About us
WELCOME to New York Style YOGA!!
My name is Mika.
Nice to meet you here.
This is a yoga group!!
Especially for anyone who loves vinyasa style yoga.
If you are looking for a yoga studio in Tokyo, please come to my class for a trial!!
I learned yoga in U.S. So my teaching style is more like western style which means it contains lots of physical movement.
https://youtu.be/Tae6Sy_wJ2A
The above link is my YouTube video.
Itâs all in Japanese, but I hope you could catch some sense of how my yoga style is like.
I also use music effectively in class!!
So please enjoy them in the class!!
I've been teaching yoga in Tokyo for about a decade.
What makes me happy the most is meeting people and sharing yoga.
I'm very looking forward to seeing you on the mat!!
ãšã¬ãéããŠäººãšåºäŒããããšã¯ã
ãšã¬ãä»äºã«ããŠãããããã«ãšã£ãŠå¹žããªããšã§ãã
ãšã¬ã§ã¿ãªããã«ãäŒãã§ããã®ã楜ãã¿ã«ããŠããŸãã
è±èªã®ãšã¬ã«èå³ããããšããããããã²ãè¶ããã ããâ
Thank you,
Namaste!!
Mika
IG @newyorkstyleyoga
Upcoming events
17

Xander's Basic Hatha 10:30AM | @ YOGA Studio Shibuya | First-timers Â¥2,200 ð§
New York Style YOGA studio, Shibuya-ku Maruyama-cho 23-9, Hirai Bldg. 2F, Tokyo, JPã Basic Yoga ã/ã åºæ¬ãšã¬ ã
by Xander( speaks in both En, Jp )
Class Level â ââ / ã¯ã©ã¹ã¬ãã« â ââThis class is led by Xander! ãã¡ãã¯ãã¶ã³ããŒã®ã¯ã©ã¹ã§ãïŒ
ã Studio Instagram ãBasic classes are small groups and you have more chance to be corrected your alignment of your yoga poses by the instructo, so they are perfect for beginners to get used to yoga. Once you get used to the beginner level of yoga, you can move to the next level of yoga, which is Vinyasa Yoga class.
ããŒã·ãã¯ã¯ã©ã¹ã¯ãå°äººæ°ã§ãè¬åž«ã«ããããŒãºã®ä¿®æ£ãè¡ãããããã®ã§ããã®ããŒã®ããããšã¬ã«æ £ããã®ã«æé©ãªã¯ã©ã¹ã§ããæ £ããŠãããããŽã£ã³ã€ãµã®ã¯ã©ã¹ãžé²ãã§ãã ããã
ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
Studio info
â«ïž More detailed route information to the studio
ã¹ã¿ãžãªãŸã§ã®ãã詳ããã«ãŒãæ¡å
â WEB SITEâ«ïž Some photos of the studio on GoogleMaps, if you want to see them.
ã¹ã¿ãžãªã®åçãã芧ã«ãªãããããã¯ãGoogleMapããã芧ããã ããŸãã
â GoogleMapsâ«ïž Payment method / ãæ¯æãæ¹æ³
You can use your credit card, ID, or transportation card ( Suica, Pasmo ) / ã¯ã¬ãžããã«ãŒããIDã亀éç³»ã«ãŒããã䜿ãããã ããŸãã
Cash is not accepted / çŸéäžå¯â«ïž Request for advance payment / äºå決æžã®ãé¡ã
- Because on the day of the event, the organizer will be busy and the time will be limited. So if you buy the ticket at the next URL in advance, it would be very appreciated! Thank you. First class ticket 2,200yen
- ã€ãã³ãåœæ¥ã¯ãæéãéããããããäºåã«ãã¡ãã®URLããååãã±ããããè³Œå ¥ããã ããŸããšã倧å€å©ãããŸãããååãé¡ãããããŸãã ååã¯ã©ã¹ãã±ãã2,200åâ«ïž Class fee / ã¯ã©ã¹ãã£ãŒ
First trial (åå)ïŒ2,200yen
Regular (éåžž)ïŒ2,850yen ( When you purchase a 10 class pack )
Rental MatïŒ330yenâA traveler
ïŒAn additional 1,000 yen will be charged at the studio.â«ïž Things to bring / ãæã¡ç©
Mat, Water bottle, Towel, Wear
ããã, ãæ°Ž, ã¿ãªã«, ãŠãšã¢â» Please bring a towel to keep the props hygienically clean that you might use during the class. â» ã¹ã¿ãžãªã®ååã䜿çšããéã«è¡çäžæž æœã«ç®¡çãããããã¿ãªã«ããæã¡ãã ããã
â° TIME SCHEDULE / æé
OpenïŒ10:10am
ClassïŒ10:30am - 11:30am
CloseïŒnoonã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About Basic Yoga / ããŒã·ãã¯ãšã¬ã«ã€ããŠ
Basic Yoga is the perfect class for those who want to start yoga. In the first half of the class, you will learn basic yoga poses for the foundation, and in the second half, you will move in a VINYASA style, where you move with the rhythm of your breath by connecting multiple poses seamlessly.
