Beach Walks New York

HIKE ORCARD BEACH, SUNDAY, NOVEMBER 1

**We will meet at Orchard Beachparking lot.** **Let’s do a 2 mile easy hike at Orchard Beach, followed by lunch at HYC**

Halloween walk on Upper East side

Join us as We head to the Upper East Side to take a leisurely walk and check out some of the most elaborate, spooky, and over-the-top townhouse Halloween decorations in Manhattan. From giant animated skeletons and gothic balconies to fully decked-out pumpkin stoops, the UES brownstones really go all out for the season. It’s a great, low-key way to explore a beautiful neighborhood and meet new friends! ### Event Details: * **Meeting Point:** Outside the 68th St – Hunter College Station (6 Train). * **Route Highlights:** We’ll stroll through iconic decorated blocks, including **East 64th St** (famous for interactive displays), **East 70th St**, and **East 74th St**. * **Post-Walk:** Optional stop at a nearby local spot for drinks or warm drinks/bites to chat and unwind! ### What to Bring: * Comfortable walking shoes. * Warm layers for an autumn evening walk. * Phone/camera for photos! Whether you're new to the city or a long-time resident, come walk with us and grab a bite after!

Guided Mindful Walking in Nature - Governors Island Edition

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Take the 10:00 am Governors Island Ferry from the Battery Maritime Building (10 South Street).** **You can book the ferry online or at the BMB.** **(check the Governors Island website for complete information)** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the Governors Island Welcome Center for a brief introduction we will proceed to Nolan Park and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Governors Island adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty of the The Great Promenade and The Hills).** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **Our journey will end at back at the Welcome Center.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 miles. There will be ample restrooms stops and a 20-minute snack break at Picnic Point.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Guided Mindful Walking in Nature - Central Park Edition Modified Version

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering Central Park, we will commerce with a breathing and exercise session on the Wisteria Pergola of the Conservatory Garden. followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Central Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty of the Ravine in the North Woods and the Ramble).** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **We are meeting at the** **Vanderbilt Gate (Between East 104th and East 105th** **Street on** **Fifth Avenue) across the from El Museo del Barrio. The** **nearest subway station is the East 103 Street and** **Lexington** **Avenue station of the #6** **Train.** **Our journey will end at the Bethesda Terrace and Fountain, the closest subway station is the West 72nd stop of the B and C trains.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 miles. There will be ample restrooms stops and a 20-minute lunch break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Governor’s Island Photography Walk

**Please join us on what will be an endless photo opportunity on an island that vibes out as a happy place—Governor’s Island! ✨😃📸** **You do not need to be a professional photographer. Just someone who enjoys a great walk and appreciates the chance to take in some spectacular views! Along the way, you will discover endless photo opportunities, no matter your level of experience!** **Meeting Info:** **Take the 2:30PM Governors Island Ferry ⛴️ from the Battery Maritime Building (10 South Street). You can book the Ferry online or at the BMB (check the Governors Island website for complete information** [here](https://www.govisland.com/plan-your-visit/ferry) **). We will gather at the Governors Island Welcome Center that’s straight ahead when you walk off the ferry. Goal is to meet up by 3:00PM.** **Amenities:** * **bathrooms at BMB** * **bathrooms at the Welcome Center** * **porto potties on the island** * **refillable water stations on the island** **Features:** * **bird peeping spots throughout the island** * **Outlook Hill—at The Hills** * **Colonels Row** * **Castle Williams** * **Nolan Park** **What to bring:** * **bug spray** * **sunscreen** * **water & snacks** **What to know:** **📸 Cameras of any kind are allowed 📸** **📱 Smartphones are cameras too 📱** **Guests need to fill out the waiver** [here](https://shorewalkers.org/wp-content/uploads/2023/11/Shorewalkers-Waiver-2024.pdf) **.** **Hike Leaders:** **Tiffany—718-300-1655** **Ivan—917-446-0013** **Please feel free to text us for any questions or concerns, but kindly state your name, when you do.**

4 Mile Bronx River Alliance Annual Community Banquet Walk

Join Shorewalkers on a **4 mile** walk along the **Bronx River Greenway**. The walk takes us to **Concrete Plant Park** where we join our friends from the **Bronx River Alliance** for their **5th Annual Community Banquet**. Optional extra 4 miles walk to Soundview. **Meet:** Meet outside of Pelham Parkway Subway Station (trains #2) in front of TD Bank. Use exit Pelham Pkwy South & White Plains Road SW corner. We will start our walk at 10am. (Note: Don't go to Pelham Parkway #5 train - Dyre Ave!) **Walk:** Moderate paced 4 mile walk exploring interesting sites along the **Bronx RiverGreenway**, which the **Bronx River Alliance** tirelessly protects, improves and restores for the local communities and everyone to enjoy. Highlights: * Bronx Park Connector * River Park fish ladder * Bronx River Arts Center * Bronx River House at Starlight Park * new Starlight Park east side walkway We’ll finish the walk at **Concrete Plant Park** where the **5th Annual Community Banquet** organized by the **Bronx River Alliance** will be taking place between 12-4pm. Hang out in the park and check out a wide range of community activities: * tasting opportunities and much more by NYC based foragers, chefs, cooks, artists, and stewards of the land * more details: https://bronxriver.org/event/save-the-date-community-banquet Bring lunch and water. Bathrooms along the way. For those interested, we will continue our walk to Soundview, which is another 4 miles. You can take the ferry to Manhattan from there or various busses to subways. Hike leader: Sigrid Stropnik (text with your name to 404-991-8229)

