- WE MCR Walk/Hike: Lyme Park πΊπΆββοΈNational Trust - Lyme, StockportΒ£2.00
By popular demand! Many of us want a walk/hike so we're doing it! πππ
Join us and feel free to bring your friends, family, and the dog! πΈπ
Here is everything you need to know about Lyme Park: https://www.nationaltrust.org.uk/visit/cheshire-greater-manchester/lyme . It's definitely one of the nicest parks around Manchester and you can get there by car, bus or train. It is also dog-friendly. πΆββοΈπ
We will meet for an initial introduction in front of the house and go from there. We can break into smaller groups and/or proceed individually on different routes depending on what everyone wants to do. No pressure. No judgment. Just a few hours in nature. πΈπ
Feel free to bring a snack and water with you in case you want to take a break at some point during the walk.
It will certainly be an amazing self-care Sunday and we look forward to seeing you all there! β€οΈπΈππ
Cost
The park charges Β£6 entrance fee (unless you are a member). Please check the link for more information: https://www.nationaltrust.org.uk/visit/cheshire-greater-manchester/lyme#place-prices
We are charging a small fee of Β£2.00 for hosting this event. We are all volunteers and all of the money is used to support women. This fee is non-refundable.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This is a mixed-gender event. We look forward to welcoming everyone at this event.
- We are not tour guides. We are just Empowered Women having fun together, and you are welcome to join us. We do not accept liability of any kind.
- Please ensure you stay within your fitness level and wear appropriate footwear and follow your individual needs.
Not open - WE Coffee Morning Social (In Manchester) βπΈπM&S Cafe, Manchester
Here is an easy and inexpensive way to socialise and meet other Empowered Women! πΈπβ
Same place. Same Time. Every 2nd Saturday of the month at 10:30 am at M&S Cafe. β
The venue is public and open to everyone and we want to make this event open to every woman including mums. Therefore, properly supervised children are welcome to join us. πβ€οΈ
The M&S Cafe is located in central Manchester near Arndale. After the event, we can break into smaller groups and just walk around or try a bit of shopping or do anything else. πβ€οΈ
Tentative Agenda
You are welcome to join us any time between 10:30 am and 12:00 pm. This is a tentative agenda for those arriving before 11 am:
10:30 am Meet and Greet
11:00 am Introductions (Your name, location, and hobbies)
12:00 pm Socialising and just having fun
1:00 pm We normally wrap up around 1 pm and then head out to do something fun nearby or go home.
We hope you will join us for a chat and coffee/tea at an amazing venue in central Manchester. It will certainly be an amazing morning of fun, laughter, and empowerment and we look forward to seeing you all there! β€οΈπΈππ
Cost
This event is free of charge. We would be very grateful if you would donate to our non-profit activities through PayPal to directors@empoweredwomen-mcr.org. We are all volunteers and all of the money is used to support women.
Photography / Videography
We take photos/videos and use them for marketing purpose and in order to encourage other women, who may be anxious and alone, to join us. However, we also respect everyone's right to privacy and we want you to feel safe at our events. Therefore, if you would not like to be photographed, simply please inform our photographer or a member of our team. We will then place a heart over your face to protect your identity when using the photos/videos for marketing purposes. Or, you can simply remove yourself from the area when we are taking photos/videos.
Please note that, due to social media settings, we cannot remove your photos/videos after they are posted. Therefore, please remove yourself or inform a member of our team at the start of the event so that we can modify the photos before we post them.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This event is for women only.
- WE Personal Mentoring (Online)Link visible for attendeesΒ£40.00
Is something holding you back?
Are you confused or unclear about what you should do next?
Is there something you need specific advice and guidance on?
Do you feel stuck in a relationship? Are you deeply unhappy but also afraid of leaving? Are you worried about your kids or about cultural norms or your image?
Regardless of what you are facing, I would like to help you find the strength and the right resources to move forward.
About me
This session will be run by myself, the founder of this group, Dr. Rokhsareh (Roxy) Vahid.
If you have attended our events, you will know my story. You will know that I've "made it" and I'm intimately familiar with hard work, loneliness, desperation, and hopelessness. I know what it takes to start over and achieve things that seem impossible. I have had to learn to be resilient and resourceful and think outside the box.
