Urban Sanctuary Denver Events

Name: Align & Flow
Start: 2025-12-19T00:45:00.000Z
End: 2025-12-19T01:45:00.000Z
Location: Urban Sanctuary

4.7•67 ratings

Denver, CO, US

2,861 members · Public group

What we’re about

Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.

Upcoming events

1523

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Thu, Dec 18 · 9:00 AM MST
Mars Body Weight Workout
Urban Sanctuary, 2745 Welton street, Denver, CO, US
MUST REGISTER AT URBAN SANCTUARY
Mars HITT class is where you can ignite your power and push your limits! Build strength, purpose and community while joining us for heart pumping exercises like lunges, push-ups, tabata tempo cardio and more! Harness the energy of Mars, the power of desire and power, getting the mind-body connection you've always wanted in a low key and inclusive environment. All Terms, Conditions & Policies Apply
1 attendee
$22.00
Thu, Dec 18 · 3:00 PM MST
Moon Gentle Yoga
Urban Sanctuary, 2745 Welton street, Denver, CO, US
MUST REGISTER AT URBAN SANCTUARY

Harness the energy of the moon. Moon energy is intuitive, relaxing, and nurturing. Our moon classes are slow and restorative focusing on repairing the body, mind, and spirit.
1 attendee
$22.00
Thu, Dec 18 · 4:30 PM MST
Sun Vinyasa Flow
Urban Sanctuary, 2745 Welton street, Denver, CO, US
MUST REGISTER AT URBAN SANCTUARY

Harness the energy of the sun. Sun energy supports our creative life force, overall vitality, and self-expression. Ignite your inner sun flow in this 1 hour power vinyasa class!
1 attendee
$22.00
Thu, Dec 18 · 5:45 PM MST
Align & Flow
Urban Sanctuary, 2745 Welton street, Denver, CO, US
MUST REGISTER AT URBAN SANCTUARY

Sometimes we move in our practice without taking the time to align our body.

When your body is aligned you can experience alertness without tension and relaxation without dullness. You can liberate your dormant energy from your body and allow it to flow freely.

Join this all-level class to deepen your practice and create new muscle memory in your body releasing chronic tension and helping to prevent injuries.

This class is a must-add to take your other classes to the next level!
1 attendee