Halloween Walk to the Conservatory Gardens

Hope you can join us for a walk to the Conservatory Gardens to see the Korean Chrysanthemums in full bloom. We won't make it to the farmer's market due to construction. We leave promptly at 10am from the bridle path entering the park from 90th Street and 5th Avenue. Free Halloween headbands to the first 50 walkers to arrive! Be there or be square.  We’re the NYC Chapter of Ever Walk – an international movement to encourage people to walk together to enhance physical and mental health. Founded by one of the greatest women athletes of our time, Diana Nyad, and her coach and friend, Bonnie Stoll. Diana swam from Cuba to Florida in shark infested waters without a shark cage - check the movie NYAD on Netflix if you want to be inspired! **The Basics** * **DISTANCE:** 3'ish miles round trip. * **START:** Meet at 9:55am and leave right after instructions and announcements. We really do! * **DURATION:** About 90 minutes - 2 hours. * **PACE:** 23 minute mile conversational pace. If you can walk a city block in about a minute and a half, that’s our pace. * **PATHS:** Mainly on a mixture of dirt and asphalt paths with small rolling hills, and sometimes wooded trails and steps. * **MEETUP SPOT:** Start and finish in the same Central Park location every week on the Bridle Path (dirt path) - enter the park from 90th St. & 5th Ave. and cross the road with runners and cyclists. Look for 30-50 smiling faces in front of the John Purroy Mitchel Monument on the stone wall below the reservoir. * **WEATHER:** We walk rain or shine! * **BATHROOMS:** On your own. No stops. * **RELEASE:** If you participate in a walk you are responsible for yourself and agree not to hold the *EverWalk* organization, its leaders or members liable in any way for any injuries or damage which may occur as a result of your participation. **The Vibe** * **FRIENDLY: All are welcome! 🏳️‍🌈** * **FUN:** Every walk is an adventure. We acknowledge special park events, celebrate national awareness days when we can and explore different parts of the park. * **DOGS:** On leash dogs that are dog and people friendly are welcome to join. * **SOCIAL:** We take pics and make reels and post on social media. **Walk Announcements:** Find us on Meetup, Facebook, Next Door, Patch News Events (Central Park and the Upper East Side), The West Side Rag, Instagram, and TikTok. **Links:** **Merch:** https://shop.everwalk.com/collections/print-on-demand-products?page=2 **Can't wait to walk with you!** **Ann Marie**

🧁 Sweet & Salty 🍕 Walkie

**We will meet at 10:30AM, leave at 10:45AM, and end at 3.30 PM.**
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8-mile walk at moderate pace for approximately 4 hours.

We will meet on the Manhattan side of Brooklyn Bridge, walk over the Brooklyn Bridge at a fast pace. Trains: 4,5,6, J to Brooklyn Bridge/City Hall.\*****\*** **Look 👀 for the rows of food carts—we’ll be behind them!** **Our first stop will be in Dumbo at a European style shop featuring its namesake chef Jacque Torres chocolate’s, caramels, cookies & other sweets.** **Then, we will have our first restroom stop and break.**
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 **We will then walk through Brooklyn Bridge Park and exit on Atlantic Avenue. We will walk along Atlantic Avenue, stopping at** **Damascus Café** **(Mediterranean snacks), and passing by beautiful storefronts that was once called Antique Row along Atlantic Avenue. Walk through Boerum Hill stop at two bakeries/pastries shops (one further up on Atlantic Avenue, and another on Smith Street).

We will then proceed to Cobble Hill & Carroll Gardens to see amazing Italian bakeries/pastries shops and** **The Chocolate Room** **🥰 We will stop by one of the oldest Italian bakeries since 1920’s that is famous for its magical lard bread.


Next— a surprise stop ‼️👀 😜 We’ll then walk back to Court Street, and pass some some beautiful brownstones and shops prior to our next and last dessert stop on Court Street - Carroll Gardens.** **Our Sweet & Salty Walkie ends at 387 Court Street at Baby Luc’s for some** **SPECTACULAR** **pizza 🍕** **You can get F/G trains at 9th St & Smith St.

