Next Meetup

SELF CARE SUNDAYS FOR WOC
“Self-Care Sundays for WOC at Urban Sanctuary. This is a bi-weekly 60-minute yoga and journaling class for WOC (Women of Color). Each class will have its own theme where participants will discuss assigned readings, journal, practice chakra based asanas (postures) and finish with meditation. Class is from 10am-11am. Self-Care Sunday is led by Natasha Chaoua, Founder and Owner of Dubwise Yoga Denver at Urban Sanctuary, located at 2745 Welton Street Denver, CO in historic Five Points. These classes are intended for self-identified women of color. Thank you for honoring this space. Bring water, your mat, a journal and something to write with. Arrive a few minutes before class starts to setup your mats. Pre-registration is required and early registration is encouraged. $20 Drop-in. Purchase online with PayPal.”

Urban Sanctuary

2745 Welton street · Denver, CO

What we're about

Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.

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