What we're about

This Meetup Group is to bring awareness about the great secret in the breath and how yoga awakens the body with simple movement .

You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes.

https://www.youtube.com/watch?t=2&v=cPjbVm4wOSM

Upcoming events (4+)

Community Knowledge Series - Discourse on YogaSutras

Needs a location

The Yoga Sutra, widely regarded as the authoritative text on yoga. These “threads” (sutra translated from Sanskrit) of wisdom offer guidelines for living a more meaningful and purposeful life.

No prior experience needed! Come as you are. Open to the community and great for beginners and advanced practitioners alike.

Every Monday at 6 PM PST / 9 PM EST

Zoom link: http://tiny.cc/Yogasutra-Zoomlink

WhatsApp Group (Please join for updates and
summaries): https://chat.whatsapp.com/HcQBAaSozae0m4C0xGizI4

Beyond Breath

Needs a location

Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.

Given the current circumstances, it is natural to feel overwhelmed and anxious. In the online introductory session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.

To register for FREE, please click here: http://tiny.cc/sfmeditation

Community Knowledge Series - Discourse on YogaSutras

Needs a location

The Yoga Sutra, widely regarded as the authoritative text on yoga. These “threads” (sutra translated from Sanskrit) of wisdom offer guidelines for living a more meaningful and purposeful life.

No prior experience needed! Come as you are. Open to the community and great for beginners and advanced practitioners alike.

Every Monday at 6 PM PST / 9 PM EST

Zoom link: http://tiny.cc/Yogasutra-Zoomlink

WhatsApp Group (Please join for updates and
summaries): https://chat.whatsapp.com/HcQBAaSozae0m4C0xGizI4

Beyond Breath

Needs a location

Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.

Given the current circumstances, it is natural to feel overwhelmed and anxious. In the online introductory session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.

To register for FREE, please click here: http://tiny.cc/sfmeditation

Past events (760)

Beyond Breath

Needs a location

Photos (220)