Xinyidao Fundamentals and Partner training

** This is an Outdoor Meetup. Check weather conditions on the day of the meetup.

Join a group of men and women of mixed ages and martial arts interests as we explore the training system of Xinyidao as developed by Master Li Tailiang. We will be practising old form bagua zhang as well as the Five Elements derived from the Che and Dai family styles.

The training will be comprised of line drills, single-step sparring, and two-person forms. Depending on interest we will also cover different training techniques to highlight proper body mechanics.