Recovery and Fellowship

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

Join us at OXO Tower Brasserie the venue reflects the buzz of London life. A grand space with a relaxed atmosphere and a bustling open kitchen. All food created using the best local and seasonal produce. You may as well get comfortable and stay a while, the view isn’t bad either! Savour the season with our set menu. Masterfully crafted with the highest quality ingredients, take a seat as our in-house chefs bridge the gap between seasons through a specially curated collection of dishes. Accompanied by a glass bubblies to add sparkle to your visit. We look forward to welcoming you to the OXO, our seasonal set menu will be available in both the restaurant and brasserie. **Seasonal Set Menu** DOMINICAN PEACH SPRITZ **Starter** SALT BAKED KOHLRABI (VE) Peanuts, herb salad, satay dressing TORCHED CORNISH MACKEREL Rhubarb, kohlrabi, horseradish LEEK AND POTATO SOUP (V) Truffle and Parmesan croûton DORSET CRAB supplement 6 wheaten bread, seashore vegetables **Main** ROASTEDHARISSA CAULIFLOWER (VE) Hazelnut dukkah, tofu and tahini yoghurt SEA BASS Spring beans cassoulet, smoked bacon (FISH, SULPHITES, CELERY) PORK BELLY Lentils, miso apple sauce (SULPHITES, MILK, SOYA) RUMP STEAK Supplement 10 watercress, béarnaise **Dessert** ROSEMARY AND LIME CRÈME BRÛLÉE (V) Vanilla shortbread (cereals containing gluten [wheat], milk, egg) Hibiscus poached pear and jasmine pannacotta (ve) (nuts(pecan)) Sorbet selection (ve) Cheese board, old yorkshire chutne supplement 6 (cereals containing gluten [wheat, rye, barley], milk, sesame) **Their Terms and Conditions:** – Regrettably, we can not accommodate all dietary needs requirements. Please call our sales team if you have any allergies. – Menus are seasonal and subject to change. – Alcohol-free option is available. **Price £50 non refunded unless cancelled minus PayPal fees** **PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.** **PLEASE PAY VIA LINK TO GET A SOCIAL LIFE MEETUP VIA LINK BELOW** [3 Course Meal @ OXO Tower Brasserie With A Glass Of Bubbly , Sun, May 24, 2026, 5:15 PM | Meetup](https://www.meetup.com/passionate-about-travelling-food-and-events/events/314783402/?slug=passionate-about-travelling-food-and-events&eventId=314783402) **What’s Included** 3 Course Meal 13.05% Service Charge Meeting new people Making new friends Connecting Socializing Friendly host Coming out of your comfort Zone Admin fees, host fees **Not Included** Additional drinks Additional food outside menu mentioned above My number just in case 07957320516 Looking forward to seeing you soon at the dinning table x

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712091292](https://www.eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening just after this: **1\. Developing Humour And Quick Thinking In Social Situations Workshop** Sun, May 31, 2026, 5:45 PM in London **[Click to purchase ticket](https://eventbrite.com/e/1984712098313)**[ - eventbrite.com/e/1984712098313](https://eventbrite.com/e/1984712098313) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

Bank Holiday Spring Walk, Virginia Water Cascades to Windsor Castle Staying in London this Bank Holiday? Let’s escape the city together. Join us for a beautiful spring countryside walk from Virginia Water Lake and finishing near Windsor Castle. Many of our members attend our trips solo, however feel free to invite your friends and family. Expect: • Waterfalls, Deer Park & woodland • Blossoms & lakeside paths • Relaxed social pace • Ice cream, Café or pub stop in Windsor • Most attendees come solo This is a scenic 7–8 mile walk at a comfortable pace. Come alone. Walk together. Finish with castle views. Limited spaces to keep the group manageable. Walk. Bloom. Connect. Perfect for: • Solo socialisers • Nature lovers • People staying in London for the bank holiday • Those wanting fresh air without going abroad Check photos of our past visit, it was a lovely trip which was enjoyed by us all https://www.meetup.com/Passionate-about-Travelling-Food-and-Events/photos/31438998/#496630274 Towards the north of the park, on a rise, is the copper horse statue. From there, the 4km Long Walk, an iconic tree lined path, slopes downhill to Windsor Castle, besides the Thames. Virginia Water Lake was originally little more than a stream. During World War II, the lake was drained, as its obvious shape provided enemy guidance at night to Windsor and other important military targets in the area. It has been used by the crews for the Harry Potter films for lakeside scenes. The Cascade, or Waterfall, is also notable. It was constructed from stones brought from Bagshot Heath. They are rumoured to be the remains from a Saxon settlement. From the Cascade a stream runs through a glen and ultimately enters the Thames at Chertsey. By the side of the Cascade, immense stones are arranged to form a cavern known as 'The Robber's Cave'. **Walk description** Distance: 7 - 8 miles Grading: Easy no steep hills, flat path all the way Rating: 2 out of 10 Ascent: 189m Walk time: About 4.5 to 6.5 hours of actual walk/stroll, depending how fast we walk and how many of us. On my first trip during Covid there were 30 of us, it took 6 hours to arrive to Windsor due to the size and lack of exercise as a result of being cooped up at home for way too long, we had a few breaks along the way while others caught up with us. Recently with a smaller group of 15 to 20 it took us 4 hours. There will be 2 or 3 10 to 15 minutes break during our walk, as well as a 30 minutes lunch break where we can have a picnic on the grass. On our arrival to Winsor, you can opt to break up into small groups, a chance for some to visit the castle, this will cost extra to enter, there is a shopping centre, and several eateries joints, or some may wish to walk along the River Thames path etc. This will be the 5th time i have organised this walk and we always end up at Lebanese Night which i discovered on my first visit. A restaurant severing delicious halal food and the price is quite reasonable too, check out website for details and menu [Lebanese Nights Windsor, Berkshire SL4 1PR - Menu, Reviews (94), Photos (20) - Restaurantji](https://www.restaurantji.co.uk/berkshire/windsor/lebanese-nights-/) So on arrival in Windsor after exploring you will find a few of us here address 41 Thames St, Windsor **MEETING POINT** We will meet at Clapham Junction Train station at 9 am outside Marks and Spencer. We will leave the meeting point at 9:10am for the 09:19 am train. Planned arrival time back into London of 7:00pm (we have a group train ticket and you are committed for the day until then). Please note that this train ticket will allow you to leave from Windsor to London from Windsor and Eton riverside train station. **FOOD** We will stop during the hike for a snack lunch so please bring food and drink. We will visit a pub after the hike where we can get refreshments. **Price £30 non refunded unless cancelled, minus PayPal fees** **PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.** **PLEASE PAY VIA LINK AT GET A SOCIAL LIFE MEETUP BELOW** [A Lovely Bank Holiday Spring Walk Virginia Water Cascades → Windsor Castle, Sun, May 24, 2026, 9:00 AM | Meetup](https://www.meetup.com/passionate-about-travelling-food-and-events/events/313409274/?eventOrigin=notifications&notificationId=%3Cinbox%3E%2112493109-1771397972801) **What to Bring** • Suitable and comfortable clothing, hiking boots are not necessary as there are no steep hills, flat surface all the way. Wear trainers or boots with good grip Waterproof jacket, trousers and footwear are recommended • Water (at least 1 and ideally 2 litres) • Packed lunch/picnic, snacks, Spare fleece or jumper, Small backpack **What's Included** Return train tickets A great day out with nature Exercise Meeting new people and connecting Paypal, host and admin fees **Safety** Please come with comfortable footwear and suitable clothing such as warm clothes, waterproof jacket and trousers in case of rain. Walk will go ahead come rain or shine Terms and Conditions By signing up to or attending this event you are confirming you agree to our ‘T&C's' **[Click here to see Get A Social Life terms and conditions](https://1drv.ms/b/s!Atzn1HnSbzbeg7Zw-3vapbIEqr9uDg?e=PrMGma)** Follow us on Facebook: [Get A Social Life | Facebook](https://www.facebook.com/groups/1563212443940759) Instagram [Get A Social Life (@geta.sociallife) • Instagram photos and videos](https://www.instagram.com/geta.sociallife/) **Join our WhatsApp group** [https://chat.whatsapp.com/LQycQS43lrK3W2vqcONBX0](https://chat.whatsapp.com/LQycQS43lrK3W2vqcONBX0) for social events, posts are for admin only, no spamming, please message me on WhatsApp for any enquires My number just in case 07957320516 Hope you can make this lovely walk, escape the hustle and bustle of London life on a Bank Holiday weekend, beats staying at home binging on Netflix all day.

Join us at OXO Tower Brasserie the venue reflects the buzz of London life. A grand space with a relaxed atmosphere and a bustling open kitchen. All food created using the best local and seasonal produce. You may as well get comfortable and stay a while, the view isn’t bad either! Savour the season with our set menu. Masterfully crafted with the highest quality ingredients, take a seat as our in-house chefs bridge the gap between seasons through a specially curated collection of dishes. Accompanied by a glass bubblies to add sparkle to your visit. We look forward to welcoming you to the OXO, our seasonal set menu will be available in both the restaurant and brasserie. **Seasonal Set Menu** DOMINICAN PEACH SPRITZ **Starter** SALT BAKED KOHLRABI (VE) Peanuts, herb salad, satay dressing TORCHED CORNISH MACKEREL Rhubarb, kohlrabi, horseradish LEEK AND POTATO SOUP (V) Truffle and Parmesan croûton DORSET CRAB supplement 6 wheaten bread, seashore vegetables **Main** ROASTEDHARISSA CAULIFLOWER (VE) Hazelnut dukkah, tofu and tahini yoghurt SEA BASS Spring beans cassoulet, smoked bacon (FISH, SULPHITES, CELERY) PORK BELLY Lentils, miso apple sauce (SULPHITES, MILK, SOYA) RUMP STEAK Supplement 10 watercress, béarnaise **Dessert** ROSEMARY AND LIME CRÈME BRÛLÉE (V) Vanilla shortbread (cereals containing gluten [wheat], milk, egg) Hibiscus poached pear and jasmine pannacotta (ve) (nuts(pecan)) Sorbet selection (ve) Cheese board, old yorkshire chutne supplement 6 (cereals containing gluten [wheat, rye, barley], milk, sesame) **Their Terms and Conditions:** – Regrettably, we can not accommodate all dietary needs requirements. Please call our sales team if you have any allergies. – Menus are seasonal and subject to change. – Alcohol-free option is available. **Price £50 non refunded unless cancelled minus PayPal fees** **PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.** **PLEASE PAY VIA LINK TO GET A SOCIAL LIFE MEETUP VIA LINK BELOW** [3 Course Meal @ OXO Tower Brasserie With A Glass Of Bubbly , Sun, May 24, 2026, 5:15 PM | Meetup](https://www.meetup.com/passionate-about-travelling-food-and-events/events/314783402/?slug=passionate-about-travelling-food-and-events&eventId=314783402) **What’s Included** 3 Course Meal 13.05% Service Charge Meeting new people Making new friends Connecting Socializing Friendly host Coming out of your comfort Zone Admin fees, host fees **Not Included** Additional drinks Additional food outside menu mentioned above My number just in case 07957320516 Looking forward to seeing you soon at the dinning table x

Reset your Sunday the fun way! This evening we’re hiding a relaxed bar gathering full of surprises… revealed **Saturday evening**! 😄 Picture: dim lights, live music strumming softly, drinks flowing, maybe some casual games to break the ice & spark connections 🪕🍸 What’s certain: • Laid-back, welcoming crowd • Tasty drinks & nibbles • Music + games for extra fun • That warm "Sunday well spent" feeling Come curious, leave smiling! Spots fill quick – secure yours for the mystery drop 🎟️ Ready to unwind somewhere cozy? 🔥❤️ \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: \# Join Us for an Epic Night at Albert’s Schloss in Soho\! 🎉🍻 Get ready for an unforgettable evening at **Albert’s Schloss**, the coolest German Alpine bar in the heart of Soho, London! 🏔️✨ Step off Shaftesbury Avenue and dive into a vibrant fastnacht filled with Alpine charm and Soho swagger. We’re gathering **downstairs RIGHT OF THE STAGE UP THE STEPS see photo.** See photofor a night of pure fun! 🕺💃 **What to Expect**: * 🎶 **Live Music & Entertainment**: The main stage comes alive with joyous sounds that’ll have you dancing on benches! * 🍴 **Delicious Alpine Feasting**: Savor mouthwatering dishes from the Cook Haus, bursting with hearty flavors. * 🍺 **Central Bier & Cocktail Bar**: Sip on frosty biers or expertly crafted cocktails in a warm, buzzing atmosphere. * 🪑 **Cozy Vibes**: Grab a spot in a booth, perch on a bar stool, or join the party on communal benches—everyone ist willkommen! 📍 **Where**: Albert’s Schloss, 20-24 Shaftesbury Ave, Soho, London 📌 **Meet Us**: We are right of the stage downstairs. Some steps for elevated area. Called LUDWIG TAVERN. COME WITHIN 30 MINS AND IF THERE IS A QUEUE YOU HAVE TO WAIT! Come for the drinks, stay for the music, and leave with memories! Let’s make it a night to remember at this Alpine gem. 🥨🎤 See you there! 😎 \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5\. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8\. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Discover the World at International Cafe! We are a group of Christian volunteers set out to create a friendly community that welcomes everyone! Come and practice speaking English with our English speaking volunteers. You will learn more about British culture and discuss life with NEW topics each week. We also include a Bible story at the end of our sessions. At International Cafe, we start our meet up with Tea & Coffee and continue in engaging conversations. Each week, we'll look at NEW topics about British culture and history, so you can learn and socialize. Best of all, it's a free event and open to everyone! So mark your calendars: 🕕 Time: **Sunday at 2:30 PM** 📍 Address: ECIR OEA, Inspire at St James Questions? Text Organiser at 07708228436.

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** A dramatic coastal adventure with a vibrant finish. We’ll hike from Newhaven along stunning cliff-top paths with sweeping sea views, rolling downs and fresh ocean air. Expect big scenery, steady climbs and unforgettable coastal panoramas as we make our way toward Brighton. We finish in style on Brighton seafront, perfect for well-earned cocktails, food and sunset vibes. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: NewHaven Town or **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:15 Move to the departure platform at 08:35 The train departs at 08:45 The train arrives at 10:17 NewHaven Town We will aim for the 18:10 from Brighton back to Victoria for 19:15 **Pricing Info:** * £10 per person for hike only. You'd need to by your own tickets now as I have no more discounted group train tickets available. Example tickets might be a single to NewHaven Town, and a single back from Brighton. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.