Kundalini-Inspired Yoga
Details
This is more than yoga… it’s a return to yourself.
Kundalini-inspired practices gently awaken your energy, helping you reconnect with your breath, your body, and your inner stillness.
In this class, you’ll experience:
• Breathwork to regulate and energize your system
• Slow, intentional movement to build presence
• Meditation to quiet the mind and deepen awareness
It’s not about flexibility or performance — it’s about how you feel within.
Come to reset your energy. Stay to reconnect with who you are beneath the noise.
🕯 Every Thursday | 6:00–7:00 PM
💫 Limited spots available
All levels welcome!
Related topics
Events in Irvine, CA
Kundalini Yoga and Meditation
Meditation and Healing
Mindfulness
Wellness
Women's Fitness
