From Chaos to Calm: The Art of Regulating Your Nervous System

PAID EVENT Purchase ticket through link

3 Hour Workshop

WHEN: April 25, 2026
TIME: 1:00-4:00 PM
WHERE: Denver, CO 80204
WHAT: Nervous System Reset for Women in Denver
COST: Early Bird: $105 ; Regular Price after April 11th $120

Learn more at www.vibrantlovecoaching.com/nervoussystemreset

🎟️Ticket required to attend - Early bird $105

What you’ll learn

In this workshop, you’ll learn how to understand and work with your nervous system—not against it.

We’ll cover:

The difference between sympathetic (fight/flight/freeze/fawn) and parasympathetic (dorsal/ventral) states
How to recognize which state you’re in throughout your day
Simple, effective tools to bring your body back into regulation
How breathwork, mindfulness, and gentle movement support nervous system balance
The role of nutrition, sleep, and exercise in shaping your overall state
How to build small, sustainable habits that support long-term regulation

Who this is for

This workshop is for women who:

You feel constantly “on” and can’t fully relax
You’re exhausted but your mind won’t slow down
You keep pushing through, even when your body is asking you to stop
You feel disconnected from yourself or what you actually need
You know something needs to change… but don’t know where to start

You’ll also have the chance to connect with other like-minded women in a welcoming, supportive space. By the end, you’ll leave feeling lighter, more grounded, and recharged, with practical tools you can carry into your daily life.

Learn more at www.vibrantlovecoaching.com/nervoussystemreset

🎟️Ticket required to attend - Early bird $105