Learn It, Discuss It, Use It, and Grow!
Dear Awesome Members, Did you know that Anxiety Disorders are the most common mental illness in the United States? The National Institute of Mental Health says that 18%... Learn more
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Hosted by: Pam Garcy, P. (Organizer)
July 18 · 3:15 PMEmotional Pain: How REBT and CBT might helpDear Awesome Members, How do REBT and CBT help us when we're feeling emotional pain? It provides a roadmap, a process, and a set of philsophical tenets with which to... Learn more
June 6 · 3:15 PMHealthy vs Unhealthy Emotion: REBT-Super Activity Guide Chapters 5+6Dear Awesome Members, Our emotions can empower us or defeat us. Sometimes, we feel happy and relaxed. Other times, we may feel anxious and irritable, or depressed and... Learn more
March 28 · 9:00 AMIt's our 2015 Success Weekend Workshop!Dear Awesome Members, PLEASE NOTE: The RSVP's on this site don't reflect the total number of people coming, because this workshop is open to my other meetup groups too... Learn more
March 14 · 2:30 PMGetting Unstuck by questioning thoughtsDear Awesome Members, How can you get unstuck? Beginning by deteriming if your ideas are serving you. If they're not, let's look at what REBT and CBT say. There's a... Learn more
January 24 · 3:15 PMI want to versus I should: REBT-Super Activity Guide Chapters 1 & 2Dear Awesome Members, We're going to work our way through The REBT Super-Activity Guide this year & apply what you learn to YOU! The chapters for our meeting are 1 & 2.... Learn more
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