Wilderness Hiking

**💶 3 Euro Gebühr (vor Ort in bar, Paypal geht auch)** . **🛑 Bitte bis zum Vorabend absagen oder kurze Nachricht schreiben bei kurzfristiger Absage. Spätere Absagen werte ich als No-Show.** **Danke 🙏** . **🥾 Eine wunderschöne Wanderung durchs Briesetal. Große Picknick-Pause am Forsthaus Wennsickendorf.** . **🌳 Beschreibung** * Schöne kleine Wanderung von der S-Bahn-Station Borgsdorf zum [Forsthaus Wensickendorf](https://altesforsthauswensickendorf.hpage.com/startseite.html) und zurück (16km). * Wie laufen entland der Briese und sehen zahlreiche Bieberbauten. * Für viele ein gewohnter Weg - gut zum Entspannen und die winterliche Stille zu genießen. * **Mein Vorschlag: Wir machen zwei Mal eine halbe Stunde "Silent Walk", um im Wald etwas runterzukommen.** . 🧭 Hier findest Du [die Strecke auf Komoot.](https://www.komoot.com/de-de/tour/1338175432) . . **💧 Empfehlungen:** * Bring genug **Wasser (1,5 Liter)** und **Snacks** mit, am besten auch warmen Tee in der Thermoskanne. * Regensachen (vorsichtshalber) * Feste Schuhe * Kleide Dich nach dem Zwiebelprinzip: Während des Wanderns dünn, für die Pause etwas Warmes zum Überziehen. * Warmes Sitzkissen für die Pause. . **Rechtlicher Hinweis:** Bitte denke daran, dass Du für Dich selbst verantwortlich bist. Ich biete lediglich einen Treffpunkt an, an dem Du Gleichgesinnte treffen kannst und gemeinsam eine vorgeschlagene Route laufen kannst. Ich übernehme keine Haftung für Deine Ausrüstung, Deine Sachen oder Dich. . Ich schlage vor, dass wir wie normale Bekannte füreinander da sind. Schließlich sind wir gemeinsam unterwegs, um eine schöne Zeit zu haben - und das werden wir auch :) . **💫 Let's have a good time** Ein Ausflug ist frische Luft & gute Unterhaltung, dabei etwas sehen und erleben. Abends kommen wir erholt und mit roten Wangen nach Hause und freuen uns über einen schönen Ausflug mit alten & neuen Bekannten 🌞.

***Golden dunes, volcanic trails, wild coasts & starry New Year skies — your perfect Fuerteventura (Canary Island) adventure starts here.*** **HOW DO I JOIN THIS TRIP?** For more detailed info & to get entry for this trip, click on link below 👇🏽: [https://canary-newyears2026.eventbrite.de/?aff=meetup](https://canary-newyears2026.eventbrite.de/?aff=meetup) **WHY GO?** Fuerteventura is one of the most breathtaking and diverse islands of the Canaries — a place where landscapes shift dramatically from golden desert dunes to volcanic craters, wild Atlantic cliffs, tranquil lagoons, and quiet whitewashed villages. In just minutes, you’ll move from otherworldly sand seas to ancient lava fields, from calm turquoise coves to windswept beaches that stretch endlessly into the horizon. We’ll wander across the famous Corralejo dunes, hike up the rim of volcanic craters with panoramic views, explore the raw west coast, and visit the historic inland towns that reveal the island’s true soul. And did you know? Fuerteventura is home to some of Europe’s clearest skies, making it a magical place for stargazing — the perfect backdrop for a New Year’s celebration under the open Atlantic sky. Let’s discover it together! Please do join our Whatsapp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [Whatsapp Group](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Are you tired of the usual expensive and boring New Year's Eve parties? Join us for a unique adventure to start 2026! 🎆 I'm **Francesco**, a biologist and explorer. I have organized a **7-day trip to Romania** (Dec 30 - Jan 6) that combines an authentic Urban NYE with a wild Road Trip into the heart of Transylvania. **🗺️ THE PLAN** **PART 1: The Urban Warm-up (Dec 30 - Jan 1)** 📍 **Timișoara:** We will explore the "Little Vienna" of Romania. * No tourist traps: we’ll hunt for **hidden Jazz Clubs**, drink fresh unpasteurized beer at the factory, and explore the communist history. * **NYE Night:** We celebrate in the main square with the locals and fireworks, then move to a cool pub to welcome the new year. **PART 2: Into the Wild Road Trip (Jan 1 - Jan 5)** We pick up our car and head to the mountains! 🚗 * 🦬 **Wildlife:** We’ll track **European Bisons** in the snow at the Hațeg Reserve. * 🏰 **Gothic Vibes:** Visit **Corvin Castle** (one of the spookiest and most beautiful castles in Europe). * ❄️ **Snow & Trekking:** Base in **Sibiu** (Medieval city) + a day of accessible winter hiking in **Păltiniș**. * 🧊 **The Ice Hotel:** Driving the legendary **Transfăgărășan Road** up to the frozen Bâlea Waterfall to see the famous Hotel of Ice. **👀 WHO IS THIS FOR?** I'm looking for 2-3 chill, open-minded travel buddies (20-40s). If you prefer nature, good conversations, and a snowy adventure over a chaotic disco, you are the perfect fit! **💰 COSTS & LOGISTICS** I have already arranged the logistics (Car Rental + Itinerary). * **Style:** Low-cost but smart (Hostels/Guesthouses). * **Budget:** We share the costs (Fuel/Food) and there is a fixed fee that covers the **Car Rental and Accommodation** for the whole week. **📅 DATES:** Dec 30th to Jan 6th. **📍 MEETING POINT:** Timișoara. **👉 HOW TO JOIN:** This is a small group (max 4 people in the car). **Send me a direct message here on Meetup**

