About us
Tuesday Evening Mindful Meditation. 7:00 PM - 8:30 PM, PST. Online on Zoom.
Whether you are new to meditation or a long-term practitioner, come join.
This group is an opportunity to deepen, share in, and learn mindfulness meditation practices. Lowering our stress and becoming more in touch with our truer selves. Mindfulness Meditation is an opportunity to slow down and look within ourselves.
We sit together for about 30 minutes, with some guidance in the beginning. Followed by a reflective sharing, questions, and comments
"The depth of sitting in stillness with a compassionate heart is limitless...offering oneself the opportunity to meet the natural awakened mind."
The group is offered on a donation basis through The Mindfulness Care Center, a 501(3)(c) nonprofit. No one is turned away. Donations are appreciated to support our ongoing groups and classes. You can click here to Our Website.
Facilitated through the Mindfulness Care Center, which was recognized by SF Magazine and voted the Best of 2018 in "Mindfulness and Meditation."
Led by Rik Center, co-founder of the Mindfulness Care Center and Author of the Book, “If You Can't Change Your Mood, Change Your Mind... mindful reflections toward self-discovery."
Rik began a meditation practice in the late 80’s. He's a Mindfulness Meditation Teacher, SEP - Somatic Experiencing Stress and Trauma Counselor/Practitioner, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC/Sutter Health Hospitals.
Upcoming events
8
Mindfulness Meditation Tuesday Evenings Online
·OnlineOnlineWeekly Tuesday Evening Mindfulness Meditation. 7:00 PM - 8:30 PM PST, online on Zoom.
Everyone Is Welcome: Whether you are new to meditation or a long-term practitioner come and join.
Mindfulness Meditation allows everyone to slow down, unwind stress, plus gain new insights into life, ourselves, and opportunities for inner growth.
The group is an opportunity to deepen and learn mindfulness meditation practices.
We sit together for 30 minutes, with some guidance in the beginning as we settle, followed by a reflective talk, questions, and comments
The Tuesday Evening Meditation is offered through the Mindfulness Care Center, Our Website. You may offer a donation on the website if you wish to help support our work.
Everyone deserves a dose of mindfulness and compassionate wisdom practices. The Mindfulness Care Center was voted by San Francisco Magazine the Best Of...Mindfulness & Mediation in 2018.
The group is facilitated by Rik Center, Co-founder of the Mindfulness Care Center and Author of the Book, “If You Can't Change Your Mood, Change Your Mind ~ mindful reflections toward self-discovery ~."
Rik began a meditation practice in the late 80s. He's a Mindfulness Meditation Teacher, a Somatic Experiencing Stress and Trauma Counselor/Practitioner, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. Rik is a member of the USABP/United States Association of Body Psychotherapy.
1 attendeeMindfulness Meditation Tuesday Evenings Online
·OnlineOnlineWeekly Tuesday Evening Mindfulness Meditation. 7:00 PM - 8:30 PM PST, online on Zoom.
Everyone Is Welcome: Whether you are new to meditation or a long-term practitioner come and join.
Mindfulness Meditation allows everyone to slow down, unwind stress, plus gain new insights into life, ourselves, and opportunities for inner growth.
The group is an opportunity to deepen and learn mindfulness meditation practices.
We sit together for 30 minutes, with some guidance in the beginning as we settle, followed by a reflective talk, questions, and comments
The Tuesday Evening Meditation is offered through the Mindfulness Care Center, Our Website. You may offer a donation on the website if you wish to help support our work.
Everyone deserves a dose of mindfulness and compassionate wisdom practices. The Mindfulness Care Center was voted by San Francisco Magazine the Best Of...Mindfulness & Mediation in 2018.
The group is facilitated by Rik Center, Co-founder of the Mindfulness Care Center and Author of the Book, “If You Can't Change Your Mood, Change Your Mind ~ mindful reflections toward self-discovery ~."
Rik began a meditation practice in the late 80s. He's a Mindfulness Meditation Teacher, a Somatic Experiencing Stress and Trauma Counselor/Practitioner, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. Rik is a member of the USABP/United States Association of Body Psychotherapy.
1 attendeeMindfulness Meditation Tuesday Evenings Online
·OnlineOnlineWeekly Tuesday Evening Mindfulness Meditation. 7:00 PM - 8:30 PM PST, online on Zoom.
Everyone Is Welcome: Whether you are new to meditation or a long-term practitioner come and join.
Mindfulness Meditation allows everyone to slow down, unwind stress, plus gain new insights into life, ourselves, and opportunities for inner growth.
The group is an opportunity to deepen and learn mindfulness meditation practices.
We sit together for 30 minutes, with some guidance in the beginning as we settle, followed by a reflective talk, questions, and comments
The Tuesday Evening Meditation is offered through the Mindfulness Care Center, Our Website. You may offer a donation on the website if you wish to help support our work.
Everyone deserves a dose of mindfulness and compassionate wisdom practices. The Mindfulness Care Center was voted by San Francisco Magazine the Best Of...Mindfulness & Mediation in 2018.
The group is facilitated by Rik Center, Co-founder of the Mindfulness Care Center and Author of the Book, “If You Can't Change Your Mood, Change Your Mind ~ mindful reflections toward self-discovery ~."
Rik began a meditation practice in the late 80s. He's a Mindfulness Meditation Teacher, a Somatic Experiencing Stress and Trauma Counselor/Practitioner, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. Rik is a member of the USABP/United States Association of Body Psychotherapy.
1 attendeeMindfulness Meditation Tuesday Evenings Online
·OnlineOnlineWeekly Tuesday Evening Mindfulness Meditation. 7:00 PM - 8:30 PM PST, online on Zoom.
Everyone Is Welcome: Whether you are new to meditation or a long-term practitioner come and join.
Mindfulness Meditation allows everyone to slow down, unwind stress, plus gain new insights into life, ourselves, and opportunities for inner growth.
The group is an opportunity to deepen and learn mindfulness meditation practices.
We sit together for 30 minutes, with some guidance in the beginning as we settle, followed by a reflective talk, questions, and comments
The Tuesday Evening Meditation is offered through the Mindfulness Care Center, Our Website. You may offer a donation on the website if you wish to help support our work.
Everyone deserves a dose of mindfulness and compassionate wisdom practices. The Mindfulness Care Center was voted by San Francisco Magazine the Best Of...Mindfulness & Mediation in 2018.
The group is facilitated by Rik Center, Co-founder of the Mindfulness Care Center and Author of the Book, “If You Can't Change Your Mood, Change Your Mind ~ mindful reflections toward self-discovery ~."
Rik began a meditation practice in the late 80s. He's a Mindfulness Meditation Teacher, a Somatic Experiencing Stress and Trauma Counselor/Practitioner, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. Rik is a member of the USABP/United States Association of Body Psychotherapy.
1 attendee
Past events
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