- Tantric Breathwork: Breathing Ecstasy with Mahendra at The Center SFThe Center SF, San Francisco, CA
# Tantric Breathwork: Breathing Ecstasy with Mahendra
Breathing Ecstasy: opening space and awakening the energy and marriage of Shiva and Shakti
To RSVP go to
https://www.eventbrite.com/e/tantric-breathwork-breathing-ecstasy-with-mahendra-tickets-701090880697Breathing Ecstasy: opening space and awakening the energy and marriage of Shiva and Shakti
And hence, resting in deep Peace and Ecstasy!In this workshop we will explore:
~Meaning of Tantra, how Tantra weaves and says Big Yes to all dualism and contradictions.
~How Conscious Connected Circular Breathwork in various centers (Tantric Way) helps resolve feeling patterns that stuck in past modes and helps to open bliss states.
~Live a creative and evolutionary life align with Creative conscious force (Shakti-the movement of Divine Mother)
~Enhance our capacity to feel body and enjoy sensations, rest in deep peace and ecstasy within, free from trauma and stress.With the power of various breathing practices, we will open our body (different layers), creating more spaciousness, aliveness and consciousness, free from all constrictions, and stress so that blocked, stressful, traumatized, and sleeping energy starts to awaken and flow. That creates a union between Space and Energy to cultivate deep peace and ecstasy like in deep love when masculine and feminine forces come together. Opening and awakening our space and energy this way and calming restlessness, melting restrictions, and integrating trauma, we meditate and rest in our true Nature of inner luminosity and energy of Ecstasy.
Some of the practices we will do would be
• Shaking and moving the entire body
• Pelvis rocking/jiggling and Spinal breathing
• PC muscle strengthening and opening
• Warming the stove and Opening the Heart and Head (3 center Breathing)
• Feeling the difference between the Natural Ecstasy reflex and trauma reflex: Breathe to meet a good feeling
• Opening sensations in the whole body: Body parts breathing
• Conscious connected breath: Breathing to maximize your natural Ecstasy Reflex and awakening Breathing spot.About the Facilitator
Mahendra Briksha
Tantric/Taoist Breathing, Conscious Connected Breathwork, Breath Flow Vinyasa Yoga, Stress Management, Integral Life Coach and Conscious Eating, Breathing Guide
Mahendra Briksha born in a small village in the Himalayas, is a yogi, a certified Rebirthing Breathwork practitioner, an Integral coach, and a vegetarian chef. Briksha combines Vedantic Yogic practices, Buddhist wisdom, and Integral insights in his teaching. He has been sharing and leading breathing sessions, yoga asana, meditation classes, and stress management/wellness courses for 15 plus years.
Briksha’s main mission to share his knowledge and experience is to help people awaken in their body, breath, and mind and learn to live a peaceful, and evolutionary life in the midst of the busy world.To Know more about his work go to :
https://hamsaintegralbreathwork.com
http://www.rays-mandala.org/
FB : https://www.facebook.com/brikshalal/
IG : hamsaintegralbreathworkNot open
