Yin, Yoga, Mindfulness @Budadharma Casa Dhyana

Name: Yoga, Ashtanga Essentials
Start: 2026-05-26T17:00:00.000Z
End: 2026-05-26T18:15:00.000Z
Location: Casa Dhyana

About us

“Sometimes the most important thing in a whole day, is the rest we take between two deep breaths.” Etty Hillesum

BudaDharma activities aspire to promote the understanding of who we are, to create a community in which principles of kindness, compassion and joy result in global peace, environmental regeneration and harmony among all beings, with the belief that both meditation and yoga are essential tools in the development of human flourishing.

We are located in Lisbon and Caparica.
https://www.budadharma.org

Featured event

€35.00

9 seats left

Pure Yin Masterclass

Sun, May 17 · 10:00 AM WEST

Casa Dhyana, Estrada Nacional 377/1, Caparica, PT

Dive into Pure Yin, while we move into stillness with the seasons of our ever changing nature.

It’s a journey under the skin. Out of the head, into the body. Here we arrive home.

Once a month on a Sunday morning, we return to the shared sacred space. This practice improves sleep and reduces stress. Here you can breathe, recharge and gently rewire into a regulated state.

Find yourself in a wholesome safe place of expansion, connection and compassion. Practice feels like a self massage, without needing to have experience at all. Guidance is tailored to the energy that we share.

The morning includes tea, water, and snacks, with all the materials provided. No need to carry things.

Reservations through Meetup or here:
https://www.budadharma.org/pure-yin/

Please apply online, by choosing ´registration´ in the activity of choice. You will receive an email to reserve and confirm your place.

Dates:
17th May, 10h15 to 12h15
Tea time available after class

Venue:
Casa Dhyana
Let us know if you would prefer to attend live online.