Workout Buddies
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Frequently Asked Questions
Yes! Check out workout buddies events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the workout buddies events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find workout buddies events near your location here. Connect with your local community and discover events within your area.
Workout Buddies Events Today
Join in-person Workout Buddies events happening right now
Rhythmic Dance Fitness: Dance, De-Stress & Recharge (Free)
**Rhythmic Dance Fitness**
Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace.
Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout.
Join us at the Meditation Museum for a refreshing and enjoyable dance session! (Please wear socks & bring your water bottle).
Fri., June 19th, 6:30 pm β 7:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event.
Rhythmic Dance Fitness β Virginia: A Vibrant & Engaging Dance Experience!
Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout.
Join us for a refreshing and enjoyable dance session! (Please wear socks).
Friday, April 10th from 6:30 pm to 7:30 pm.
Held at the Brahma Kumaris Meditation Museum β Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA.
**FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)**
*Support the Brahma Kumaris Meditation Museum with your tax-deductible*
*contribution.*
**[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**
π 3rd Friday Spades in VA@Nando's in the Mosaic District-Posted in 10+ Groups
β οΈ Spades in Virginia! β οΈ
Nando's Peri Peri, Mosaic District
2987 District Ave Ste 100,
Fairfax, VA 22031
π 3rd Friday Spades in Virginia!
π 6:30pm to 10:30pm
π **Posted in multiple groups. So, expect a nice crowd.**
π Parking is FREE!!!
π· Alcoholic beverages are available! Please support the business by purchasing food/drinks.
β
οΈ No partner needed! Get matched with a partner onsite. All skill levels are welcome.
β€οΈ Come hang out with a friendly and welcoming group. Meet new people and have a great time!
π The fun starts at 7pm! RSVP today.
Doubles Volleyball - Competitive
A level @Bluemont Park
Doubles Volleyball - Competitive A level @Bluemont Park
Let's get together to play some fun A level Doubles games at Bluemont.
Format: Doubles
COST: FREE
Court Type: Outdoor grass
Minimum Skill Requirements: BB-A level (click [here](https://docs.google.com/document/u/2/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is not always on a first come, first served basis. Those who can bring a net and ball, may get priority over others on the waitlist.
1. Since skill levels are self-reported, some attendees may not meet the expected level in reality, so we encourage you to choose a partner you can enjoy the game with, and since this is a competitive event, it is okay if you make a strong team and win all the games.
1. Since people arrive at different times, each group of
1. Players will set up and claim a net as they arrive, and may continue playing without rotating until all nets are set.
βββ
Smiley Social documents:
[Group Rules](https://docs.google.com/document/u/2/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/mobilebasic)
[Liability Waiver](https://docs.google.com/document/u/2/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco/mobilebasic)
[Volleyball Levels](https://docs.google.com/document/u/2/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic)
Workout Buddies Events This Week
Discover what is happening in the next few days
Legwarmers Concert and Late Nite Karaoke in Falls Church
Ultimate 80's Rock band and post-event karaoke at Mark's Pub. Get dressed up in 80's attire. Here's ticket link:
The Legwarmers: The Ultimate 80's Retro Dance Party Tickets - The State Theatre - Falls Church, VA - Saturday, June 20, 2026 β 9:00 pm https://share.google/HwAQpSAzJA7JcpqUG
Quads & Doubles Volleyball - Competitive intermediate/A
Let's get together to play some competitive quads and doubles volleyball.
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list.
2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games.
3. Each person must help set up and take down one net, leaving some nets unset for latecomers.
4. Please answer all questions, so it's helpful for us to organize the event.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/)
4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
π₯ 60-Minute Full-Body Circuit Training Workout
π₯ 60-Minute Full-Body Circuit Training Workout
β±οΈ Structure Overview
We will meet at the volleyball court in Founders Park in Alexandria, VA
Warm-up: 10 minutes
Main Circuits: 40 minutes
Finisher: 5 minutes
Cool-down: 5 minutes
π’ 1. Dynamic Warm-Up (10 Minutes)
Perform continuously, 30β45 seconds each:
Jumping jacks
Bodyweight squats
Arm circles (forward/backward)
Walking lunges
Inch-worm walkouts
High knees
Glute bridges
Push-ups (easy pace)
Goal: Increase heart rate + activate major muscle groups.
ποΈ Main Workout (40 Minutes)
Format:
3 Circuits
4 exercises per circuit
40 seconds work / 20 seconds rest
Repeat each circuit 3 times before moving on
Rest as long as you want between circuits
Cool down 5 Min
IMPORTANT!!!!!
Liability statement:
I understand that I am responsible for exercising at my own pace and within my own physical limits, and for monitoring my condition during participation. I voluntarily assume all risks associated with my participation and agree that I attend entirely at my own risk. I hereby release and hold harmless the organizer, and affiliated parties from any and all liability, claims, or demands arising out of or related to any injury, medical condition, loss, or damage that may occur as a result of my participation.
