Conscious Breathwork :Managing stress ,Creating More vitality & peace

### Conscious Breathwork workshop: Reducing Stress, Cultivating Power and Peace!

With Mahendra Ananda Briksha

#### Some Cacao drinks will be served.

#### July, 4.30 pm-7.00 pm

####

#### Donation: $40-$60

In this workshop
With the help of breathing practices, Gentle movements
We open our bodies (different layers), creating more spaciousness, aliveness, and consciousness, free from all constrictions and stress, so that blocked, stressful, traumatized, and sleeping energy starts to awaken and flow. That creates a union between Space and Energy to cultivate deep peace and ecstasy.

Some of the practices we do
· Shaking and moving the entire body
· Opening sensations in the whole body.
· With the above practice, we will do a full one-hour of Therapeutic/Conscious Breathwork, aka Rebirthing Breathwork,.

What is Rebirthing Breathwork? Click here to learn more about it
[https://www.rebirthingbreathwork.com/](https://www.rebirthingbreathwork.com/)

Question: Call/Email Mahendra Briksha at 415.503.7802/brikshalal@yahoo.com
To know more about Facilitator and Breathwork, go to http://hamsaintegralbreathwork.com/