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Slow down. Soften. Come back to your breath. 🌿

Our Saturday morning Qi-Gong Circle is a gentle, meditative practice designed to help you reconnect with your body’s natural energy and rhythm.

Through slow, intentional movement and breath, you’ll:

• Release tension held in the body
• Restore balance to your energy
• Cultivate calm, steady presence
• Feel more centered going into your weekend

This is your space to move mindfully, breathe deeply, and simply be.

🕊 Every Saturday | 09:30 - 10:30 am
📍 Irvine, CA
✨ All levels welcome

Reserve your spot today before it fills up!

Related topics

Events in Irvine, CA
Qi Gong
Mindfulness
Wellness
Women's Fitness
Gentle Yoga

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