About us
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events
1417
Natural Hot Yoga
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
Practice under the gorgeous sun in nature's warm glow. Aligning with our vision, this vinyasa sequence blends nature's soothing touch with yoga's invigorating benefits. Rebel against western yoga norms and practice outdoors using the suns natural heat! Experience purpose and power in the sun's radiant glow leaving rejuvenated and whole after this lunchtime endorphin boost! All Terms, Conditions and Policies Apply
1 attendeeWingspan: Slow Flow Aerial
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
Expand your wellness practice with the support of the aerial hammock in this all-levels, all-bodies Aerial class designed to move slow and welcome beginners. Aerial hammocks help you to overcome fears, insecurities, and traumas that are held in the body. For beginners alot can come up; mentally and physically. It is our mission to ensure this class is all embracing and all supporting as we further decolonize wellness norms, you are invited to show up and simply have fun! NO JEWELRY OR LONG NAILS All terms, Conditions & Policies Apply.MUST REGISTER AT URBAN SANCTUARY
1 attendee
Moon Gentle Yoga
Urban Sanctuary, 2745 Welton street, Denver, CO, US***
MUST REGISTER AT URBAN SANCTUARY
Harness the power of coupling lunar energy inspired movement and a warm and welcoming community vibe. Moon energy is intuitive, relaxing, and nurturing. This all-levels slow flow is soulful and a pure act of rebelling against western yoga norms. Fill your cup with this slow and restorative sequence, focusing on repairing the body, mind, and spirit. All terms, Conditions & Policies Apply
1 attendeeRainbow Community Flow
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
2SLGBTQIA++ Identifying persons have a donation based class specifically designed to nurture inclusivity, overcome inner blocks and to release societal pressures. Slow down, breathe into your body and connect with others while greeting yourself with compassion, acceptance and curiosity; as we explore gentle movement in a safe environment. Learn techniques to experience both Lunar and Solar energies in the body, inviting expansion through alignment with mind, body, spirit and ether. No experience necessary, join us exactly as you are in each moment & movement! Proceeds go directly to teacher, supporting our mission of equitable pay for queer persons. All Terms, Conditions and Policies Apply.
1 attendee
Past events
15517