ããŒã·ãã¯ãšã¬ã¯ããšã¬ãããããå§ããŠã¿ããããã«æé©ã®ã¯ã©ã¹ã§ãã ãšã¬ã®åå°ãåºæ¬ãšãªã代衚çãªãšã¬ã®ããŒãºãã¯ã©ã¹ã®ååã§è¡ããåŸåã§ã¯ãïŒã€ïŒã€ã®ããŒãºãã€ãªããåŒåžã«åãããŠåããŽã£ã³ã€ãµã¹ã¿ã€ã«ãè¡ãªã£ãŠãããŸãã
What makes our vinyasa class special / ç§ãã¡ã®ã¯ã©ã¹ã®ç¹åŸŽ
At our studio, our Vinyasa instructors bring extensive experience and offer challenging sequences. They excel at hands-on adjustments, giving you more chances for personalized guidance than you might find at other studios. This class is perfect for anyone who loves to move actively and enjoy a good sweat.
ããããã¡ã®ã¹ã¿ãžãªã®ãŽã£ã³ã€ãµè¬åž«ã¯ãçµéšãè±å¯ã§ãã·ãŒã¯ãšã³ã¹ã¯åºæ¬çã«ãã£ã¬ã³ãžã³ã°ã§ãããŸããã³ãºãªã³ã®ã¢ãžã£ã¹ãæå°ãåŸæã§ãéåžžã®ãšã¬ã¹ã¿ãžãªãšæ¯ã¹ãŠã¢ãžã£ã¹ããåããŠããã ãæ©äŒãå€ãã ãããšæããŸããã¢ã¯ãã£ãã«åããæ±ãããã®ã奜ãããšããããã«å¥œãŸããŸãã
Shavasana massage / ã·ã£ãŽã¡ã¢ãµããããµãŒãž
At the end of each class, instructors provide attentive, one-on-one massage to help each participant fully relax in Shavasana.
ããããã®è¬åž«ã¯ãã¯ã©ã¹æåŸã®ã·ã£ãŽã¡ã¢ãµãã§ã®ãããµãŒãžãåå è ïŒäººïŒäººãäžå¯§ã«è¡ããŸããAbout class level / ã¯ã©ã¹ã®ã¬ãã«ã«ã€ããŠ
Try taking a variety of classes to find the level that suits you.
ããããåããŠã¿ãŠåãã¬ãã«ãèŠã€ããŠã¿ãŠãã ãããâ ââ Basic Yoga
â â â Vinyasa Yoga
â â â New York Style YOGAThank you. ããããšãããããŸãã
NAMASTE!
Mikaã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About cancelation / ãã£ã³ã»ã«ã«ã€ããŠ
You are not welcome to irresponsibly cancel the event on the event day or the day before. If you do that, your next reservation will be declined.
