About us
Hello!!
Women’s Strength Social is a casual, beginner-friendly community for women who want to get stronger, learn new fitness skills, and meet others along the way.
We’ll get together for small-group workouts focused on bodyweight strength. Think pull-up and push-up progressions, squats, core, mobility, and other functional movements.
You absolutely do not need to be able to do a pull-up or have a certain fitness background to join. If you’ve ever thought, “I’d love to get stronger, but I don’t really know where to start,” you’re in the right place!
The goal is to learn together, cheer each other on, and make strength training feel more fun and approachable. We’ll usually hang out or grab coffee afterward too ☕️
Come meet some new people, move your body, and get a little stronger together 💪
Upcoming events
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Past events
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