If you feel stuck, I want to try to help you figure out a way and break the chains that may be holding you back. If you are in that dark lonely confused place and you feel scared and stuck, I know how you feel. I know it can feel like a mammoth task, an impossible task to get through it all. I know how much strength and determination and courage is required to break the chains that are formed not just by our own thoughts but also by our circumstances. I am not here to tell you what to do. I am here to help you clarify your thoughts, possibly make some suggestions, give you hope, and try to help you move forward one way or another.
Or, maybe you are already considering a plan of action and your future and you just want to have a chat about it. Well, I am here to listen, give you my thoughts, and help you if I can.
When & Where
β’ Online via Zoom
β’ 7:30 pm β 8:30 pm (1 hr)
β’ One-to-one sessionOverall Structure
The sessions will be informal and individualised to each person. I will listen to you and try to help you find a way forward.
Everything you share during the session will be completely confidential. As an American lawyer, I am very much used to keeping things confidential and, therefore, you should have no concerns or worries about confidentiality.
If you attend more sessions, I will try to assist you with creating a plan of action for your personal journey. And, if you require assistance which I cannot provide during the session, I will try to find answers/solutions for you after the session and I will get in touch with you.
My goal for these sessions is to help you feel supported and never alone and afraid.
Cost
The cost for these sessions is Β£40.00 per hour and all funds will go into the entity. I do not get paid in any way or take any funds from the entity for this or anything else that I do. We are a non-profit entity and all funds go towards supporting women.
I want to be inclusive and available to help all women regardless of their financial means. Therefore, if you cannot afford this fee, please email us at directors@empoweredwomen-mcr.org and we will consider giving you a discount.
Refund Policy
Generally speaking, your payment is non-refundable. However, if you have exceptional circumstances, please email us at finance@empowerdwomen-mcr.org to explain your circumstances and request a refund.
Meetup Costs
Recently Meetup is adding their costs to the reservations when you reserve here. Therefore, when you are making payment, you may see a higher fee to cover this cost. We do not receive this additional money.
If you would like to avoid this additional cost, you can pay us directly by bank transfer or using paypal. Please email us at directors@empowerdwomen-mcr.org to arrange this. Reservations will be made on a first-come, first-served basis.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please note
- This event is for women only. We invite gentlemen to join us for our mixed-gender events.
- We are not trained UK therapists, psychologists, or psychiatrists. We are Empowered women trying to empower others.
- These sessions are for general guidance only and I cannot and will not be providing legal advice during these sessions.
- WE Workshop: How Plant Based Nutrition Can Change Your Life π ππWhitworth Locke, Civic Quarter, ManchesterΒ£5.00
**FULLY FUNDED PLACES AVAILABLE**
We have recently secured funding and can now offer fully funded places which are free for those who cannot afford it.
Join us for this exciting talk to help you know more about plant-based nutrition and how it can help you change your life.
Every species on earth has a specific diet and we, human beings as a race, are no different. In this highly inspirational talk, Olivier Mankondo is going to show you the specific diet adapted to the human body, which is a plant-based nutrition for perfect health.
You will find out the root cause of chronic diseases and how the self-healing human body, can prevent, stop, and even reverse these conditions.
In this high-energy and thought-provoking talk, you can adopt new concepts and conquer new challenges. You will be empowered with powerful knowledge and tools that you can instantly put into practice to enhance your life.
There will also be time to network and make new connections.
Agenda
10:00-10:25: Meet and greet
10:25-10:30: Introduction and welcome
10:30-11:30: Presentation
11:30-11:45: Q&A
11:45-12:30: Networking
Speaker: Mr Olivier Mankondo
Olivier Mankondo is an accredited Health Coach who helps people how to restore their health and lose weight by following a plant-based diet. He is a speaker and author and his talks are very inspirational and powerful.Mr Mankondo has been on his own transformational journey of weight lose when in 2016 he lost 5 Β½ stones (35Kg) by changing his eating to be plant-based. Since then, he has not been unwell or suffered from any of the ailments he had previously. He has also written the book: The Plant Based Nutrition: How It's Going To Change Your Life.