忥ã»åœæ¥ã®ç¡è²¬ä»»ãªãã£ã³ã»ã«ãåºããæãããããŸããåæãªãã£ã³ã»ã«ããããŸããå Žåãä»åŸãäºçŽãå¶éããããŠããã ããŸãã
ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
1 attendee
Vinyasa Yoga 60min with Mika @ Shibuya Studio | First-timers ¥2,200
New York Style YOGA studio, Shibuya-ku Maruyama-cho 23-9, Hirai Bldg. 2F, Tokyo, JPã Vinyasa Yoga ã/ã ãŽã£ã³ã€ãµãšã¬ ã
by Mika( speaks in both En, Jp )
Class Level â â â / ã¯ã©ã¹ã¬ãã« â â âThis class is led by Mika! ãã¡ãã¯ããã«ã®ã¯ã©ã¹ã§ãïŒ
Vinyasa yoga, also known as flow yoga, is a style of yoga where movements are linked to the breath, creating a dynamic, flowing, and often dancelike sequence of poses.
ãŽã£ã³ã€ãµãšã¬ïŒãããŒãšã¬ãšãåŒã°ããŸãïŒã¯ãåŒåžã«åãããŠåããã€ãªããã¹ã¿ã€ã«ã®ãšã¬ã§ãããã€ãããã¯ã§æµãããããªãæã«ã¯ã³ã¹ã®ãããªã·ãŒã¯ãšã³ã¹ã§ããŒãºãè¡ããŸããMika is a senior teacher with over 10 years of teaching experience. Come and enjoy her unique style of each class!
è¬åž«ã¯æå°æŽïŒïŒå¹Žä»¥äžã®ããã©ã³ã§ããããããã®ã¯ã©ã¹ã§æ¯åå€ããã·ãŒã¯ãšã³ã¹ããæ¥œãã¿ãã ããïŒã Studio Instagram ã
ã All teachers' page ãã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
Studio infoâ«ïž More detailed route information to the studio
ã¹ã¿ãžãªãŸã§ã®ãã詳ããã«ãŒãæ¡å
â WEB SITEâ«ïž Some photos of the studio on GoogleMaps, if you want to see them.
ã¹ã¿ãžãªã®åçãã芧ã«ãªãããããã¯ãGoogleMapããã芧ããã ããŸãã
â GoogleMapsâ«ïž Payment method / ãæ¯æãæ¹æ³
You can use your credit card, ID, or transportation card ( Suica, Pasmo ) / ã¯ã¬ãžããã«ãŒããIDã亀éç³»ã«ãŒããã䜿ãããã ããŸãã
Cash is not accepted / çŸéäžå¯â«ïž Request for advance payment / äºå決æžã®ãé¡ã
- Because on the day of the event, the organizer will be busy and the time will be limited. So if you buy the ticket at the next URL in advance, it would be very appreciated! Thank you. First class ticket 2,200yen
- ã€ãã³ãåœæ¥ã¯ãæéãéããããããäºåã«ãã¡ãã®URLããååãã±ããããè³Œå ¥ããã ããŸããšã倧å€å©ãããŸãããååãé¡ãããããŸãã ååã¯ã©ã¹ãã±ãã2,200åâ«ïž Class fee / ã¯ã©ã¹ãã£ãŒ
First trial (åå)ïŒ2,200yen
Regular (éåžž)ïŒ2,850yen ( When you purchase a 10 class pack )
Rental MatïŒ330yenâA traveler
ïŒAn additional 1,000 yen will be charged at the studio.â«ïž Things to bring / ãæã¡ç©
Mat, Water bottle, Towel, Wear
ããã, ãæ°Ž, ã¿ãªã«, ãŠãšã¢â» Please bring a towel to keep the props hygienically clean that you might use during the class. â» ã¹ã¿ãžãªã®ååã䜿çšããéã«è¡çäžæž æœã«ç®¡çãããããã¿ãªã«ããæã¡ãã ããã
â° TIME SCHEDULE / æé
OpenïŒ6:45pm
ClassïŒ7:00pm - 8:00pm
CloseïŒ8:30pmð ð ð ð ð ð
About Vinyasa Yoga / ãŽã£ã³ã€ãµãšã¬ã«ã€ããŠ
Vinyasa yoga, also known as flow yoga, is a style of yoga where movements are linked to the breath, creating a dynamic, flowing, and often dancelike sequence of poses.
