Body Wisdom & Sound Bath

What if you gave yourself one hour… to truly let go? ✨

To soften the noise in your mind, release what your body has been holding, and come back to yourself.

This session blends:
• Breathwork to calm your nervous system
• Gentle, intuitive movement to release stuck energy
• Guided meditation for inner clarity
• A deeply restorative sound bath to help you fully unwind

No pressure. No expectations. Just space to rest, reset, and reconnect.

🕯 Saturday | 11:00 am – 12:00 PM
💫 Limited spots available

Come as you are — leave feeling lighter.

→ Reserve your spot today before it fills up!