Cost
The total cost of this event is Β£5.00 per person which includes operational costs and includes a Β£1 PayPal fee. We are a non-profit entity and all funds go towards helping women.We want to include everyone therefore please email us at finance@womenempoweredmcr.org if you would like to apply for funding to attend this event.
PayPal/Admin Costs
PayPal charges us a non-refundable fee for every transaction and their rates are varied and keep changing but they are generally between Β£0.45 and 1.50. Therefore, we are charging a flat fee of Β£1 to cover this fee.Meetup Costs
Recently Meetup is adding their costs (average Β£2) to the reservations when you reserve here. Therefore, when you are making payment, you may see a few pounds added for this cost. We do not receive this additional money.If you would like to avoid this additional cost, you can book for this event on our website.
Refund Policy
Please get in touch if you are unable to attend an event. Generally speaking, your payment is non-refundable. However, where the terms and conditions of the venue allow for a refund and you have an unforeseeable or urgent issue, we may be able to offer a refund, minus any costs we have incurred (such as the PayPal/Admin fees, if any).
If you would like a refund, please email us at finance@womenempoweredmcr.org and please explain your unforeseeable or urgent issues within the email.Photography / Videography
We take photos/videos and use them for marketing purpose and in order to encourage other women, who may be anxious and alone, to join us. However, we also respect everyone's right to privacy and we want you to feel safe at our events. Therefore, if you would not like to be photographed, simply please inform our photographer or a member of our team. We will then place a heart over your face to protect your identity when using the photos/videos for marketing purposes. Or, you can simply remove yourself from the area when we are taking photos/videos.Please note that, due to social media settings, we cannot remove your photos/videos after they are posted. Therefore, please remove yourself or inform a member of our team at the start of the event so that we can modify the photos before we post them.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This event is mixed gender.
- We are not medical professionals and it is recommended to seek medical help and guidance from a GP with health concerns
- WE MCR Dining: The Botanist Media CityThe Botanist Bar & Restaurant Media City, SalfordΒ£7.50
It's time for some great food with great company!
We would love to reconnect with existing friends and, if you are new here, we would love to meet you! π
We look forward to an evening of fun, laughter, and empowerment with old and new friends. πΈπ
Cost
We do not charge for our events. We require Β£7.50 to reserve your place which consists of Β£5 payment as a deposit towards your food, and Β£2.50 non-refundable PayPal/Admin fees.
Finally, we want to include everyone. Therefore, please email us at finance@womenempoweredmcr.org if you would like to apply for funding to attend this event.
PayPal/Admin Costs
PayPal charges us a non-refundable fee for every transaction and their rates are varied and keep changing but they are generally between Β£0.45 and 1.50. Therefore, we are charing a flat fee of Β£1 to cover this fee. We are also charging Β£1.50 per event to over other costs such as reimbursements of costs to volunteers. We are a nonprofit entity and all funds go towards helping women.
Meetup Costs
Recently Meetup is adding their costs to the reservations when you reserve here. Therefore, when you are making payment, you may see a higher fee to cover this cost. We do not receive this additional money.
If you would like to avoid this additional cost, you can pay us directly by bank transfer or using paypal. Please email us at directors@empowerdwomen-mcr.org to arrange this. Reservations will be made on a first-come, first-served basis.
Refund Policy
If you attend, you will receive your Β£5 deposit back at the restaurant to pay for your food. You will then need to pay for any additional costs of your food and the service charge.
Please get in touch if you are unable to attend an event. Generally speaking, your payment is non-refundable. However, where the terms and conditions of the venue allow for a refund and you have an unforeseeable or urgent issue, we may be able to offer a refund, minus any costs we have incurred (such as the PayPal/Admin fees, if any).
Also, we always welcome substitutes. If you can't make it, why not resell or gift your space to someone else?
Photography/Videography
We take photos/videos and use them for marketing purpose and in order to encourage other women, who may be anxious and alone, to join us. However, we also respect everyoneβs right to privacy and we want you to feel safe at our events. Therefore, if you would not like to be photographed, simply please inform our photographer or a member of our team. We will then place a heart over your face to protect your identity when using the photos/videos for marketing purposes. Or, you can simply remove yourself from the area when we are taking photos/videos.