Doubles Volleyball, BB+ Level @ Bluemont
Let's get together to play some fun BB level Double games at Bluemont.
**Format**: Doubles
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
A Poetry Workshop
Hey Poetry Lovers!
This group is on a roll. Hereβs the gist:
We meet at the **Capital One CafΓ© in Chinatown** from **12pm - 2pm** every other week.
For enrichment, we start by reading and reflecting on a **βpublished poemβ**, suggested by someone in the group. No advance preparation is necessary. But feel free to check out some of the poems weβve read [here](https://docs.google.com/spreadsheets/d/e/2PACX-1vSyE_wCLQCPHRrKmN5F9tOIeeRQUZESxjRXGVBoCF2uU8Gm0_d0uECiCBCQXEy6ksxfsBOhtRIOpW3T/pubhtml?gid=0&single=true&widget=true&headers=false%22%3E%3C/iframe%3E). Or submit suggestions for future meetings [here](https://docs.google.com/forms/d/e/1FAIpQLSexGc2Z2Kp6bZW0D3_hfJ7NUUkfNHf7TXX-43FglCeBd9EF2Q/viewform?usp=send_form).
Next, we **share our work and offer feedback**. Depending on attendance, everyone gets \~10 minutes to use as they like. (No need to share, though; youβre welcome to come even if you prefer just to listen.)
We maintain a **Discord server** to help share our work and communicate outside our bi-weekly meet-ups. If you havenβt used Discord before, take a moment to download it and create an account before arriving. When we meet you on Saturday, we will add you to our server, the βDC Poetry Workshopβ, and can help you navigate the app if you have questions.
Finally, if you plan on sharing a poem, consider how you will do so. Some options include:
* Print 5-10 copies to distribute in person
* Take and share screenshots in the Discord chat.
* Copy the poem into a google doc, change sharing settings to βanyone with linkβ, and copy the google doc link into the Discord chat.
Most importantly, weβre excited to meet you!
Catch you on Saturday,
Diego / Ian / Cayden / Nate / Otasha / Lia / An
Yoga for Everyone β Gentle Flow & Meditation
Theme: Gentle Flow Yoga & Meditation
Level: Beginner to Intermediate
Time: Sunday 9:00 β 10:00 AM
Location: Bluemont park
Cost: Free
What to bring: Yoga mat, water, comfortable clothing
Location: Basketball court of Bluemont park, google map 38Β°52'06.2"N 77Β°07'52.0"W
Parking: South Bluemont Parking Area
About the session
*A gentle flow-based yoga session to move, stretch, and reconnect with your body.
We may include simple breathing techniques and a short meditation session.
- This is not a high-intensity class.
You are welcome to go at your own pace and take breaks anytime.
*Suitable for beginners and regular practitioners.
Notes
- Light food is recommended before practice
*Outdoor session: feel free to bring sunscreen, towel, or anything you need
- Please be mindful of your own body and practice within your limits
By joining, you acknowledge that you are responsible for your own health and well-being during the session.
About the host
200h Yoga Teacher Training (2019)
Long-term yoga practitioner and part-time teacher
πΏ May you find a moment of ease and connection in your practice.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
ADULT Cardio-Tennis Weekend Mornings: Advanced NTRP 4+
**RSVP Note:** You **MUST** register on links below, **not** on Meetup.
**REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)**
**REGISTER: Wednesday Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6](https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6)**
**Private Lessons: $70**
**[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)**
Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.
Workout Buddies Events Near You
Connect with your local Workout Buddies community
Columbus Virtual Speed Dating on Zoom
# π Zoom Speed Dating: Columbus Singles, One Night
_An evening of face-to-face Zoom rounds, Columbus singles your speed, and your matches landing in your inbox by morning._
**How it all works:**
1. Sign up and answer a few quick personality questions
2. Hop onto Zoom right as we kick off
3. Chat one-on-one through guided rounds
4. Wake up to your mutual matches in your inbox
---
**Pick your group below and you're in:**
π **Ages 18-32** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0)
π **Ages 30-46** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0)
π **Ages 40-58** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0)
π **Ages 55+** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0)
> β οΈ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast.
**Show up curious β the rest is on us. π**
General Business Networking - Columbus
**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.**
Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join.
Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started.
**\*\*This will be a multi-vertical event\*\***
**There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!**
Pack some business cards and come with an open mind!
Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future.
We will have a space for our event to check-in.
The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe).
Name tags will be provided.
Business casual dress code. Job fair attire.
**Remember, it's not who you know, it's who you meet tomorrow!**
We look forward to meeting you at the event!
