Holosomatic Breathwork Class in Denver

This is a Paid Co-Ed Event $25 : Grab your ticket here

There is a place within you that already knows how to heal, release, and regulate. Sometimes, all it needs is the space to breathe.
Join us for a powerful Holosomatic Breathwork experience designed to help you reconnect with your body, calm your nervous system, and access deeper layers of clarity, emotional freedom, and inner peace.

Through intentional breath, carefully curated music, and a safe, supportive environment, you'll be guided on a journey inward—allowing your body to release stored stress, tension, and emotions while creating space for greater presence, resilience, and vitality.

Whether you're feeling overwhelmed, disconnected, anxious, stuck, or simply craving a deeper connection with yourself, this experience meets you exactly where you are.

## During this experience, you may:

• Release stress and stored emotional tension
• Regulate your nervous system
• Increase mental clarity and emotional awareness
• Feel more grounded, connected, and present
• Experience deep relaxation and renewed energy
• Connect with a like-minded community

No previous breathwork experience is necessary. All are welcome.

### What to Bring

• Water bottle
• Journal (optional)
• An open mind and heart
• Yoga mats will be provided as well as blankets and bolsters
• Anything else you may need to be comfortable

### Please Avoid

For the fullest experience, avoid eating a heavy meal for 2–3 hours before the session and stay well hydrated. Please do not use any mind altering substances before particpating.

### Important Contraindications- Safety Check

Holosomatic Breathwork is a powerful practice and may not be appropriate for everyone. Please consult your healthcare provider before attending if you are pregnant, have epilepsy, severe cardiovascular disease, uncontrolled high blood pressure, glaucoma, recent surgery, or significant psychiatric conditions. If you're unsure whether this experience is right for you, please reach out before registering. Please read breathwork disclaimer here www.wildlyregulated.com/breathwork-dislcaimer

###

You don't have to fix yourself.
You simply have to create enough space to remember who you are beneath the stress, the stories, and the survival patterns.
I would be honored to breathe with you.

For the safety and comfort of everyone participating, group size is intentionally limited to create a grounded, supportive container for this work. (max 14 participants) {Co-Ed Event}

With love,
Your guide,
Angela

About Angela: Angela is the founder of Wildly Regulated in Denver, Colorado. I’m a certified Somatic Coach, sound healer, and breathwork facilitator in training — officially completing my breathwork certification at the end of September! **As I build this offering, I’m excited to offer this experience at a special introductory rate. $25

I’m a little obsessed with the magic that happens when we slow down, breathe, feel, and let the body have a voice. My work is all about creating space to reconnect with yourself, get curious about what’s underneath the surface, and maybe have a few “whoa… I needed that” moments along the way.

Feel free to reach out with any questions [angela@wildlyregulated.com](mailto:angela@wildlyregulated.com)
Or visit www.wildlyregulated.com to learn more