ãŽã£ã³ã€ãµãšã¬ïŒãããŒãšã¬ãšãåŒã°ããŸãïŒã¯ãåŒåžã«åãããŠåããã€ãªããã¹ã¿ã€ã«ã®ãšã¬ã§ãããã€ãããã¯ã§æµãããããªãæã«ã¯ã³ã¹ã®ãããªã·ãŒã¯ãšã³ã¹ã§ããŒãºãè¡ããŸããWhat makes our vinyasa class special / ç§ãã¡ã®ã¯ã©ã¹ã®ç¹åŸŽ
At our studio, our Vinyasa instructors bring extensive experience and offer challenging sequences. They excel at hands-on adjustments, giving you more chances for personalized guidance than you might find at other studios. This class is perfect for anyone who loves to move actively and enjoy a good sweat.
ããããã¡ã®ã¹ã¿ãžãªã®ãŽã£ã³ã€ãµè¬åž«ã¯ãçµéšãè±å¯ã§ãã·ãŒã¯ãšã³ã¹ã¯åºæ¬çã«ãã£ã¬ã³ãžã³ã°ã§ãããŸããã³ãºãªã³ã®ã¢ãžã£ã¹ãæå°ãåŸæã§ãéåžžã®ãšã¬ã¹ã¿ãžãªãšæ¯ã¹ãŠã¢ãžã£ã¹ããåããŠããã ãæ©äŒãå€ãã ãããšæããŸããã¢ã¯ãã£ãã«åããæ±ãããã®ã奜ãããšããããã«å¥œãŸããŸãã
Shavasana massage / ã·ã£ãŽã¡ã¢ãµããããµãŒãž
At the end of each class, instructors provide attentive, one-on-one massage to help each participant fully relax in Shavasana.
ããããã®è¬åž«ã¯ãã¯ã©ã¹æåŸã®ã·ã£ãŽã¡ã¢ãµãã§ã®ãããµãŒãžãåå è ïŒäººïŒäººãäžå¯§ã«è¡ããŸããAbout class level / ã¯ã©ã¹ã®ã¬ãã«ã«ã€ããŠ
Try taking a variety of classes to find the level that suits you.
ããããåããŠã¿ãŠåãã¬ãã«ãèŠã€ããŠã¿ãŠãã ãããâ ââ Basic Yoga
â â â Vinyasa Yoga
â â â New York Style YOGAThank you. ããããšãããããŸãã
NAMASTE!
Mikaã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About cancelation / ãã£ã³ã»ã«ã«ã€ããŠ
You are not welcome to irresponsibly cancel the event on the event day or the day before. If you do that, your next reservation will be declined.
忥ã»åœæ¥ã®ç¡è²¬ä»»ãªãã£ã³ã»ã«ãåºããæãããããŸããåæãªãã£ã³ã»ã«ããããŸããå Žåãä»åŸãäºçŽãå¶éããããŠããã ããŸãã
ð ð ð ð ð ð
1 attendee
Basic Yoga 7PM | @ Vinyasa Studio Shibuya | First-timers Â¥2,200 ð§
New York Style YOGA studio, Shibuya-ku Maruyama-cho 23-9, Hirai Bldg. 2F, Tokyo, JPã Basic Yoga ã/ã åºæ¬ãšã¬ ã
by Mika ( speaks in both En, Jp )
Class Level â ââ / ã¯ã©ã¹ã¬ãã« â ââThis class is led by Mika! ãã¡ãã¯ããã«ã®ã¯ã©ã¹ã§ãïŒ
ã Studio Instagram ã
ã All teachers' page ã
ã Mika's website ãBasic classes are small groups and you have more chance to be corrected your alignment of your yoga poses by the instructo, so they are perfect for beginners to get used to yoga. Once you get used to the beginner level of yoga, you can move to the next level of yoga, which is Vinyasa Yoga class.
ããŒã·ãã¯ã¯ã©ã¹ã¯ãå°äººæ°ã§ãè¬åž«ã«ããããŒãºã®ä¿®æ£ãè¡ãããããã®ã§ããã®ããŒã®ããããšã¬ã«æ £ããã®ã«æé©ãªã¯ã©ã¹ã§ããæ £ããŠãããããŽã£ã³ã€ãµã®ã¯ã©ã¹ãžé²ãã§ãã ããã
ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
Studio info
â«ïž More detailed route information to the studio
ã¹ã¿ãžãªãŸã§ã®ãã詳ããã«ãŒãæ¡å
â WEB SITEâ«ïž Some photos of the studio on GoogleMaps, if you want to see them.
ã¹ã¿ãžãªã®åçãã芧ã«ãªãããããã¯ãGoogleMapããã芧ããã ããŸãã
â GoogleMapsâ«ïž Payment method / ãæ¯æãæ¹æ³
You can use your credit card, ID, or transportation card ( Suica, Pasmo ) / ã¯ã¬ãžããã«ãŒããIDã亀éç³»ã«ãŒããã䜿ãããã ããŸãã
Cash is not accepted / çŸéäžå¯â«ïž Request for advance payment / äºå決æžã®ãé¡ã
- Because on the day of the event, the organizer will be busy and the time will be limited. So if you buy the ticket at the next URL in advance, it would be very appreciated! Thank you. First class ticket 2,200yen
- ã€ãã³ãåœæ¥ã¯ãæéãéããããããäºåã«ãã¡ãã®URLããååãã±ããããè³Œå ¥ããã ããŸããšã倧å€å©ãããŸãããååãé¡ãããããŸãã ååã¯ã©ã¹ãã±ãã2,200åâ«ïž Class fee / ã¯ã©ã¹ãã£ãŒ
First trial (åå)ïŒ2,200yen
Regular (éåžž)ïŒ2,850yen ( When you purchase a 10 class pack )
Rental MatïŒ330yenâA traveler
ïŒAn additional 1,000 yen will be charged at the studio.â«ïž Things to bring / ãæã¡ç©
Mat, Water bottle, Towel, Wear
ããã, ãæ°Ž, ã¿ãªã«, ãŠãšã¢â» Please bring a towel to keep the props hygienically clean that you might use during the class. â» ã¹ã¿ãžãªã®ååã䜿çšããéã«è¡çäžæž æœã«ç®¡çãããããã¿ãªã«ããæã¡ãã ããã
â° TIME SCHEDULE / æé
OpenïŒ6:45pm
ClassïŒ7:00pm - 8:00pm
CloseïŒ8:30pmã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About Basic Yoga / ããŒã·ãã¯ãšã¬ã«ã€ããŠ
Basic Yoga is the perfect class for those who want to start yoga. In the first half of the class, you will learn basic yoga poses for the foundation, and in the second half, you will move in a VINYASA style, where you move with the rhythm of your breath by connecting multiple poses seamlessly.
ããŒã·ãã¯ãšã¬ã¯ããšã¬ãããããå§ããŠã¿ããããã«æé©ã®ã¯ã©ã¹ã§ãã ãšã¬ã®åå°ãåºæ¬ãšãªã代衚çãªãšã¬ã®ããŒãºãã¯ã©ã¹ã®ååã§è¡ããåŸåã§ã¯ãïŒã€ïŒã€ã®ããŒãºãã€ãªããåŒåžã«åãããŠåããŽã£ã³ã€ãµã¹ã¿ã€ã«ãè¡ãªã£ãŠãããŸãã
What makes our vinyasa class special / ç§ãã¡ã®ã¯ã©ã¹ã®ç¹åŸŽ
At our studio, our Vinyasa instructors bring extensive experience and offer challenging sequences. They excel at hands-on adjustments, giving you more chances for personalized guidance than you might find at other studios. This class is perfect for anyone who loves to move actively and enjoy a good sweat.
ããããã¡ã®ã¹ã¿ãžãªã®ãŽã£ã³ã€ãµè¬åž«ã¯ãçµéšãè±å¯ã§ãã·ãŒã¯ãšã³ã¹ã¯åºæ¬çã«ãã£ã¬ã³ãžã³ã°ã§ãããŸããã³ãºãªã³ã®ã¢ãžã£ã¹ãæå°ãåŸæã§ãéåžžã®ãšã¬ã¹ã¿ãžãªãšæ¯ã¹ãŠã¢ãžã£ã¹ããåããŠããã ãæ©äŒãå€ãã ãããšæããŸããã¢ã¯ãã£ãã«åããæ±ãããã®ã奜ãããšããããã«å¥œãŸããŸãã
Shavasana massage / ã·ã£ãŽã¡ã¢ãµããããµãŒãž
At the end of each class, instructors provide attentive, one-on-one massage to help each participant fully relax in Shavasana.