Sincerely,
Strive Networking Team
*Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.*
*Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*
Cleveland Online Speed Dating
# πΈ Zoom Speed Dating: Cleveland Singles, One Night
_Real people, real chemistry, zero apps. Just you and Cleveland singles on Zoom, matched ahead of time._
**The night, start to finish:**
1. Sign up and answer a few quick personality questions
2. Hop onto Zoom right as we kick off
3. Chat one-on-one through guided rounds
4. Wake up to your mutual matches in your inbox
---
**Pick your group below and you're in:**
π **Ages 18-32** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0)
π **Ages 30-46** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0)
π **Ages 40-58** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0)
π **Ages 55+** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0)
> β οΈ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz β and seats are limited.
**Tap in, settle back, and let the night surprise you. β¨**
Networking Night
Free monthly networking for Columbus business owners. Real conversations, real connections, no forced formats. Space is limited. RSVP now.
Most owners leave networking events with a stack of business cards and no plan. The best leads quietly slip through the cracks.
Networking Night is a monthly meetup for Columbus business owners who want to build real local relationships, not just trade contact info. Every kind of local business welcome. No pitch round, no pressure, no awkward speed-networking.
**This month**
We are focused on referral relationships. Walk in with a clear idea of who refers people like you. Walk out having met a few owners whose work fits next to yours.
**What to expect**
Doors open at 6 PM. You get real conversation with other local owners, time to actually connect, and a short marketing lesson woven in. The room is reserved through 7:30 PM.
**Who this is for**
Any local business owner who wants to grow through relationships, not just paid ads. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community.
**Not the right fit if**
You are here to pitch the room or recruit for an MLM.
**Details**
* Last Thursday of every month
* 6:00 to 7:30 PM
* COhatch Easton
* Free to attend, RSVP required, space is limited
**About the host**
Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local owners build the system that keeps their phone ringing, including tracking the referral relationships built in rooms like this one. Learn more at learnlocalmarketing.com.
Register here: [https://www.eventbrite.com/e/local-marketing-networking-night-tickets-1988510112275](https://www.eventbrite.com/e/local-marketing-networking-night-tickets-1988510112275)
Fort Wayne Virtual Speed Dating
# π Meet Someone New: Fort Wayne Speed Dating on Zoom
_A handful of quick, real conversations with Fort Wayne singles β paired to you by age and vibe, all from wherever you're comfiest._
**Four easy steps:**
1. Sign up and answer a few quick personality questions
2. Hop onto Zoom right as we kick off
3. Chat one-on-one through guided rounds
4. Wake up to your mutual matches in your inbox
---
**Spot your age, claim your seat:**
π **Ages 18-32** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0)
π **Ages 30-46** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0)
π **Ages 40-58** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0)
π **Ages 55+** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0)
> β οΈ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz β and seats are limited.
**Save us a smile, Fort Wayne. π―οΈ**
Marketing Monday Networking
Monthly working lunch for Columbus business owners. One specific topic, one to three actions you can run this week.
You can be the best at what you do and still be invisible. If local buyers cannot find you, the phone does not ring.
Marketing Monday Lunch + Learn is a monthly working lunch for Columbus business owners focused on building relationships, local networking, and local marketing. Every kind of local business welcome. No pitch round, no pressure, no upsell.
**This month**
Most local businesses pick one or two places to be visible and call it good. The result is inconsistent calls and a feeling that marketing is not working. We will walk through the three places every local business needs to show up, plus the fourth place most owners ignore that quietly produces the warmest leads.
**What to expect**
Doors open at noon. Order lunch and drinks at the cafe counter or bring your own. You get real conversation with other local owners and a focused marketing lesson. You leave knowing people and with one to three actions to run that week. The room is reserved through 1:30 PM.
**Who this is for**
Any local business owner who wants clearer marketing direction and real local relationships. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community.
**Not the right fit if**
You are here to pitch the room or recruit for an MLM.
**Details**
* Second Monday of every month
* 12:00 to 1:30 PM
* Good Cafe Easton, 4400 Easton Commons, Ste 150, Columbus, OH 43219
* Order lunch and drinks at the counter when you arrive
* Free to attend, RSVP required, space is limited
**About the host**
Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local business owners build the system that keeps their phone ringing. Learn more at learnlocalmarketing.com.
Register here: [https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator](https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator)
Detroit Zoom Online Speed Dating
# π Zoom Speed Dating: Detroit Singles, One Night
_A handful of quick, real conversations with Detroit singles β paired to you by age and vibe, all from wherever you're comfiest._
**Four easy steps:**
1. Sign up and answer a few quick personality questions
2. Hop onto Zoom right as we kick off
3. Chat one-on-one through guided rounds
4. Wake up to your mutual matches in your inbox
---
**Pick your group below and you're in:**
π **Ages 18-32** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0)
π **Ages 30-46** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0)
π **Ages 40-58** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0)
π **Ages 55+** β [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0)
> β οΈ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast.
**Someone good is one click from saying hi. π**





























