Gentle Chair Yoga
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Gentle Chair Yoga at UUCiL
Join us on Third Wednesdays, 6:15–7:15 PM in the Tot Green Room for Gentle Chair Yoga — designed for all bodies and all abilities.
Led by Rev. Amelia, this monthly offering is an opportunity to explore movement, balance, embodied peace, and unity in a welcoming space.
Mats, blankets, or towels are optional — just bring yourself and an openness to move.
No RSVP needed — simply come as you are.
Rev. Amelia brings decades of experience as a professional dancer, Pilates instructor, and Bhakti yoga teacher. Her approach embraces modifications, complexity, and deep respect for the wisdom of our growing and changing bodies.
All are welcome to join this joyful exploration of movement and community.
UUCiL – Tot Green Room
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Gentle Chair Yoga