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This is more than yoga… it’s a return to yourself.

Kundalini-inspired practices gently awaken your energy, helping you reconnect with your breath, your body, and your inner stillness.

In this class, you’ll experience:
• Breathwork to regulate and energize your system
• Slow, intentional movement to build presence
• Meditation to quiet the mind and deepen awareness

It’s not about flexibility or performance — it’s about how you feel within.

Come to reset your energy. Stay to reconnect with who you are beneath the noise.

🕯 Every Thursday | 6:00–7:00 PM
💫 Limited spots available

All levels welcome!

Reserve your spot today before it fills up!

Related topics

Events in Irvine, CA
Kundalini Yoga and Meditation
Meditation and Healing
Mindfulness
Wellness
Women's Fitness

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