaningful forward.**
**Group size: around 12 people**
**Small enough to feel personal.**
**Big enough to feel energizing.**
***
**🧩 Rough Flow of the Day**
**09:30 – Arrival**
**Settle in. Open your laptop. Ease into the day.**
**10:00 – Introductions & intentions**
**Who you are and what you are focusing on today.**
**10:30–13:00 – Deep Work Block**
**Structured focus sprints with short breaks.**
**13:00–14:30 – Lunch together**
**Coffee and lunch are not included.**
**We will plan to order lunch together at the location and everyone will pay individually.**
**14:30–16:30 – Focus Block #2**
**Back into execution mode.**
**16:30–17:00 – Reflections & small wins**
**What moved? What shifted?**
***
**🔐 Evening: Escape Room**
**After 17:00, those interested will head to the Escape Room.**
**This part is about:**
**• Collaborating under pressure**
**• Solving challenges together**
**• Connecting beyond job titles**
**• Ending the day with something fun and memorable**
**The escape room will be booked once we know how many people want to join, and the cost will be split among participants (approximately 15–25€ per person).**
**The final location will be shared with participants before the event.**
***
**⚠️ Important Note**
**Spots are intentionally limited to keep the space focused and comfortable. If you register and cannot attend, please cancel at least 1 day in advance so someone else can join.**
**📸 Photos and short videos may be taken during the event. By signing up, you agree that they may be used for community and promotional purposes. If you would prefer not to appear in any content, just let me know on the day and that will always be respected.**
**Thank you for helping keep this space intentional and energising 🤍**
Longer Poses Life Drawing Session – NAKED ARTISTS Berlin
Join our welcoming **life drawing** session where participants are invited to both draw and model.
A relaxed and respectful space for **creative exploration**.
Our **Longer Poses Sessions** give you the opportunity to go more into detail when we do **up to 25 minutes** poses. The session takes place in our beautiful space **right at the waterfront** at Spreefeld, creating a calm and inspiring atmosphere for drawing.
All our events are **queer-friendly** and have a personal and inviting feel to them. Also we're very **beginner-friendly**: Whether you’re experienced or just curious to try life drawing for the first time — you are welcome.
Of course participation in modeling is always **voluntary**.
**\>\> What to expect**
• alternating drawing and modelling
• short and medium poses (up to 10 min)
• a warm, respectful group atmosphere
**\>\> What to bring**
• your drawing materials (we provide a basic range of high quality artist materials)
• Something small to drink or snack on, though we‘ll have some snacks
• your time (Please be punctual because we want to start all together)
**\>\> Tickets**
Our prices range from **11€ to 21€**, depending on your financial possibilities. Please book your ticket here on **[Eventbrite](https://www.eventbrite.de/e/naked-artists-longer-poses-session-tickets-1985139896870?aff=oddtdtcreator).**
You can also click **RSVP here on Meetup** to let the group know you’re coming.
We look forward to drawing with you!
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Networking & Language Exchange -🍖international🍻
This is a 3 phase meetup. You can come at any time.
1.) 6:45 -7:00 p.m.: Gathering at the meeting spot (see gmaps link!)
2.) 7:00 - 7:30 p.m.: Walk & Talk to the Kerb food court.
3.) 7:30 - 10:00 p.m.: Immerse conversations in the Kerb food court.
🪑: Reserved tables for the meetup.
**1.) How to the find Quartier 205 Stadtmitte:**
[https://goo.gl/maps/6Fhft3LbPhcEsQrdA](https://goo.gl/maps/6Fhft3LbPhcEsQrdA)
The exact meeting spot can be seen in the photo below!
We meet on the 1st floor where the trash sculpture can be seen. Look for a meetup sign or organizer wearing a black or red lanyard with "staff" written on it.
**2.) Walk & Talk to the Kerb food court**
The best part. In order to extend the walk we'll stroll all the way to Brandenburger gate and from there to the former Sony Center where we are going to enter the Kerb foodcourt.
**3\. How to find the Kerb food court**
[https://maps.app.goo.gl/xJTQg9oBoGL67syz7](https://maps.app.goo.gl/xJTQg9oBoGL67syz7)
Kerb is located at the former Sony Center. The new flagship food court of Potsdamer Platz. Most likely we will be sitting upstairs on the first floor next to the bar (take the stairs to the left).
