What we’re about
Click here for more 2024 trips !
https://www.meetup.com/the-travelling-backpack/
Follow our journey ⤵️
Facebook: https://www.facebook.com/WLCTravelsAdventures
Telegram: https://t.me/wlcadventures
Join our community: https://www.facebook.com/groups/WLC.Adventures
https://linktr.ee/wlctravelsadventures
*********************************
It is all about travel & adventure ! Welcome to WLC (Wellness Lifestyle & Community) ! Hiking, cycling, self drive, trekking, river tracing, caving, health & fitness training, this is us and the list goes on ....!
Welcome to WLC Travels & Adventures ! We are a Singapore Tourism Board (STB) licensed travel company. We love a good old hiking adventure and the outdoor. Join us on an exciting journey as we aim to make the world a little bit smaller.
And so the adventure begins .....
WLC Travels & Adventures
(STB Licence TA - 03061)
Upcoming events (4+)
See all- <CONFIRMED> Mount Bromo & Mount IjenSingapore Changi Airport, Singapore
Within the Bromo Tengger Semeru National Park in East Java, Indonesia, sits the active volcano known as Bromo (2329m). A predawn hike up Mount Bromo brings you to its active caldera and views of breathtaking sunrise - Indonesia's picture-perfect scenes. At the lookout point, there is also a picturesque view of three adjacent volcanoes. These make Mount Bromo one of the most visited destinations in Indonesia's East Java.
This trip is incomplete without heading to Mount Ijen (2769m), which entices adventurers with its surreal blue fire. Hike up Ijen to witness this impressive natural phenomenon and its mesmerizing turquoise lake.
Why wait ,when you can join us on this 5 days & 4 nights amazing journey to the panoramic Mount Bromo & Mount Ijen.Sign up in two or more pax to enjoy buddy discount!
WhatsApp us for trip brochure & details.
Gary - https://wa.me/6593279220This event is managed & organized by
Three Is Two Pte Ltd
STB License TA - 03061 - Mid Week Stairs Climb TrainingBlock 79A , Singapore
PS - Join us in Facebook to see more pictures and videos. Receive the latest events as well too ! Click below !
Our Facebook Page - WLC Travels Adventures Page
Our Facebook Group - WLC Travels Adventures GroupLet's get healthier together and know like minded friends ! Wish to keep fit in general, train for overseas treks and hikes, burn some calories, or strengthen and tone your body ? All are welcome to join us !
Our usual schedule
645pm to 700pm - Meet at block 79A Toa Payoh Central (void deck area near a stone table). Stretch and warm up.700pm to 830pm - We will start stairs climbing at 7pm from Blk 79A clockwise up and take the elevator down and repeat with an anti clockwise stairs. Do at your own pace to complete as many towers as you can. Those who are late, catch up on your own.
Event Organisers
Please WhatsApp us so that we know to expect you !
Khim - 9177 9044 http://wa.me/6591779044
Li Li - 9066 9285 http://wa.me/6590669285P/S: There is no locker or facilities to deposit our bags. Hence do bring a bagpack that you can carry along when climbing the stairs.
***************************Did you know?
If you’re looking to burn calories, lose weight and strengthen and tone major muscle groups, stair climbing provides astounding results. It is widely regarded as one of the most efficient and effective cardio and strength building workouts today.Cardio/Calorie Benefits
Burn more calories climbing stairs. It engages the body’s largest muscle groups to repeatedly lift your body weight up, step after step. Using your largest muscles to carry your own weight uphill is far superior to exercising on a flat treadmill when it comes to work performed and calories burned.Strength and Muscle Toning Benefits
The simple act of maintaining balance engages core muscles with every step, building strength and endurance . Tone and sculpt your entire lower body. Stair climbing engages every major muscle in your lower body as many as 120+ times/minute: glutes, hamstrings, quadriceps and calves. High repetitions are famous for building lean muscle and burning fat which results in toned and sculpted muscles. You can achieve high work efforts while moving at very low speeds relative to other workout options, minimizing the toll/stress on the body. - Mid Week Stairs Climb TrainingBlock 79A , Singapore
PS - Join us in Facebook to see more pictures and videos. Receive the latest events as well too ! Click below !
Our Facebook Page - WLC Travels Adventures Page
Our Facebook Group - WLC Travels Adventures GroupLet's get healthier together and know like minded friends ! Wish to keep fit in general, train for overseas treks and hikes, burn some calories, or strengthen and tone your body ? All are welcome to join us !
Our usual schedule
645pm to 700pm - Meet at block 79A Toa Payoh Central (void deck area near a stone table). Stretch and warm up.700pm to 830pm - We will start stairs climbing at 7pm from Blk 79A clockwise up and take the elevator down and repeat with an anti clockwise stairs. Do at your own pace to complete as many towers as you can. Those who are late, catch up on your own.
Event Organisers
Please WhatsApp us so that we know to expect you !
Khim - 9177 9044 http://wa.me/6591779044
Li Li - 9066 9285 http://wa.me/6590669285P/S: There is no locker or facilities to deposit our bags. Hence do bring a bagpack that you can carry along when climbing the stairs.
***************************Did you know?
If you’re looking to burn calories, lose weight and strengthen and tone major muscle groups, stair climbing provides astounding results. It is widely regarded as one of the most efficient and effective cardio and strength building workouts today.Cardio/Calorie Benefits
Burn more calories climbing stairs. It engages the body’s largest muscle groups to repeatedly lift your body weight up, step after step. Using your largest muscles to carry your own weight uphill is far superior to exercising on a flat treadmill when it comes to work performed and calories burned.Strength and Muscle Toning Benefits
The simple act of maintaining balance engages core muscles with every step, building strength and endurance . Tone and sculpt your entire lower body. Stair climbing engages every major muscle in your lower body as many as 120+ times/minute: glutes, hamstrings, quadriceps and calves. High repetitions are famous for building lean muscle and burning fat which results in toned and sculpted muscles. You can achieve high work efforts while moving at very low speeds relative to other workout options, minimizing the toll/stress on the body.
