Next Meetup

North Etobicoke Free Meditation Meetup - Wednesdays
Come and join us every Wednesday in Etobicoke at The North Kipling Community Centre for our continuing series of FREE meditation sessions. Wear comfortable clothing, and bring an open heart. If you prefer to sit on the floor for the meditation, you are welcome to bring a mat or a cushion. The classes are free! The benefits are priceless! This class begins at 7:45 pm For more information, visit: Please note: Not all attendees belong to this meetup site. Many will be there to enjoy even if the RSVP numbers are few.

North Kipling Community Centre

2 Rowntree Road · Etobicoke, ON

What we're about

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the ETOBICOKE FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy!

In each of our free classes, we:

- Perform a guided meditation led by one of many experienced, self-realized volunteers
- Watch videos that relate to our experience
- Learn about our innate subtle system of Channels and Chakras
- Learn about and raise the Kundalini energy that enlightens our centers
- Perform Chakra cleansing techniques, including Chakra workshops
- Listen to other group members share their experience
- Share your own experience if and when you are comfortable.
- Learn how to apply simple and practical techniques that bring meditation into your daily collective experience.

This is Sahaja Yoga meditation, a practice based on the pure teachings of Shri Mataji Nirmala Devi. This practice is based on initial self realization via Kundalini awakening followed by deep spiritual growth assisted by this enlightenment. This style of meditation is an actualization of connection verified by sensory experience. All are welcome! Always free!

Check out our sister groups across Ontario:

You are most welcome to join and attend any of these free groups.

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