Let’s gather together to practice yoga and meditation outside in nature!
These monthly yoga gatherings are intended to support students to become more present and attuned to their bodily sensations and emotions, while practicing compassion and tenderness towards themselves.
Cost of class is a sliding scale (between $10-$20).
-Venmo: @chantel-dominique92
-Cashapp: $ChantelTaite
Other important info:
- Please bring your yoga mat, blocks, water bottle, a strap, something warm, and any other props/items you feel that you’ll need!
- Please plan to arrive 5-10 min early to set-up your mat and get settled.
- We meet on the Cedar Street side closest to the Ohlone Greenway (by the park sign!)
This is a word of mouth event, so please forward and share with your loved ones and community spaces!
Gentle, fun, and uplifting music will be played.
Type of yoga: Hatha Vinyasa Yoga
Duration: 1 hour
All levels and all bodies welcome! (Beginner Friendly)
ABOUT THE INSTRUCTOR
Chantel Dominique is a 200hr certified holistic Hatha yoga teacher trained at Purusha School in San Francisco. She is also currently a graduate student in Somatic Psychology at CIIS.
DISCLAIMER
By reading this, you fully understand and acknowledge that all exercises including all physical bodily positions, movements, activities, and exertions during yoga classes involve a risk of personal injury or possibly even serious disabling. Though guidance and assistance is provided throughout the practice, it is up to the individual to assess whether they are ready for the class they have chosen.