ããããã®è¬åž«ã¯ãã¯ã©ã¹æåŸã®ã·ã£ãŽã¡ã¢ãµãã§ã®ãããµãŒãžãåå è ïŒäººïŒäººãäžå¯§ã«è¡ããŸããAbout class level / ã¯ã©ã¹ã®ã¬ãã«ã«ã€ããŠ
Try taking a variety of classes to find the level that suits you.
ããããåããŠã¿ãŠåãã¬ãã«ãèŠã€ããŠã¿ãŠãã ãããâ ââ Basic Yoga
â â â Vinyasa Yoga
â â â New York Style YOGAThank you. ããããšãããããŸãã
NAMASTE!
Mikaã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About cancelation / ãã£ã³ã»ã«ã«ã€ããŠ
You are not welcome to irresponsibly cancel the event on the event day or the day before. If you do that, your next reservation will be declined.
忥ã»åœæ¥ã®ç¡è²¬ä»»ãªãã£ã³ã»ã«ãåºããæãããããŸããåæãªãã£ã³ã»ã«ããããŸããå Žåãä»åŸãäºçŽãå¶éããããŠããã ããŸãã
ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
1 attendee
Basic Yoga 60minïœVinyasa Yoga Studio in ShibuyaïœFirst time ï¿¥2,200
New York Style YOGA studio, Shibuya-ku Maruyama-cho 23-9, Hirai Bldg. 2F, Tokyo, JPã Basic Yoga ã/ã åºæ¬ãšã¬ ã
by Mika ( speaks in both En, Jp ) and occasionally new teacher Odra
Class Level â ââ / ã¯ã©ã¹ã¬ãã« â ââThis class is led by Mika! ãã¡ãã¯ããã«ã®ã¯ã©ã¹ã§ãïŒ
(æ°ããå çããªãã©ãåå ããããšããããŸã)
ã Studio Instagram ã
ã All teachers' page ã
ã Mika's website ãBasic classes are small groups and you have more chance to be corrected your alignment of your yoga poses by the instructo, so they are perfect for beginners to get used to yoga. Once you get used to the beginner level of yoga, you can move to the next level of yoga, which is Vinyasa Yoga class.
ããŒã·ãã¯ã¯ã©ã¹ã¯ãå°äººæ°ã§ãè¬åž«ã«ããããŒãºã®ä¿®æ£ãè¡ãããããã®ã§ããã®ããŒã®ããããšã¬ã«æ £ããã®ã«æé©ãªã¯ã©ã¹ã§ããæ £ããŠãããããŽã£ã³ã€ãµã®ã¯ã©ã¹ãžé²ãã§ãã ããã
ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
Studio info
â«ïž More detailed route information to the studio
ã¹ã¿ãžãªãŸã§ã®ãã詳ããã«ãŒãæ¡å
â WEB SITEâ«ïž Some photos of the studio on GoogleMaps, if you want to see them.
ã¹ã¿ãžãªã®åçãã芧ã«ãªãããããã¯ãGoogleMapããã芧ããã ããŸãã
â GoogleMapsâ«ïž Payment method / ãæ¯æãæ¹æ³
You can use your credit card, ID, or transportation card ( Suica, Pasmo ) / ã¯ã¬ãžããã«ãŒããIDã亀éç³»ã«ãŒããã䜿ãããã ããŸãã
Cash is not accepted / çŸéäžå¯â«ïž Request for advance payment / äºå決æžã®ãé¡ã
- Because on the day of the event, the organizer will be busy and the time will be limited. So if you buy the ticket at the next URL in advance, it would be very appreciated! Thank you. First class ticket 2,200yen
- ã€ãã³ãåœæ¥ã¯ãæéãéããããããäºåã«ãã¡ãã®URLããååãã±ããããè³Œå ¥ããã ããŸããšã倧å€å©ãããŸãããååãé¡ãããããŸãã ååã¯ã©ã¹ãã±ãã2,200åâ«ïž Class fee / ã¯ã©ã¹ãã£ãŒ
First trial (åå)ïŒ2,200yen
Regular (éåžž)ïŒ2,850yen ( When you purchase a 10 class pack )
Rental MatïŒ330yenâA traveler
ïŒAn additional 1,000 yen will be charged at the studio.â«ïž Things to bring / ãæã¡ç©
Mat, Water bottle, Towel, Wear
ããã, ãæ°Ž, ã¿ãªã«, ãŠãšã¢â» Please bring a towel to keep the props hygienically clean that you might use during the class. â» ã¹ã¿ãžãªã®ååã䜿çšããéã«è¡çäžæž æœã«ç®¡çãããããã¿ãªã«ããæã¡ãã ããã
â° TIME SCHEDULE / æé
OpenïŒ10:15am
ClassïŒ10:30am-11:30am
CloseïŒNoonã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About Basic Yoga / ããŒã·ãã¯ãšã¬ã«ã€ããŠ
Basic Yoga is the perfect class for those who want to start yoga. In the first half of the class, you will learn basic yoga poses for the foundation, and in the second half, you will move in a VINYASA style, where you move with the rhythm of your breath by connecting multiple poses seamlessly.
