About us
The Flagstaff Kadampa Meditation Meetup is affiliated with the International Kadampa Retreat Center (IKRC) Grand Canyon located in Williams, AZ. We currently offer a weekly meditation class in Flagstaff. Class includes a relaxing guided breathing meditation, a teaching on a particular topic of Buddhism and a concluding meditation. There is also time to ask any questions you may have. No previous experience is necessary and everyone is welcome to attend!
At the IKRC we offer many additional classes, retreats, study programs and courses. Please also join our IKRC meetup group for information regarding these additional events: https://www.meetup.com/IKRCGrandCanyon/
You can also visit our main website for more information about classes: MeditationInNorthernArizona.org
Other Meetup Groups associated with the IKRC Grand Canyon:
Sedona Kadampa Meditation Meetup:
https://www.meetup.com/Sedona-Meditation-Meetup/
Prescott Kadampa Meditation Meetup
https://www.meetup.com/Prescott-Kadampa-Meditation-Meetup/
Las Vegas Kadampa Meditation Classes
https://www.meetup.com/Meditation-in-Las-Vegas/
Upcoming events
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Our Mind and Our Emotions Meditation Classes
Beacon Unitarian Universalist Congregation, 510 N Leroux St Ste 101, Flagstaff, AZ, USOur Mind and Our Emotions
With Gen Rinzin and Kelsang Rak-ma
August 18 — October 6, 2026Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness.
Classes include instruction, guided meditation, and time for Q&A.Class Dates & Topics
August 18: Mind and emotions
August 25: Dealing with feelings
September 1: Love and attachment
September 8: Anger
September 15: Deluded pride
September 22: Dealing with doubts
September 29: Grasping
October 6: WisdomCost: $10 | $5 students/seniors | Free for members
1 attendeeOur Mind and Our Emotions Meditation Classes
Beacon Unitarian Universalist Congregation, 510 N Leroux St Ste 101, Flagstaff, AZ, USOur Mind and Our Emotions
With Gen Rinzin and Kelsang Rak-ma
August 18 — October 6, 2026Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness.
Classes include instruction, guided meditation, and time for Q&A.Class Dates & Topics
August 18: Mind and emotions
August 25: Dealing with feelings
September 1: Love and attachment
September 8: Anger
September 15: Deluded pride
September 22: Dealing with doubts
September 29: Grasping
October 6: WisdomCost: $10 | $5 students/seniors | Free for members
1 attendee
Past events
1914