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

As fast as I remember they don't take cards at Atopia, please bring some cash. Let's mingle with locals and play some ping-pong. They have bats but I suggest you bring your own.

Ministry to God and others, and God ministering to us.

Berlin Rebels Alternative Pub Crawl: Dive Bars, Back Alley Beats & Insider Stories. Experience Berlin’s underground nightlife like a true rebel. Experience Berlin’s underground nightlife like a true rebel. This alternative pub crawl takes you beyond the typical tourist circuit and into the beating heart of the city’s subcultures — punk, goth, squatters, techno heads, and creative misfits. In intimate groups, we explore lesser-known venues across Prenzlauer Berg, Neukölln, Kreuzberg, and more. Leave behind the commercial party strip and join the alternative crawl. On this 5-hour nighttime adventure, you’ll discover Berlin’s rebellious spirit through its grungiest, weirdest, and most unforgettable nightlife spots. Our route changes nightly but could include: • Ping pong matches with locals in hidden bars • A secret rock or metal bar with horror-movie décor • Absinthe lounges, beach bars, techno bunkers, or surreal basements • Squatter spaces turned legal venues and hidden alley speakeasies Your guide — a true Berlin nightlife insider — will take you to places most tourists never hear about. You’ll also uncover the stories behind these venues: how post-wall Berlin became a global nightlife capital, how music scenes shaped entire neighborhoods, and how many of these bars still operate just under the radar. Whether you’re into indie rock, dark-wave, hip hop, punk, or Berlin-style techno, this crawl adapts to the vibe of the night. Nothing cookie-cutter. No two nights are the same. Please bring valid ID and a public transport ticket (Zone AB).

The New Year's Eve on Drachenberg last year was so much fun that I am offering this event again this year! We will meet outside the east entrance to Nikolassee S-Bahn station on Alemannenstraße (make sure you don't get the entrances mixed up!) and follow the route through Schlachtensee, Krumme Lanke, Grunewaldsee and Hundekehlefenn. After crossing the railway tracks and the AVUS at the Grunewald S-Bahn station, we will walk through the forest to reach the summit of the Drachenberg. Ideally, we will arrive at the top of the hill at midnight, just in time to see the fireworks lighting up the Berlin sky. At 0.45am, we will start our return journey to Heerstraße S-Bahn station. From there, it's just a five-minute train ride to Savigny Platz station and Schwarzes Café, where I've reserved a table. The café staff are prepared to serve us food and drink until at least 3 am. While we will have spectacular views on Drachenberg, please also prepare for unpleasant wind and cold. For this part of the event, it would be useful to bring extra coats, windproof jackets, and hot drinks. Sekt and the like is also welcome! If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), use the WhatsApp group. (A few hours before the hike, I will privately share the link with all participants to prevent bots from hijacking the group.) For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> [Matthew effect - Wikipedia](https://en.wikipedia.org/wiki/Matthew_effect)). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