ããŒã·ãã¯ãšã¬ã¯ããšã¬ãããããå§ããŠã¿ããããã«æé©ã®ã¯ã©ã¹ã§ãã ãšã¬ã®åå°ãåºæ¬ãšãªã代衚çãªãšã¬ã®ããŒãºãã¯ã©ã¹ã®ååã§è¡ããåŸåã§ã¯ãïŒã€ïŒã€ã®ããŒãºãã€ãªããåŒåžã«åãããŠåããŽã£ã³ã€ãµã¹ã¿ã€ã«ãè¡ãªã£ãŠãããŸãã
What makes our vinyasa class special / ç§ãã¡ã®ã¯ã©ã¹ã®ç¹åŸŽ
At our studio, our Vinyasa instructors bring extensive experience and offer challenging sequences. They excel at hands-on adjustments, giving you more chances for personalized guidance than you might find at other studios. This class is perfect for anyone who loves to move actively and enjoy a good sweat.
ããããã¡ã®ã¹ã¿ãžãªã®ãŽã£ã³ã€ãµè¬åž«ã¯ãçµéšãè±å¯ã§ãã·ãŒã¯ãšã³ã¹ã¯åºæ¬çã«ãã£ã¬ã³ãžã³ã°ã§ãããŸããã³ãºãªã³ã®ã¢ãžã£ã¹ãæå°ãåŸæã§ãéåžžã®ãšã¬ã¹ã¿ãžãªãšæ¯ã¹ãŠã¢ãžã£ã¹ããåããŠããã ãæ©äŒãå€ãã ãããšæããŸããã¢ã¯ãã£ãã«åããæ±ãããã®ã奜ãããšããããã«å¥œãŸããŸãã
Shavasana massage / ã·ã£ãŽã¡ã¢ãµããããµãŒãž
At the end of each class, instructors provide attentive, one-on-one massage to help each participant fully relax in Shavasana.
ããããã®è¬åž«ã¯ãã¯ã©ã¹æåŸã®ã·ã£ãŽã¡ã¢ãµãã§ã®ãããµãŒãžãåå è ïŒäººïŒäººãäžå¯§ã«è¡ããŸããAbout class level / ã¯ã©ã¹ã®ã¬ãã«ã«ã€ããŠ
Try taking a variety of classes to find the level that suits you.
ããããåããŠã¿ãŠåãã¬ãã«ãèŠã€ããŠã¿ãŠãã ãããâ ââ Basic Yoga
â â â Vinyasa Yoga
â â â New York Style YOGAThank you. ããããšãããããŸãã
NAMASTE!
Mikaã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»-ã»
About cancelation / ãã£ã³ã»ã«ã«ã€ããŠ
You are not welcome to irresponsibly cancel the event on the event day or the day before. If you do that, your next reservation will be declined.
忥ã»åœæ¥ã®ç¡è²¬ä»»ãªãã£ã³ã»ã«ãåºããæãããããŸããåæãªãã£ã³ã»ã«ããããŸããå Žåãä»åŸãäºçŽãå¶éããããŠããã ããŸãã
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