Bay Area Breathwork, Raw- Vegan Food and Meditation Circle

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Breathwork, Relaxation, Visualization and Meditation:
Art of Managing Stress: Creating Stillness, Silence & Deep Presence.

Sunday, March 14, 7:30-9:00 pm

Using the power of breath, deep relaxation, visualization, and meditation, we will explore the nature and origin of stress. We will discover how stress affects our life force and hence wellness, how to reduce it, and how to develop resilience to cope. These strategies will allow us to create more space, energy, strength, and flexibility in our bodies, hearts, and minds.

With 15-20 min. of conscious connected Breathing some other Breathwork
we will practice
~ very simple, slow movements to open and release tightness in the body
~ relaxation techniques
~ guided visualization and meditation

Fee: $20-$25 in advance;

**Pre-Registration is recommended**
Register Here : https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/276445744/
or

Use
1.Venmo to Mahendra Agarwal (https://venmo.com/briksha)
or
2. PayPal : [masked]

Zoom id will be given after rsvp

We hope to meet you here.
Mahendra

About Facilitator

To Know more about Breathwork and facilitator, go to http://rays-mandala.org, http://hamsaintegralbreathwork.com


Embrace the power of breath!

Deepening your practice and foundational study for Rebirthing Breathwork - 21 Days of Transformation

(This is prerequisite course for those who want to train as Rebirthing Breathwork practitioner.)

Starts: August,13th, 6.30pm

Ends: September,3rd ,8.00 pm
8pm

Retreat Optional: No meeting on Sunday2/5, but there will be conference call that eve. and as a part of course you can join Pre-Valentine day Breathwork, Saturday, 2/11

Cost: $50-$108( Sliding scale)

This intensive training combines 3 long weekend meetings (Sundays), with every day meeting 1 hrs at 6am (optional) for 21 days , weekly email follow-up and daily personal practice. Techniques such as conscious connected breathwork, integral life practices, psycho synthesis, visualization and meditation are used to achieve deep and profound results.

In this Fundamental Study you will learn:

The application and value of correct and conscious breath

The physical, psychological and spiritual dimensions of breath

How to identify and correct breathing patterns

How to facilitate physical and emotional release through breath

How breathwork can help you live peaceful, energetic and creative life

Main Purpose of this course is to:

~Become aware of your body, emotion and mind thereby ability to create a coherence energy field, grounded and solid.

~Increase energy, vitality and wellness.

~Create loving acceptance towards your body.

~Find stillness in the midst of the chaos.

~Use breath to manifest your dreams, raising your vibration.

~Learn to meditate and relax

To register: e-mail [masked] or call[masked]

About Hamsa Integral Rebirthing Breathwork:
This is a powerful therapeutic process that uses the breath to explore, heal and integrate the multidimensional aspects of the body and human psyche. Based on ancient Eastern disciplines and modern Western methods, this integral and holistic modal uses different breathing techniques to create more energy, vitality, peace and awakening.

http://hamsaintegralbreathwork.com/

This Evolutionary Rebirthing Breathwork incorporate Breathwork teachings developed by Leonard Orr, Breath therapy by Dan Brule, , Conscious Breathing and Loving by Gay Hendrick and Breath Mastery by by Swami Rama , Essential Breath by Donna Farhi and other teachings from the pioneers on this field.
We will also incorporates practices developed by Sri Aurobindo and Mother, and the Yogic teachings of Sri Brahmananda Saraswati.

Briksha Mahendra

Briksha is the founder of the Hamsa Integral Breathwork. He draws wisdom from Yogic, Buddhist and many other back rounds. He is a certified yoga teacher and rebirthing breath-worker. Briksha has been teaching yoga, guided meditation, stress management and breathwork classes over 10 years.

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

Online Brerathwork Class

Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc) Breathwork
(This class will be online until further notice. )

Suggest Donation: $10-$25

In this class ALONG WITH Various Breathing practices, movements

we will cultivate awareness and slowing down to enter the subtler aspect of our body, creating a marriage of Energy and Stillness to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!

To join the meeting donate here and RSVp here or

Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)

or

PayPal: [masked]

After rsvp and payment zoom link will be given..
call or email to Briksha for that at[masked]/[masked]

We hope to meet you here.
Mahendra
------------------------
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/