Trains: 36th street & 4th avenue where you can get R, N, & D trains change at Atlantic/Barclays Center for 2/3 4/5/B/Q trains.** **NOTE 📝** **Most establishments accepts credit cards 💳 Bring cash 💵 just in case.** **ANOTHER NOTE 📝** **This walk Is capped to a limited number of attendees due to the limitations of the spacing in each shop.

BRING YOUR APPETITE 🤩 AND LOTS OF WATER ‼️💦

Hike Leaders: Tiffany—718-300-1655/Maureen 718-954-1581—please text and state your name when you do.**

Brooklyn Bridge Date Walk (aka Singles Sunset Stroll) 30s & 40s

**\*GET TICKETS AT:** [https://www.eventbrite.com/e/brooklyn-bridge-singles-sunset-date-walk-tickets-1996371438714](https://www.eventbrite.com/e/brooklyn-bridge-singles-sunset-date-walk-tickets-1996371438714) (\*Limited # of women save $5 by using promo code "5" at checkout. Multiple groups are co-organizing so the RSVP's shown are just a very small portion of the total members attending. Space is extremely limited as this event sells out every time.) Join fun and friendly singles for a sunset stroll across the Brooklyn Bridge. Our "Date Walks" are very casual and non-awkward way to meet others. Your host will be there to make introductions and will have everyone rotate, asking the men and women to switch so everyone gets a chance to talk with everyone. We will first meet at a Starbucks where you can grab a drink for your walk. Then we'll walk a 1.5-2 mile stretch to the Brooklyn Bridge Park to NYC. We will also hang afterwards in a nearby area. FAQs: **How many will attend?** We limit the # of attendees to 30 so that everyone has enough time to get to know each other. **What are the ages?** We'll have a good mix of ages and everyone usually finds others in their age group. **What if rains?** We will email attendees a new date. **Can I come alone?** Yes, about 90% come on their own. **How much?** $15-$25 depending upon when you get ticket and # of spots left. For more fun events follow: [https://www.eventbrite.com/o/new-york-city-social-events-10797526283](https://www.eventbrite.com/o/new-york-city-social-events-10797526283)

Free 3 Mile Walk in Central Park Every Saturday

Come join us for a free 3 mile walk in Central Park every Saturday. We'll be departing at 10am from the Bridle Path entering the park from the 90th St. & 5th Ave. entrance. We’re the NYC Chapter of Ever Walk – an international movement to encourage people to walk together to enhance physical and mental health. Founded by one of the greatest women athletes of our time, Diana Nyad, and her coach and friend, Bonnie Stoll. Diana swam from Cuba to Florida in shark infested waters without a shark cage - check the movie NYAD on Netflix if you want to be inspired! **The Basics** * **DISTANCE:** 3'ish miles round trip. * **START:** Meet at 9:55am and leave right after instructions and announcements. We really do! * **DURATION:** About 90 minutes - 2 hours. * **PACE:** 23 minute mile conversational pace. If you can walk a city block in about a minute and a half, that’s our pace. * **PATHS:** Mainly on a mixture of dirt and asphalt paths with small rolling hills, and sometimes wooded trails and steps. * **MEETUP SPOT:** Start and finish in the same Central Park location every week on the Bridle Path (dirt path) - enter the park from 90th St. & 5th Ave. and cross the road with runners and cyclists. Look for 30-50 smiling faces in front of the John Purroy Mitchel Monument on the stone wall below the reservoir. * **WEATHER:** We walk rain or shine! * **BATHROOMS:** On your own. No stops. * **RELEASE:** If you participate in a walk you are responsible for yourself and agree not to hold the *EverWalk* organization, its leaders or members liable in any way for any injuries or damage which may occur as a result of your participation. **The Vibe** * **FRIENDLY: All are welcome! 🏳️‍🌈** * **FUN:** Every walk is an adventure. We acknowledge special park events, celebrate national awareness days when we can and explore different parts of the park. * **DOGS:** On leash dogs that are dog and people friendly are welcome to join. * **SOCIAL:** We take pics and make reels and post on social media. **Walk Announcements:** Find us on Meetup, Facebook, Next Door, Patch News Events (Central Park and the Upper East Side), The West Side Rag, Instagram, and TikTok. **Links:** **Merch:** https://shop.everwalk.com/collections/print-on-demand-products?page=2 **Can't wait to walk with you!** **Ann Marie**

Hike the Greenbelt 🌳🌳

Guided Mindful Walking in Nature - Fort Greene Park Edition with Museum Visit

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **The nearest Subway Station to the meeting location is the Atlantic Avenue-Barclays Center Station of the B,D,N,Q,R,2,3,4,5 Trains.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering Fort GreenePark we will proceed to the large Playground on the southeast side of the Park** **and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Fort Greene Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will circumnavigate the entire Park). Between these two walks we will pause for a 30 minute lunch/museum visit/restroom break at the Visitors Center near the Prison Ship Martyrs Monument.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 3 miles.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**