Please note that, due to social media settings, we cannot remove your photos/videos after they are posted. Therefore, please remove yourself or inform a member of our team at the start of the event so that we can modify the photos before we post them.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This event is for women only.
- WE MCR Walk: Dunham Massey πΊπΆββοΈNational Trust - Dunham Massey, AltrinchamΒ£2.00
By popular demand! Many of us want a walk/hike so we're doing it! πππ
Join us and feel free to bring your friends, family, and the dog! πΈπ
Here is everything you need to know: https://www.nationaltrust.org.uk/visit/cheshire-greater-manchester/dunham-massey . It's definitely one of the nicest parks around Manchester and you can get there by car, bus or train. It is also dog-friendly. πΆββοΈπ
We will meet for an initial introduction in front of the house and go from there. We can break into smaller groups and/or proceed individually on different routes depending on what everyone wants to do. No pressure. No judgment. Just a few hours in nature. πΈπ
Feel free to bring a snack and water with you in case you want to take a break at some point during the walk.
It will certainly be an amazing self-care Sunday and we look forward to seeing you all there! β€οΈπΈππ
Cost
The park charges Β£8.50 entrance fee (unless you are a member). Please check the link for more information: https://www.nationaltrust.org.uk/visit/cheshire-greater-manchester/dunham-massey
We are charging a small fee of Β£2 for hosting this event. We are all volunteers and all of the money is used to support women. This payment is not refundable.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This is a mixed-gender event. We look forward to welcoming everyone at this event.
- We are not tour guides. We are just Empowered Women having fun together, and you are welcome to join us. We do not accept liability of any kind.
- Please ensure you stay within your fitness level and wear appropriate footwear and follow your individual needs.
- WE Personal Mentoring (Online)Link visible for attendeesΒ£40.00
Free for Radiant and Blossom Members - Sign-up for membership and the event on our website at www.womenempoweredmcr.org
****
Is something holding you back?
Are you confused or unclear about what you should do next?
Is there something you need specific advice and guidance on?
Do you feel stuck in a relationship? Are you deeply unhappy but also afraid of leaving? Are you worried about your kids or about cultural norms or your image?
Regardless of what you are facing, I would like to help you find the strength and the right resources to move forward.
About me
This session will be run by myself, the founder of this group, Dr. Rokhsareh (Roxy) Vahid.
If you have attended our events, you will know my story. You will know that I've "made it" and I'm intimately familiar with hard work, loneliness, desperation, and hopelessness. I know what it takes to start over and achieve things that seem impossible. I have had to learn to be resilient and resourceful and think outside the box.
If you feel stuck, I want to try to help you figure out a way and break the chains that may be holding you back. If you are in that dark lonely confused place and you feel scared and stuck, I know how you feel. I know it can feel like a mammoth task, an impossible task to get through it all. I know how much strength and determination and courage is required to break the chains that are formed not just by our own thoughts but also by our circumstances. I am not here to tell you what to do. I am here to help you clarify your thoughts, possibly make some suggestions, give you hope, and try to help you move forward one way or another.
Or, maybe you are already considering a plan of action and your future and you just want to have a chat about it. Well, I am here to listen, give you my thoughts, and help you if I can.
When & Where
β’ Online via Zoom
β’ 7:30 pm β 8:30 pm (1 hr)
β’ One-to-one sessionOverall Structure
The sessions will be informal and individualised to each person. I will listen to you and try to help you find a way forward.
Everything you share during the session will be completely confidential. As an American lawyer, I am very much used to keeping things confidential and, therefore, you should have no concerns or worries about confidentiality.
If you attend more sessions, I will try to assist you with creating a plan of action for your personal journey. And, if you require assistance which I cannot provide during the session, I will try to find answers/solutions for you after the session and I will get in touch with you.
My goal for these sessions is to help you feel supported and never alone and afraid.
