About us
Helping people find peace, compassion, inner happiness, and true wisdom.
Sharing some local monastic-led Zen Buddhist groups in the Chinese Ch'an tradition:
Chung Tai Zen Center of Sunnyvale invites everyone to the Beginner's Zen Meditation and Buddhism course, the class starts each semester.
Drop-in guided meditation most Wednesdays at 7:25pm, all are welcome!
We offer Zen Meditation and Buddhism courses throughout the year (Separate classes in English, in Chinese, and for Family/Children) : Register Here
This free 20-week long sequential class is great for newcomers as well as those experienced with meditation and Buddhism, as it goes further in depth and is a prerequisite for more advanced courses. The class is led by fully ordained Buddhist nuns, and includes guided meditation as well as a lecture and Q&A.
Beginning Chan Meditation and Fundamental Concepts of Buddhism
The meditation portion of the class teaches breath-counting, mindfulness of the breath, and middle way reality. The lecture topics include the introduction to Buddhism and Chan (Zen), Karma and causality, the Four Noble Truths, Three Refuges and Five Precepts.
Ten weekly classes are offered at the Zen Center, including beginner's and advanced meditation courses, and separate classes are offered in Chinese and for children.
Chung Tai Zen Center of Sunnyvale is one of the branch temples of Chung Tai Chan Monastery in Taiwan, a leading center for Mahayana Buddhism and Zen (Chan). Activities offered include meditation classes and retreats, Chinese Buddhist Sunday services (ceremonies), vegetarian cooking classes, and more. Zen Buddhism teaches people how to attain inner peace and uncover the inherent wisdom within all of us. People of all backgrounds are welcome to discover Zen meditation at the Chung Tai Zen Center of Sunnyvale, nestled in the heart of Silicon Valley / South Bay. All activities are offered at no charge.
Buddha Gate Monastery (buddhagate.org) is the sister temple in East Bay (Lafayette) and also offers meditation groups and classes.
This unofficial meetup group is run by [SFZen.org](https://www.sfzen.org/) and lay supporters and friends of Chung Tai Zen Center; please visit www.sunnyvale.ctzen.org for official updates.
#buddhism #zen #meditation #mindfulness #free #course #chinese #temple #buddhist #sunnyvale
Upcoming events
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Children and Family Meditation Class at Chung Tai Zen Center of Sunnyvale
Chung Tai Zen Center of Sunnyvale, 750 E Arques Ave, Sunnyvale, CA, USParent-Child Bodhi Mindfulness & Meditation Buddhism Course
Kids classes are designed for children to practice mindfulness and calmness, and discover their inner wisdom and develop a positive outlook on life. The creatively designed curriculum includes guided meditation, Buddhist stories, games, and more. There is lots of fun to have in the joyous Zen world! Appropriate for around ages 5 - 12.REGISTER IN ADVANCE AT https://sunnyvale.ctzen.org/
Chung Tai Zen Center of Sunnyvale and its sister temple, Buddha Gate Monastery in Lafayette, offer free Zen Meditation and Buddhism Classes throughout the year in both English and in Chinese, and both for adults and for children. The series of classes offers a structured and comprehensive curriculum that guides students to integrate the principles learned in class with practice in daily life.
- Bodhi Garden Children's Class at Chung Tai Zen Center of Sunnyvale is on select Saturdays at 7pm
- Bodhiseed and Bodhi Youth (Teens) classes at Buddha Gate Monastery in Lafayette is on Sunday afternoons
The adult meditation classes meet for 20 consecutive weeks each term - next course starts summer TBD. Each class lasts for two hours and consists of guided meditation during the first hour and a lecture on Buddhist principles during the second hour. The curriculum provides:
- In-depth meditation guidance and instruction
- Understanding of fundamental Buddhist principles
- Topic-focused group discussions or workshops
- Advanced sutra studies at higher level classes
- Service-Learning Opportunities (volunteering) to put the principles into practiceThrough proper Zen practice, we believe that anyone can attain true wisdom and inner peace, and be enlightened to their inherent pure nature. We welcome you to join our spiritual path.
All classes are free of charge. Your donations are deeply appreciated.Please register in advance at
https://sunnyvale.ctzen.org/wiki/classes/class-schedule/Visit SFZen.org for more events
1 attendee
浴佛法會 -中台禪寺太谷精舍 Chinese Buddhist Ceremony
Chung Tai Zen Center of Sunnyvale, 750 E Arques Ave, Sunnyvale, CA, US【中台禪寺太谷精舍】浴佛法會啟建夏安居報恩藥師 暨傳燈法會 Buddha Bathing & Gratitude Medicine Buddha & Lamp Transmission Ceremony at【Chung Tai Zen Center of Sunnyvale】
■ 日期：週日 5/24
■ 時間：上午9:30-下午12:30 (實體)
請大眾提前15分鐘到達■ 地點：太谷精舍二棟禪堂 (入口：消防局對面)
歡迎大眾親臨至精舍發心護持法會功德：為現世親友消災植福；薦拔亡者超生淨土。
Please register at https://sunnyvale.ctzen.org/阿彌陀佛
Buddha's Birthday Gratitude Medicine Buddha Ceremony - Chinese Buddhist Sunday Service
at Chung Tai Zen Center of Sunnyvale
Reciting sutras & mantras in Mandarin with English translation - try to focus on mindful chanting or just come enjoy the positive energy and purify your mind.■ Date: Sunday May 24, 2026
■ Time: 9:30am - 12:30pm
■ Place：Building#2 Chan Hall, Chung Tai Zen Center of Sunnyvale (Entrance is opposite to the Fire station)
Please wear modest clothing and socks.Please register at https://sunnyvale.ctzen.org/
About Buddhist ceremonies: sunnyvale.ctzen.org/wiki/ceremony/event-description
1 attendee
Past events
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