It seems that the Harz region will get quite a bit of fresh snow during the next few days. So, let's use that opportuntiy and go to Wernigerode and hike through the Harz mountains! Wernigerode is a historic town in the Harz district. It is picturesquely situated on the Holtemme river, on the north slopes of the Harz Mountains. Wernigerode is located on the German Timber-Frame Road. We will walk from Wernigerode via one of the rather wild paths in the Harz. The path will not lead us to the Brocken peak, but will rather cover interesting and beautiful nature. We will see rocky rivers and waterfalls, strangely shaped rocks, beautiful heathlands and - the effects of climate change on the forest. **Note: This is an advanced hike. It will be up to 15 km long. There will be an elevation gain of 600 to 700 meters. Additionally, the ground will be snowy, icy, muddy and wet. It will be freezing cold, possibly around -4 degrees. Suitable clothing, hiking shoes and surefootedness are necessary.** **If we deem the conditions of the path as not suitable, we might modify the hiking route.** We will meet on Saturday at 10:43 at the station "Steinerne Renne" in Wernigerode. The easiest way to get there is to take the HBX train from Berlin to Wernigerode Hbf. The HBX can be used with the Deutschlandticket. If you do not have a Deutschlandticket, you can purchase a ticket on board of the train. However, ticket sharing is not possible on this train. If you want to share a Quer-Durchs-Land-Ticket, you have to take a slightly earlier connection (RE1 to Magdeburg, departing a couple of minutes earlier). From Wernigerode Hbf to the station Steinerne Renne, we will take the historic train of Harzer Schmalspurbahn, departing at 10:25 from Wernigerode Hbf. This train is also included in the Deutschlandticket. If you do not own a Deutschlandticket, you have to purchase a ticket for 6 Euros. We will end our hike either at the station Schierke or Drei Annen, from where we will also take a train or bus back to Wernigerode. We will depart again from Wernigerode at 17:42 and arrive in Berlin about 3 hours later. Important things to note: * This is an advanced hike. You should wear proper hiking shoes and have a certain surefootedness. During the hike, we'll have to manage an elevation gain of about 700 meters. * It will be cold on the weekend. Expect freezing temperatures. Snow and ice is possible. * You are all responsible for yourself. None of us is mountain guide or something like that. * There won't be too many Späties in the mountains, so have enough water and food with you. * Please note that the number of participants is limited, because at a certain size a group gets virtually unmanageable. As the demand may be higher than the number of available spots, please be fair and only RSVP if you are sure that you can make it. If you learn later that you cannot take part, please update your RSVP accordingly.

Let's start the new year with a new hike along places which are - at least according to their names - neu and schön. We will meet at 12:30 at the S-Bahn station Hohen Neuendorf. It is reachable by S1 and S8. We will walk from Hohen Neuendorf through the Bieselheide forest, pass by the Hubertussee, along some open meadows and swamps, through the protected landscape formed by the stream Kindelfließ to the village Schönfließ. We will finish at the S-Bahn station Schönfließ from where we can take the S8 back to the city center. Note: Both Hohen Neuendorf and Schönfließ are in the C tariff area. Note: * Please be on time at the meeting point. * You are all responsible for yourself. * Please expect muddy ground at some places. Wear suitable shoes for that. * While it is often possible to browse the landscape, please be responsible in the protected areas and do not disturb animals or plants. Please take any garbage with you.

Come join a small group for hatha yoga in my home studio in Prenzlauer berg. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Mats are included and sanitised, altogether 15 euros. Your muscles will be lengthened and back stiffness reduced more and more each time✨

