What we’re about
Discover Ancient Wisdom in Lisbon!
Join me on a transformative journey through time with a 1600 year-old Qi Gong series designed to cleanse your body and mind. I've been practicing this powerful technique for 14 years and have experienced its profound benefits firsthand.
Now, I'm excited to share this ancient wisdom with you every once in a while.
This unique series, created by the founder of Zen Buddhism, Bodhidharma, is renowned for its ability to restore the body to optimal health and energy. Taught to me by my dear teacher, Cem Sen, a direct disciple of the Dragon Gate School master Wang Liping, this practice is considered the only exercise capable of completely detoxifying the body.
I'm thrilled to invite you to experience the same transformation I've undergone.
Together, we'll embark on a path towards health, vitality, strength, and happiness.
What to Expect:
• A gentle yet powerful warm-up
• Step-by-step guidance through the Qi Gong series
• Personalized adjustments to ensure proper form
• An opportunity to connect with like-minded individuals
Why Attend:
• Reduce stress and anxiety
• Improve flexibility and balance
• Boost your immune system
• Enhance your overall well-being
No prior experience is necessary. All levels are welcome.
Please bring:
• Small towel
• Water
Let's embark on this ancient practice together and unlock your body's full potential.
Upcoming events (1)
See all- Qi Gong Workshop in Estrela ParkO Jardim da Estrela, Lisbon
Discover Ancient Wisdom in Lisbon!
Join me on a transformative journey through time with a 1600 year-old
Qi Gong series designed to cleanse your body and mind.I've been practicing this powerful technique for 15 years and have experienced its profound benefits firsthand. Now, I'm excited to invite you to this 6 hours workshop to learn the 12 movements in details for you to experience the same transformation I've undergone by practicing only
10-15 min. a day.This unique series, created by the founder of Zen Buddhism, Bodhidharma, is renowned for its ability to restore the body to optimal health and energy.
Taught to me by my dear teacher, Cem Sen, a direct disciple of the Dragon Gate School master Wang Liping, this practice is considered the only exercise capable of completely detoxifying the body.
Together, we'll embark on a path towards health, vitality, strength, and happiness.
Event Details:
• Date: 5 October, Sunday
• Time: 10:00-16:00 (including 2x10 minutes break + 1 hour lunch break)
• Location: Estrela Park, Lisbon
• Cost: Donation-basedWhat to Expect:
• A gentle warm-up
• Step-by-step guidance through the Qi Gong series
• Personalized adjustments to ensure proper form
• An opportunity to connect with like-minded individualsWhy Attend:
• Reduce stress and anxiety
• Improve flexibility and balance
• Boost your immune system
• Enhance your overall well-beingNo need to bring anything, just have comfortable clothes and sneakers on.
Let's embark on this ancient practice together and unlock your body's full potential.
No prior experience is necessary. All levels are welcome.
Space is limited. To reserve your spot, please contact me at ebrukaracan@gmail.com