***Best ways to get there:***
1\. U2 \(subway\):
Get off at Potsdamer Platz and walk around 7 min to Kerb.
2\. Bus M41 or M85
Get off at Potsdamer Platz and walk 5 min to Kerb.
*Who is this meetup for:*
1\. Internationals who want to practice German or any other language\.
2\. Germans who want to improve their language skills\.
3\. Anyone who is interested in cultural exchange and wants to socialize\.
*What you can expect:*
1\. A professionally organized meetup that can adapt to any changes given the current situation\.
2\. A Walk & Talk to break the ice\.
3\. A collaborating venue where you can further socialize with other members\.
*important:* This event is at the same time and meeting location like the "Asian Languages & Culture Exchange 🍜日本語, 한국어, 汉语🍥" one. So I'm basically organizing 2 events at the same time which means that you can expect way more people than on the list.
***
Whenever you attend a meetup, the most common as well as first question you get is: "Where are you from?"
You probably heard this question a million times. Well, at least I did.
From my own experience of attending over 200 international meetups in various countries such as Germany, Japan, Australia and Thailand, I can tell you that asking for the name is a better approach.
“A person’s name is to that person, the sweetest, most important sound in any language.” - Dale Carnegie
If you really want to connect with like-minded people you should remember their name, but you don't have to remember every persons name you've talked you. Be picky about that, don't be me who can somehow remember everyones name easily.
Don't tell yourself sth. like "I'm bad at remembering names." It's all about developing the habit of asking for a name and keep the conversation going on.
Furthermore, you want to learn German or any other language. Learning the local language is crucial to connect with the locals and developing a true friendship.
This can be accomplished with immersion. My goal is to inspire you to go out of your comfort zone and improve yourself each time you join this meetup.
Coworking at Alexanderplatz
Today we are working in a beautiful location at Alexanderplatz with desks, power sockets, free WiFi, available food/drinks and air conditioning. We will be working on the second floor of the building with a beautiful view of the Fernsehturm.
NOTE: We don't share the venue location publicly. Find out where it is by joining our Telegram chat group: **[https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly)**
😴 Tired of working by yourself?
🌡️ Too hot or too cold to work at home?
🍫 Contents of your fridge or the laundry distracting you?
💻 Come join other freelancers and remote workers for coworking!
☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks!
⏰ We'll be there from the start time, but feel free to stop by any time.
• WHAT TO BRING •
Whatever you need to work on your own project / tasks :)
• QUESTIONS? •
Join our Telegram chat group to ask any questions:
[https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly)
• MORE EVENTS? •
To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)
Work-Life Balance Events Near You
Connect with your local Work-Life Balance community
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
From Chaos to Clarity to Control - A Workshop For Business Leaders
Is your business taking more of your time than you would like?
[Rob Young](https://www.linkedin.com/in/cinci-robyoung/) principal at [Stage 3 Group](https://www.linkedin.com/company/stage-3-group/), hosts this workshop series and is the author of Stage 3 Success.
* Provides a framework and a playbook for leaders of emerging businesses
* Reviews business management tools and techniques for scaling and maturing a business
* How to recognize and leverage stories hidden in financial statements
* How to implement financial and operational controls and use leading indicators to spot trouble before it occurs
* How to manage your time for maximum effect
* How to deal with nonperforming employees
* How to create standard operating procedures throughout your organization
Four sessions will include two hours of content and an optional 90-minute hands-on lab.
Reserve your spot via this link:
https://clintonvilleba.com/calendar/#!event/2026/3/20/chaos-to-clarity-to-control ($200 for non-CABA members.)
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Shut Up & Write!® East Side Columbus
Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
**SCHEDULE:**
6:45ish - Quick introductions
7:00 - Timer starts: write for 1 hour
8:00 - The End
**OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
**BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer.
Happy writing & I look forward to seeing you at Streetlight Guild!
**WHAT SHOULD I BRING?**
Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you!
**OTHER IMPORTANT DETAILS:**
* **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space!
* **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels.
* **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay!
* **PARKING:** There is free public parking at Streetlight Guild.






