Cost
Blossom and Radiant Members: FREE - sign-up on our website at www.womenempoweredmcr.org
NON-MEMBERS: The cost for these sessions is Β£40.00 per hour. We are a non-profit entity and all funds go towards supporting women.
We want to be inclusive and available to help all women regardless of their financial means. Therefore, if you cannot afford this fee, please email us at finance@womenempoweredmcr.org and we will consider giving you a discount.
Refund Policy
Generally speaking, your payment is non-refundable. However, if you have exceptional circumstances, please email us at finance@empowerdwomen-mcr.org to explain your circumstances and request a refund.
Meetup Costs
Recently Meetup is adding their costs to the reservations when you reserve here. Therefore, when you are making payment, you may see a higher fee to cover this cost. We do not receive this additional money.
If you would like to avoid this additional cost, you can pay us directly by bank transfer or using paypal. Please email us at directors@empowerdwomen-mcr.org to arrange this. Reservations will be made on a first-come, first-served basis.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please note
- This event is for women only. We invite gentlemen to join us for our mixed-gender events.
- We are not trained UK therapists, psychologists, or psychiatrists. We are Empowered women trying to empower others.
- These sessions are for general guidance only and I cannot and will not be providing legal advice.
- Free admission for members is subject to availability. Members must sign-up on our website to receive membership benefits.
- WE Coffee Morning Social (In Manchester) βπΈπM&S Cafe, ManchesterΒ£5.00
Free for Radiant and Blossom Members - Sign-up for membership and the event on our website at www.womenempoweredmcr.org
*****
Here is an easy and inexpensive way to socialise and meet other Empowered Women! πΈπβ
Same place. Same Time. Every 2nd Saturday of the month at 10:30 am at M&S Cafe. β
The venue is public and open to everyone and we want to make this event open to every woman including mums. Therefore, properly supervised children are welcome to join us. πβ€οΈ
The M&S Cafe is located in central Manchester near Arndale. After the event, we can break into smaller groups and just walk around or try a bit of shopping or do anything else. πβ€οΈ
Tentative Agenda
You are welcome to join us any time between 10:30 am and 12:00 pm. This is a tentative agenda for those arriving before 11 am:
10:30 am Meet and Greet
11:00 am Introductions (Your name, location, and hobbies)
12:00 pm Socialising and just having fun
1:00 pm We normally wrap up around 1 pm and then head out to do something fun nearby or go home.
We hope you will join us for a chat and coffee/tea at an amazing venue in central Manchester. It will certainly be an amazing morning of fun, laughter, and empowerment and we look forward to seeing you all there! β€οΈπΈππ
Cost
Blossom and Radiant Members: FREE - sign-up on our website at www.womenempoweredmcr.org
NON-MEMBERS: The cost to join our coffee morning social is Β£5.00. We are a non-profit entity and all funds go towards supporting women.
We want to be inclusive and available to help all women regardless of their financial means. Therefore, if you cannot afford this fee, please email us at finance@womenempoweredmcr.org and we will consider giving you a discount.
Refund Policy
Generally speaking, your payment is non-refundable. However, if you have exceptional circumstances, please email us at finance@empowerdwomen-mcr.org to explain your circumstances and request a refund.
Photography / Videography
We take photos/videos and use them for marketing purpose and in order to encourage other women, who may be anxious and alone, to join us. However, we also respect everyone's right to privacy and we want you to feel safe at our events. Therefore, if you would not like to be photographed, simply please inform our photographer or a member of our team. We will then place a heart over your face to protect your identity when using the photos/videos for marketing purposes. Or, you can simply remove yourself from the area when we are taking photos/videos.
Please note that, due to social media settings, we cannot remove your photos/videos after they are posted. Therefore, please remove yourself or inform a member of our team at the start of the event so that we can modify the photos before we post them.
Friendly Reminders
All of our events and platforms are a safe space for women. This means:
- We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women;
- We are kind towards other women. We address each other in a loving and kind manner.
- We support other women. We are present for other women in any way we are able.
- We keep matters confidential and private. We respect each otherβs privacy and do not take personal information out of events and platforms.
Please Note
- This event is for women only.
- Free admission for members is subject to availability. Members must sign-up on our website to receive membership benefits.