***(She loves me!)* A Brief History of Quarry Trails** [Quarry Trails Metro Park](https://www.metroparks.net/parks-and-trails/quarry-trails/) traces its origins to a vast limestone quarry operated by the Marble Cliff Quarry Company starting in the early 20th century. The site, located along the Scioto River west of downtown, supplied crushed stone for local construction projects and roads throughout central Ohio. Operations peaked mid-century, with massive excavation creating deep pits and steep cliffs that reshaped the landscape. By the 1980s, demand declined, and the southern section of the quarry closed (with the northern section of the quarry remaining in operation to this day by a separate company), leaving behind scarred terrain and abandoned equipment. Environmental concerns arose as the area became a dumping ground and off-road playground for locals. Columbus Metro Parks began eyeing the property in the 1990s for potential reclamation into public green space. In 2015, Metro Parks acquired the initial 180 acres from the quarry's owners, marking a pivotal step toward transformation. Thrive Companies, a local developer, partnered in the deal to build adjacent housing while funding park improvements. Cleanup efforts removed tons of debris, stabilized cliffs, and addressed water quality in the flooded quarries. Planners envisioned a mix of adventure and preservation, incorporating the site's industrial remnants as features. Community input from nearby Grandview Heights and Hilliard residents shaped early designs. The project gained momentum with state and federal grants supporting habitat restoration. The park officially opened its first phase in November 2021, featuring 3.5 miles of trails, a waterfall overlook, and climbing walls on the quarry faces. Visitors quickly embraced the unique terrain, with mountain biking loops and a 25-foot waterfall drawing crowds from across the metro area. Metro Parks added a canoe/kayak launch on the Scioto River, connecting to the city's broader trail network. Dog parks and picnic areas rounded out the amenities, making it a year-round destination. Expansion continued with land acquisitions pushing the total toward 600 acres. By 2023, the park hosted events like guided hikes and birdwatching tours. Ongoing development includes a planned adventure center with zip lines and more extensive single-track trails set for completion in the coming years. Metro Parks collaborates with conservation groups to plant native species and monitor wildlife returning to the reclaimed quarries. The site now serves as an educational hub, with interpretive signs explaining its quarrying past and ecological recovery. Local schools incorporate field trips to study geology and restoration science. Quarry Trails exemplifies Columbus's shift from industrial reuse to innovative urban parks. It stands as the newest addition to the Metro Parks system, complementing favorites like Scioto Audubon and Highbanks. Today, Quarry Trails continues evolving, with future phases adding connections to the Olentangy Trail and more water access points. Annual visitor numbers have surged, boosting nearby businesses in the evolving west side neighborhoods. The park's success has inspired similar reclamation projects elsewhere in the region. It highlights how Columbus balances growth with green space preservation. Residents enjoy a one-of-a-kind spot that honors the area's gritty history while offering modern recreation. Quarry Trails remains a testament to community vision and adaptive reuse in our city. ***(She loves me not.)* A Briefer History of Valentine's Day** The origins of Valentine's Day trace back to ancient Rome and the festival of Lupercalia, celebrated in mid-February to honor fertility and purification rites. During this raucous event, young men drew names of women from a box in a matchmaking lottery, often leading to pairings or marriages. By the late 5th century, Pope Gelasius I officially replaced Lupercalia with St. Valentine's Day on February 14 to Christianize the pagan holiday. Although several early Christian martyrs were named Valentine, the most commonly associated figure is a 3rd-century Roman priest who secretly married couples against Emperor Claudius II's ban on young men marrying, believing single soldiers fought better. Legend claims Valentine was imprisoned and later executed on February 14, around 269–270 AD. The romantic associations with Valentine's Day emerged much later, during the Middle Ages. The pivotal moment came in the late 14th century when Geoffrey Chaucer, in his poem "Parlement of Foules" (c. 1381), linked St. Valentine's Day with courtship, writing that birds chose their mates on this date. This literary connection spread rapidly among the English and French nobility, transforming the saint's feast day into a celebration of romantic love. By the 15th century, lovers began exchanging handwritten notes called "valentines," often containing verses or simple declarations of affection. In the 18th and 19th centuries, Valentine's Day became increasingly commercialized, especially in England and later the United States. The introduction of printed valentines in the 1840s, pioneered by Esther Howland in America, turned personal notes into mass-produced cards adorned with lace, ribbons, and Cupid imagery. Factories began producing elaborate cards, and the tradition of giving flowers (especially roses), chocolates, and jewelry took hold during the Victorian era. Today, February 14 is one of the most widely celebrated secular holidays worldwide, generating billions in spending on cards, candy, flowers, and romantic dinners. While still officially the feast day of Saint Valentine in some Christian traditions, the modern version has largely shed its religious roots in favor of universal expressions of love and friendship. From ancient fertility rites to global commercial phenomenon, Valentine's Day has evolved dramatically over two millennia while retaining its core focus on human connection. ***(She loves me!)* Map of the Park** Here is a [Map of Quarry Trails](https://www.metroparks.net/wp-content/uploads/2025/09/Quarry-Trails_JUNE-2025_1980px-Web.jpg). ***(She loves me not.)* Summary** For this hike, we'll do a loop of the park. This will be about four miles. Now, this won't be one of our longer hikes. However, in my experience, Quarry Trails tends to wear people out more quickly than other parks. I suspect this is because most of the trails are either paved or heavily graveled (no surprise at a park which abuts an active stone quarry), with some elevation changes along the way. ***(She loves me!)* Where We'll Meet** Quarry Trails has multiple entrances, but none of them are connected internally within the park. So you must drive to the correct one for this event. Set your GPS to [2319 Quarry Trails Dr, Hilliard, OH 43026](https://www.google.com/maps/place/2319+Quarry+Trails+Dr,+Hilliard,+OH+43026/@39.9998462,-83.0873077,17z/data=!3m1!4b1!4m6!3m5!1s0x883891dd76f5eedf:0xf1cb9d34c1069580!8m2!3d39.9997868!4d-83.0872621!16s%2Fg%2F11y17k0ms5?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D), or use the map pin I've provided here. Do not just type "Quarry Trails" into Google Maps and expect it to take you to the correct place. It probably won't. We will meet in the parking lot of the Lake Area. The best entrance to this parking lot will be your first left off of Quarry Trails Dr after Gunnison Dr (which will be on your right). I recommend taking a few minutes and looking at Maps before you head out to make sure you know where you're going. ***(So walk with me...)* Restrooms and Water Fountains** There are a few port-a-potties sprinkled throughout the park (including two at the parking lot we'll be meeting at), and the Park Office, roughly in the center of the park and which we'll pass twice on this hike, has restrooms and a water fountain. This is the only water fountain, though, at Quarry Trails. ***(At Trails Quarry!*)** **After the Hike** Afterward, we'll head over to [Johnnie's Tavern](https://johnniestavern614.com/) for [drinks](https://www.google.com/maps/place/Johnnie's+Tavern/@39.993202,-83.0903169,3a,75y,90t/data=!3m8!1e2!3m6!1sCIABIhAulLarLYZC3hY_vRGwoakV!2e10!3e12!6shttps:%2F%2Flh3.googleusercontent.com%2Fgps-cs-s%2FAG0ilSzkwnMN29-lrgzp50Rzeaq5jXCGM1xLS1poH0Mc52-E9NYBvdS99ei7zGmlAYJZyk8OeNW5YvS7agj8M2Bom4ri1m_-NcJiT-LQUDphkS-SB5Vq8JhO-8NSP-_m80HeLz4-pGhjrwhuBKSv%3Dw146-h195-k-no!7i4284!8i5712!4m7!3m6!1s0x883891c4d61ba04d:0x5134f225cbf678bf!8m2!3d39.9932439!4d-83.0902078!10e9!16s%2Fg%2F11c1p57s3t?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) and [food](https://www.google.com/maps/place/Johnnie's+Tavern/@39.993202,-83.0903169,3a,75y,90t/data=!3m8!1e2!3m6!1sCIABIhB5lD4Uly_4O9BjNH4r3ywB!2e10!3e12!6shttps:%2F%2Flh3.googleusercontent.com%2Fgps-cs-s%2FAG0ilSy7tQcc7CtCeuUAKwEVJoxtOs8Ycohjy3mGZZOC_kJVdB8wEaGuC4-p5z_jxn2JnpmSEkh_HG7Aok_ZPEgmK57rEBqNIPH8J5tiyAP5vbrRYkUso_fKTkW5vJc47UusNoGiRzs2Vf0m1JcV%3Dw146-h195-k-no!7i4284!8i5712!4m7!3m6!1s0x883891c4d61ba04d:0x5134f225cbf678bf!8m2!3d39.9932439!4d-83.0902078!10e9!16s%2Fg%2F11c1p57s3t?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D). Its actual address is [3503 Trabue Rd, Columbus, OH 43204](https://www.google.com/maps/place/3503+Trabue+Rd,+Columbus,+OH+43204/@39.9932491,-83.090227,17z/data=!3m1!4b1!4m6!3m5!1s0x883891c4d6199677:0x1fda03b0add81e7c!8m2!3d39.9932491!4d-83.090227!16s%2Fg%2F11c14yf3m6?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D), and it's only about a five minute drive from where we'll be parked at Quarry Trails. We should be at the tavern by 5 if you can't make the hike and just want to meet us for drinks.

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Join us at Highbanks for sledding, snacks, hot cocoa, and nature 🛷🌲🌈 Bring your own sled. No snow? We’ll enjoy the nearby trails together instead. This event is dog and kid-friendly and accessible to wheeled aids. [Please register here for more details closer to the event ](https://docs.google.com/forms/d/e/1FAIpQLScn3P7WpBONMJXiL6v_KrVGj688NLtmeUl81rIMt_6GHe8jEQ/viewform?usp=preview)