About us
🌿 Midlife Women’s Circle | Breathwork, Sound Bath & Connection
This is a space for women who are ready to move beyond overthinking and into embodied self-trust.
A circle for women navigating midlife transitions, reinvention, and becoming.
Through breathwork, sound healing, and transformational circles, I help midlife women reclaim their voice and come home to themselves.
Inside this collective, we gather for transformational group
experiences designed to help you:
• Regulate your nervous system
• Process stored emotions
• Break repeating relational patterns
• Strengthen your voice and boundaries
• Reconnect to your intuition
• Build meaningful female connection
This is for the woman who:
– Has done the mindset work but still feels stuck
– Is navigating midlife, dating, partnership, reinvention, or transition
– Craves depth over small talk
– Wants real tools, not just inspiration
Our gatherings are structured and intentional.
Each circle includes guided somatic practices, breathwork, facilitated group coaching, and integration tools you can apply immediately to your life.
This is not therapy.
It is embodied growth work rooted in nervous system science and conscious relationship principles.
Join a growing community of midlife women gathering monthly in Denver!
✨ Community Guidelines
This group is a space for midlife women seeking authentic connection, reflection, and personal growth.
To support a safe and supportive environment, we ask that members:
- Be respectful and kind to others
- Honor confidentiality of what is shared in circle
- Engage with openness and curiosity
Led by Angela Westlove Castoro, Certified Somatic Life & Relationship Coach with almost 2 decades in body-based healing work.
Learn more about me at;[ www.vibrantlovecoaching.com](www.vibrantlovecoaching.com)
Events are paid and limited in size to preserve safety, depth, and intimacy.
If you are ready to move from surviving to soul-aligned, you belong here.
If you are wondering what qualifies as 'midlife' approximately late 30s-60s. All are welcome.
Upcoming events
3
From Chaos to Calm: The Art of Regulating Your Nervous System
855 Inca St, Denver, Co, USPAID EVENT Purchase ticket through link
3 Hour Workshop
WHEN: April 25, 2026
TIME: 1:00-4:00 PM
WHERE: Denver, CO 80204
WHAT: Nervous System Reset for Women in Denver
COST: Early Bird: $105 ; Regular Price after April 11th $120Learn more at www.vibrantlovecoaching.com/nervoussystemreset
🎟️Ticket required to attend - Early bird $105
What you’ll learn
In this workshop, you’ll learn how to understand and work with your nervous system—not against it.
We’ll cover:
The difference between sympathetic (fight/flight/freeze/fawn) and parasympathetic (dorsal/ventral) states
How to recognize which state you’re in throughout your day
Simple, effective tools to bring your body back into regulation
How breathwork, mindfulness, and gentle movement support nervous system balance
The role of nutrition, sleep, and exercise in shaping your overall state
How to build small, sustainable habits that support long-term regulationWho this is for
This workshop is for women who:
You feel constantly “on” and can’t fully relax
You’re exhausted but your mind won’t slow down
You keep pushing through, even when your body is asking you to stop
You feel disconnected from yourself or what you actually need
You know something needs to change… but don’t know where to startYou’ll also have the chance to connect with other like-minded women in a welcoming, supportive space. By the end, you’ll leave feeling lighter, more grounded, and recharged, with practical tools you can carry into your daily life.
Learn more at www.vibrantlovecoaching.com/nervoussystemreset
🎟️Ticket required to attend - Early bird $105
3 attendees
Women's Circle in Denver for Women 35 +
855 Inca St, Denver, Co, USPurchase ticket here: www.vibrantlovecoaching.com/events
COST: $28This is your invitation — come join us for a monthly women’s circle where we gather in community, connection, and truth.
There’s something deeply powerful that happens when women come together with open hearts and clear intention. A circle has the ability to remind us that we’re not alone, that our stories matter, and that we can rest in the safety of being seen just as we are.
This gathering isn’t about giving advice or fixing each other. Instead, it’s a space of deep listening, where every woman has the chance to be witnessed and honored.
Last month, under the full moon, we gathered to release what no longer serves and step into the power of I AM.
This month, we continue the journey.:
Return to Self: Where am I ready to choose myself, without needing permission?
Release & Reclaim: A Waning Moon Circle for Truth, Boundaries, and IntegrationThis is an invitation to come back…
to yourself,
to your truth,
and to a circle of women walking this path alongside you.Together, we’ll move through a Powerful yet Gentle Boundary Ritual, supporting you in honoring your needs, your voice, and your inner knowing.
These gatherings are not one-off experiences.
They are a rhythm. A space to land. A place to be witnessed over time.All circles are intentionally kept small and intimate (max of 12 women)
to create safety, depth, and space for every voice to be heard.
If you felt the shift last month… you already know.
And if this is your first time, you are so welcome hereWhat to expect: A guided conversation where we’ll take time to pause from the busyness of life, journal and reset for our week/month to come. Bring your authentic self, your voice, and your presence. Together, we’ll leave feeling more grounded, lighter, and connected to what truly matters. 🌙.
Bring a journal and pen, there will be reflection exercises as well as time to share.
### What to Expect
• Somatic centering exercises to settle the nervous system and help you arrive fully in the space
• Sound healing to deepen relaxation and connection within the circle
• Guided journaling prompts to uncover the stories you may be carrying about yourself
• Breathwork practices to move and release stuck emotional energy
• A ritual release exercise to let go of the “I’m not” narrative
• A closing meditaitonThis circle is a space for women to slow down, reflect, and be witnessed in a supportive and non-judgmental environment.
No prior experience with breathwork, coaching, or circles is needed—simply come as you are.DATE; May 7th, 2026
TIME: 6:30- 8:00pm
LOCATION: 855 Inca St Suite A, Denver, CO 80204Free parking on street out in front and there is a small parking lot at the front of the building. You can park on either side (there's are signs that say employee parking only, you can park there)
Ticket required to attend. Please purchase here. https://www.vibrantlovecoaching.com/events
Refunds allowed 7 days before event.
And check out my google reviews here: https://share.google/pbrVmwv8tJGfSg0oo
7 attendees
The Chakra Alignment Circle: A 4-Week Women’s Journey Back to Yourself
Location not specified yet# The Chakra Alignment Circle: A 4-Week Women’s Journey Back to Yourself
Learn more and Purchase a ticket at:
[www.vibrantlovecoaching.com/events]This four-week closed women’s circle is designed to support deep personal growth through breathwork, somatic coaching, and intentional ritual.
Week 1 — Grounding & Safety
Week 2 — Emotional Flow & Desire
Week 3 — Voice & Truth
Week 4 — Heart & IntegrationEach session may include :
• Somatic grounding exercises
• Breathwork journeys
• Coaching reflections and guided journaling
• Ritual practices for release and intention
• Sound healing for integration
• Group sharing within a safe and supportive circleBecause this is a closed container, the same women will meet each week, allowing for deeper connection and trust to develop within the group.
This four-week closed women’s circle is designed to support deep personal growth through breathwork, somatic coaching, and intentional ritual.
This experience is ideal for midlife women seeking meaningful inner work, emotional clarity, and a supportive community for personal transformation.Learn more at www.vibrantlovecoaching.com/events
1 attendee
Past events
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