What we’re about
Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.
Benefits of breathwork include:
* Rest, relaxation, stress relief
* More energy and vitality
* Emotional balance
* Reduced inflammation
* Release old patterns and programs
* Helps to gently heal trauma and ease anxiety
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:
* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy
A NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing. For example, I upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.
ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
- Join the BREATHE membership – more info here
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.
Upcoming events (2)
See all- Meditative Breathwork (60 Minutes)Link visible for attendees
REMINDER: PLEASE BE ON TIME! No one will be admitted after the start of the event.
Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.
Benefits of breathwork include:
* Rest, relaxation, stress relief
* More energy and vitality
* Emotional balance
* Reduced inflammation
* Release old patterns and programs
* Helps to gently heal trauma and ease anxietyQUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyA NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing. For example, I upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
- Join the BREATHE membership – more info here
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage. - Meditative Breathwork (60 Minutes)Link visible for attendees
REMINDER: PLEASE BE ON TIME! No one will be admitted after the start of the event.
Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.
Benefits of breathwork include:
* Rest, relaxation, stress relief
* More energy and vitality
* Emotional balance
* Reduced inflammation
* Release old patterns and programs
* Helps to gently heal trauma and ease anxietyQUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyA NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing. For example, I upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
- Join the BREATHE membership – more info here
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.
