About us
Connect to classes and workshops to help you move, breathe, and feel your best, in and around Madison, Wisconsin.
Please check class descriptions for location & fees associated with each event, and registration information.
Upcoming events
209
Slow Flow with Betsy (60 mins / 85F)
Radiant Lotus Yoga & Pilates, 202 S Century Ave, Waunakee, WI 53597, USA, Waunakee, WI, USSignup Required: www.radiantlotus.yoga
FIRST CLASS IS FREEDiscover the perfect blend of mindful movement and deep relaxation.
Designed for all levels, this class invites you to move with intention, uniting movement and breath in a sequence that helps to balance the energy of the current season. