Tibetan Buddhist Meditation

Experience kirtan with candlelight, flowers, and beautiful visuals. Kirtan is meditation sound with music. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. No need to bring anything. Dress comfortably. Seating is provided (chairs and cushions), and you can also stand, move, and dance. We hold this event usually the last Saturday of every month, 7:00-8:00pm. Afterwards, you are welcome to a vegetarian dinner (vegan and gluten-free) to take with you (packaged and ready to go)! Location: 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Cost: No charge. [Donations](http://yogameditationgroup.org/donations/) are gratefully accepted! RSVP is required: through Meetup or by email, phone, or text (see below). NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group [YogaMeditationGroup.org](http://yogameditationgroup.org/) info@YogaMeditationGroup.org phone/text: (512) 774-4964

Every month (usually the last Saturday of the month) we offer a free vegetarian dinner "to go." It's vegan and gluten-free! RSVP as soon as you can (no later than noon that day if possible). We will put your name on it and leave it just inside our door or outside on a table for you to pick up between 7 and 8pm. We also have a Candlelight Kirtan Meditation during this same time (7-8pm). It's free! If you would like to come, please RSVP on that event on Meetup, or contact us directly (see contact info below). Suggested Donation: $5-10. If you would like to make a [donation](http://yogameditationgroup.org/donations/), we are always very grateful! We take cash, checks, PayPal, and Venmo. Location: 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 If you are interested in learning more about yoga diet and lifestyle, please let us know! Namaste. Yoga Meditation Group [YogaMeditationGroup.org](http://yogameditationgroup.org/) info[@YogaMeditationGroup](http://yogameditationgroup/).org phone/text: (512) 774-4964

Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness. These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. $12 regular, $6 students/seniors, free for members Everyone welcome!

Join with us for a peaceful and uplifting gathering and experience the soothing spiritual sound vibration of Kirtan meditation. We'll finish off the evening with a guided deep relaxation. This free event is open to all and offers an opportunity to explore a meditative state through the singing of sacred mantras. This evening will allow you to participate as much or as little as you’d like, whether you prefer to chant along, listen, or simply absorb the peaceful yoga sound. No previous experience is necessary. Just bring an open heart. Feel free to bring a friend! We look forward to sharing this special evening with you.

