About us
If you’ve been feeling overwhelmed, burned out, or disconnected from yourself, you’re not alone.
This group is a space to slow down, breathe, and reconnect.
We gather in Las Vegas for relaxing and creative wellness experiences designed to help calm the nervous system and bring you back into balance.
Events may include:
• Sound bath meditation with crystal singing bowls, gongs, and other instruments
• Breathwork and gentle somatic practices
• Creative workshops like mandalas, clay, and intuitive art
• Mindfulness and nervous system regulation practices
• Community gatherings for reflection and connection
You don’t need any experience - just curiosity and a willingness to show up for yourself.
Many people come because they are feeling stressed, anxious, creatively blocked, or simply needing a pause from the noise of everyday life. These gatherings are designed to help you slow down, reset, and leave feeling lighter and more grounded.
Some events are quiet and meditative, while others invite creativity and conversation.
All are about coming back to yourself.
About the host:
This group is hosted by Yulia from Clear Mind Retreats, a sound healing practitioner, breathwork facilitator, and expressive arts guide who blends sound, breath, somatic awareness, and creative expression to help people regulate their nervous systems and reconnect with clarity and calm.
This community may resonate with you if you enjoy:
• meditation or mindfulness
• sound baths or sound healing
• breathwork
• creative self-expression
• personal growth and nervous system wellness
• meaningful community experiences
✨ Whether you're new to these practices or already on a personal growth path, you're welcome here.
Come reset with us.
Upcoming events
1
The Exhale - A 90-Minute Nervous System Reset (Virtual)
·OnlineOnlineImportant: To actually register for the event, use the link below.
When did you last fully exhale?
Not just a deep breath. An actual release - where your body stopped bracing and your mind went quiet.
If you can't remember, this is for you.
The Exhale is a 90-minute live virtual experience for high-achieving individuals who are exhausted in a way that sleep doesn't fix. We'll move through a gentle guided sequence designed to bring your nervous system out of high-alert and into genuine rest.
You don't need any experience. You just need 90 minutes and a quiet space.What we'll do together:
🌿 Grounding & gentle movement - arrive in your body and release the day
🌬 Breathwork - shift your nervous system out of high-alert
🌙 Guided visualization - quiet the mental noise and drop deeper 🎵 Sound bath - rest in a way you probably haven't in a long timeYou'll also leave with one practical tool you can use that same night when your brain won't stop.
This is for you if:
- You're high-functioning on the outside and running on fumes on the inside
- You've Googled "burnout symptoms" and recognized yourself
- You're tired of being told to just slow down or breathe
Details:
📅 Sunday, June 21
⏰ 12:00 PM PT / 3:00 PM ET
💻 Virtual on Zoom 🎟 $37
🔗 Register on LumaAbout your host: Yulia Cohn is the founder of Clear Mind Retreats and a nervous system regulation guide. After burning out of a corporate management career, she rebuilt herself using breathwork, somatic processing, and sound healing. She now works with high-achieving women virtually and in person worldwide.
Full refund if you don't feel a shift by the end. No questions asked.3 attendees
Past events
6
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