What we’re about
*Formerly taught at IYC Jimbocho & Omotesando:
Weds, 10:30-12:00, Yoyogi, 2000 yen
A vigorous, strength building, stretching and energy 90 min vinyasa led by Carla Herzenberg (www.carlaherzenbergyoga.com ). Class is taught in English and set to Hip- Hop, Soulful House, Alt, Pop & R&B. This is a super fun, enlivening, energizing, powerful class. You will leave longer, leaner and smiling! Change up your routine with this soulful and heat building weekly class. This is an all levels yoga class taught in English. Please bring a friend!
*Carla Herzenberg is a 300-hour Certified Yoga Alliance instructor who teaches at IYC, Sun & Moon Yoga & Yoga Plus she also leads group, retreats, workshops & private yoga classes in California, Hawaii and Tokyo. <br> CarlaHerzenbergYoga.com ( https://www.carlaherzenbergyoga.com/ )