**Reminder: This retreat is being shared on multiple platforms and currently we have 45+ registrations. The retreat capacity is 50. Please be mindful of the spot you're taking and if you can't make it, let us know.** **Austin's largest meditation community. 1,000+ members, 4.9 stars.** A same day meditation experience that goes deeper than the surface. Start with a free meetup. If it clicks, stay for the breathwork and a full afternoon of awareness practice. **Important Note: Please bring a meditation cushion, or a pillow to sit on. This will greatly help your practice.** You don't need to commit to a full retreat to go deeper. Just come to the meetup. If it clicks, stay for the retreat. Most meditators want to go beyond technique. They just don't have a real space to actually do it. *This is that space.* **WHAT THIS IS** A same day meditation experience that starts with a free meetup and continues into an optional retreat. Show up for the part that fits you. • **The Meetup (First 2 Hours).** Show up, learn awareness practice, meditate, meet people. Free and open to everyone. • **The Retreat (Rest of the Day).** Stay after the meetup for nondual breathwork, deeper instruction, and extended practice into pure awareness. No need to decide in advance. Come to the meetup. If you want to go deeper, just stay. **HOW THE DAY WORKS** **THE MEETUP:** First 2 Hours (Open to Everyone) This is where the day starts. Everyone is welcome. • Arrival and connection • Introduction to awareness practice and what we will do today • Guided meditation: resting attention in awareness itself • Q&A and networking No experience needed. You will leave with a real practice. If you want to go further, the retreat picks up right after. **THE RETREAT:** Continues Right After the Meetup This is where things go deep. After the meetup, the retreat picks up with the practice most people say is the highlight of the day: a full 90 minute nondual breathwork session. **Hour 1: Nondual Breathwork** • A 90 minute guided breath practice that goes far beyond standard breathwork • We use sustained, conscious breathing to dissolve the felt boundary between you and your experience • The aim is direct recognition of awareness itself, not just relaxation or activation • No experience needed. You will be guided the whole way. **Hour 2: Turning Attention Inward** • Clear instruction in the most direct meditation technique ever taught • The simple question "Who is aware right now?" cuts through the assumed sense of self • This is the real inquiry that the breathwork prepared you for **Extended Practice: Pure Awareness** • Seeing directly through thought, emotion, and the sense of self • Looking for the one who is supposedly looking • Direct pointing into the awareness that has always been here • Alternating sitting and walking practice • Q&A and integration **WHO THIS IS FOR** • You already meditate and you want to go beyond technique • You want to feel what nondual breathwork can do • You are curious about what awareness itself is, not just what's in awareness • Or you just want a real space to spend a day going deep You don't need a long history of practice. You just need to show up. **RECOMMENDED CONTRIBUTION** The meetup is free. If you stay for the retreat and the day meant something to you, we welcome a contribution. **Recommended:** $50 to $150 for the retreat, sliding scale. **Contribution Link:** Venmo.com/meditationcommunity Don't have Venmo? Click the donate button on our website: MeditationCommunity.org Every dollar goes directly to keeping these days running. **WHAT TO BRING** • Comfortable clothes • Water bottle • Lunch or plan to grab something nearby (for retreat attendees) • Cushion or pillow (very important) **YOUR INSTRUCTOR** Brandon C. Mehrgut is the founder of MeditationCommunity.org, a 501(c)(3) nonprofit based in Austin. He has taught mindfulness to Fortune 500 companies, government agencies, and the FBI. He leads all instruction at the org and developed the curriculum from beginner foundations through nondual practice. **LOCATION** Gracie Barra Jiujitsu School 8868 Research Blvd #608, Austin, TX 78758 Start with the meetup. Most people who stay for the retreat say they're glad they did. Either way, you walk out with a real practice. **More about us:** MeditationCommunity.org Can't make it in person? Meditate with us free online at DailySit.org We meet every Tuesday evening 7PM CST for 1 hour, freely offered. **Important Note: Please bring a meditation cushion, or a pillow to sit on. This will greatly help your practice.**

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, May 31st from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-589-4075. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, May 31st from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-589-4075. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** http://photos4.meetupstatic.com/photos/event/9/2/b/a/event_184297562.jpeg http://photos2.meetupstatic.com/photos/event/9/a/c/6/event_184299622.jpeg http://photos4.meetupstatic.com/photos/event/9/5/c/6/event_184298342.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Experience a powerful gathering of holistic practitioners offering therapies to restore balance in mind body and soul. Discover ancient and modern healing modalities in one place. We have with us different healing modalities in few hrs. AYURVEDIC HEALTH CONSULTATION BY SUPARNA. Suparna is a founder and director of Ayurvawellness in Austin. she is an Ayurvedic practitioner and Panchakarma specialist trained from Kerela Ayurvedic Academy · Kristi Farmer, Marconics Master Teacher (Quantum Healing). Melissa Acuna-Denga, Reiki Master Healer · Evelyn Talmadge, Hypnotherapy Consultant · Dawei Li, Tai Chi · Satpreet Kaur, Yoga Therapist · Mimi Daraa, Founder of Maison Palo Santo · Jonathan Armen, Acupuncturist · Troya Rollins, Reiki Master · Yadira Carmen, Quantum Healer · Emi, Hapé Practitioner · Teresa Martinez, Master Pranic Healer . Natalie Stone, 9D Breathwork · Jerome Shaw, Qigong · · Prima Sal, Sound Bowl Healing · Jessica Mullen, Kangen Water Supplier · Drew Suleski, Founder of The Bearded Lady · Lori Claxton-Anthony, Reiki Master · Dr. Kymberly Kind, Family Constellation(1.30pm to 3pm),(4pm to 5.30pm) Natalie Stone 9D Breathe Work (12.30pm .to 1.30pm, 3pm to 4pm, 5.30pm to 6pm ) Sound Bowl healing 5pm to 6pm [https://partiful.com/e/SWZpf0mCZqNvQjpcp5AH?f=1&photo=all](https://partiful.com/e/SWZpf0mCZqNvQjpcp5AH?f=1&photo=all) LOCATION -302 N HEATHERWILDE BLVD , SUITE 200 Pflugerville TX 78660. 15$ COUPONS WILL BE SOLD AT THE DOOR . Both cash and credit card accepted

