Sunday Reset & Reconnect - 30 Min Guided Meditation

Start your Sunday with a moment just for you. A moment to reset and reconnect with your higher self.

This 30-minute guided meditation at Unity Palo Alto - available in person or on Zoom (register here) - helps you quiet the mind, center the body, and reconnect with yourself.

You'll be ready to step into the week ahead with a sense of peace, clarity, and balance.

Everyone is welcome! Whether you are a beginner or an experienced meditator, come and join us in creating a space for growth and self-discovery.

Coming in person? We'll be in the Learning Center! You'll be greeted by our warm meditation host and our welcoming community.