Technical Trail Running 101

For our third and final session we are starting at 5:30pm from North Foothills Trailhead in North Boulder.

During this session we will recap the techniques we have been working on for the past 2 sessions, and put them all together. If you haven’t attended any of the previous sessions, that is ok. You will still be able to pick up some useful tips by listening to the recap and observing the techniques being applied by the attendees.

We will be doing a 2.8 mile lollipop with about 800ft of elevation gain.

The techniques we will be working with you on are outlined in this article: Technical Trail Running 101. Please review this beforehand and bring your questions!

North Foothills Trailhead is in North Boulder. At the intersection of Broadway and Hwy 36, head north on 36 a few hundred feet. Turn right onto the dirt road. Trailhead is a little ways down on your left.

Remember to bring water and please no dogs on this run.

Thanks!
Jeff & Erich

TrailAmbitions
Additional Running Tips and Guidance: YouTube@TrailAmbitions