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************* Where: At Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78729 Your RSVP encourages the others to Join you at these classes Meetups: Please RSVP so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** SALSA CLASSES: http://photos2.meetupstatic.com/photos/event/2/e/b/a/event_209231962.jpeg Salsa Level one : 3 pm Beginners Salsa class & fundamental salsa Techniques in leads and following and turns. Level Two: 3 pm Intermediate Salsa partner's patterns and Techniques WHERE: Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78720 WEEKLY ALL DANCE CLASSES SCHEDULE: SUNDAYS: Salsa Beginners & Intermediate: 3 pm http://photos2.meetupstatic.com/photos/event/4/6/6/6/event_258018022.jpeg SUNDAYS: Country Two Step Beginners & Inter 4:00 pm SUNDAYS: Swing Beginners & Intermediate 4:45 pm SUNDAYS: Argentine Tango Beginner & Intermediate 5:15 - 6 pm MONDAYS: Salsa Lessons http://photos3.meetupstatic.com/photos/event/8/0/e/event_166022062.jpeg Intermediate/Adv. 8:30 pm WEDNESDAYS: Salsa, Merengue,Cha-Cha, Bachata, Kizomba Classes Beginners Level one & Intermediate Level Two 8:30 PM Bachata 8:30 pm Kizomba **************************************************** - if your guests sign up to our classes, you would get a $10 credit for each guest who registered to our classes. Sincerely, Tony Mogadam DANCE U2 Dance Studio Tony Mogadam ( 512) 326-2382 Mobil: (512) 296-5678 Website: http://www.danceu2.com

**May 29, 2026 - June 28, 2026** From the Georgetown Art Center: "Celebrating the latest exhibition *Impressions of Wildflowers* by artists Catherine, Maryruth, and Vera Prose, join the Georgetown Art Center in the gallery's Opening Reception event! Featuring live music, charcuterie, and wine, guests will have the opportunity to meet the artists and discuss featured works throughout the gallery. This is a free event taking place during normal business hours and is open to all ages. Catherine Prose has her studio in Wichita Falls, Texas where she teaches printmaking and drawing at Midwestern State University. Maryruth Prose works in her studio in Meers, Oklahoma where she primarily works on large Rio Grande loom using hand dyed wool. Impressions of Wildflowers is a multigenerational collaboration drawing from roughly 200 of Vera Prose’s (b. 1904-1998) pressed flowers dating back at least 60 years. Through printmaking, fiber, and word, the artists use the botanical heirlooms as the unifying inspiration eliciting memories of time, place, and relationships with nature and with each other.” **Reception** May 30\, 2026 \| 4:00 \- 6:00 pm **Artist talk** May 31\, 2026 \| 3:00 \- 4:00 pm [Georgetown Art Center](https://glasstire.com/venues/georgetown-art-center/) 816 South Main Street Georgetown, TX 78626 [Get Directions](https://www.google.com/maps/dir/?api=1&destination=30.6359592244898,-97.6771166326531)

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 http://photos1.meetupstatic.com/photos/event/c/9/0/6/event_166491462.jpeg http://photos2.meetupstatic.com/photos/event/d/0/0/4/event_166493252.jpeg http://photos3.meetupstatic.com/photos/event/d/b/5/8/event_166496152.jpeg DANCE U2 Weekly Classes Schedule at Avila Soccer dance hall : SUNDAYS: ********** 3:00 pm Salsa, 4:00 pm Country ( Two Step, One Step, Waltz ) 4:45 pm Swing ( East Cost Swing - West Cost Swing ) 5:15 pm Argentine Tango Avila Soccer dance hall with a great wood dance floor: 8863 Anderson Mill Road #107, Austin, TX 78729 MONDAYS: ********** At Avila Soccer Dance Hall on Anderson Mill Rd. Salsa Class 8:30 pm Beg/inter. WEDNESDAYS: *********** Avila Soccer Dance Hall on Anderson Mill Rd. Bachata / Kizomba 8:30 pm Beg/inter. ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024