About us
Start your Sunday with a moment just for you. A moment to reset and reconnect with your higher self.
This 30-minute guided meditation at Unity Palo Alto - available in person or on Zoom (sign up here) - helps you quiet the mind, center the body, and reconnect with yourself.
You'll be ready to step into the week ahead with a sense of peace, clarity, and balance.
Whether you are a beginner or an experienced meditator, come and join us in creating a space for growth and self-discovery.
Upcoming events
99
Tuesday Night Kundalini Yoga
Unity Palo Alto, 3391 Middlefield Rd, Palo Alto, CA, USTuesday Night Yoga is a wonderful gift from Unity Palo Alto and One Heart Yoga. It's available to all, on a love offering/donation basis.
Date: Every Tuesday
Time: 7pm-8:15pm
Location: in person at Unity Palo Alto or on Zoom
Cost: Love offering/donation - help us cover our costs!šµāš« If you're feeling frazzled, burnt out, or stressed, or looking for a way to help you stay centered and balanced, this is for you!
š§š½āāļøš§š§š½āāļø
Kundalini Yoga is a unique experience: it blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.Ėā±šŖ·ā°ĖĖā±šŖ·ā°ĖĖā±šŖ·ā°Ė
You'll feel calmer, improve focus, and deepen your connection with yourself and your body.Come give it a try! Fill out the new student registration form and then drop in on any Tuesday.
New student registration: bit.ly/kundalini-yoga-registration
Learn more: https://unitypaloalto.org/kundalini-yoga/
1 attendee
Sunday Reset & Reconnect - 30 Min Guided Meditation
Unity Palo Alto, 3391 Middlefield Rd, Palo Alto, CA, USStart your Sunday with a moment just for you. A moment to reset and reconnect with your higher self.
This 30-minute guided meditation at Unity Palo Alto - available in person or on Zoom (register here) - helps you quiet the mind, center the body, and reconnect with yourself.
You'll be ready to step into the week ahead with a sense of peace, clarity, and balance.
Everyone is welcome! Whether you are a beginner or an experienced meditator, come and join us in creating a space for growth and self-discovery.
Coming in person? We'll be in the Learning Center! You'll be greeted by our warm meditation host and our welcoming community.
1 attendeeTuesday Night Kundalini Yoga
Unity Palo Alto, 3391 Middlefield Rd, Palo Alto, CA, USTuesday Night Yoga is a wonderful gift from Unity Palo Alto and One Heart Yoga. It's available to all, on a love offering/donation basis.
Date: Every Tuesday
Time: 7pm-8:15pm
Location: in person at Unity Palo Alto or on Zoom
Cost: Love offering/donation - help us cover our costs!šµāš« If you're feeling frazzled, burnt out, or stressed, or looking for a way to help you stay centered and balanced, this is for you!
š§š½āāļøš§š§š½āāļø
Kundalini Yoga is a unique experience: it blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.Ėā±šŖ·ā°ĖĖā±šŖ·ā°ĖĖā±šŖ·ā°Ė
You'll feel calmer, improve focus, and deepen your connection with yourself and your body.Come give it a try! Fill out the new student registration form and then drop in on any Tuesday.
New student registration: bit.ly/kundalini-yoga-registration
Learn more: https://unitypaloalto.org/kundalini-yoga/
1 attendeeSunday Reset & Reconnect - 30 Min Guided Meditation
Unity Palo Alto, 3391 Middlefield Rd, Palo Alto, CA, USStart your Sunday with a moment just for you. A moment to reset and reconnect with your higher self.
This 30-minute guided meditation at Unity Palo Alto - available in person or on Zoom (register here) - helps you quiet the mind, center the body, and reconnect with yourself.
You'll be ready to step into the week ahead with a sense of peace, clarity, and balance.
Everyone is welcome! Whether you are a beginner or an experienced meditator, come and join us in creating a space for growth and self-discovery.
Coming in person? We'll be in the Learning Center! You'll be greeted by our warm meditation host and our welcoming community.
1 attendee
Past events
38
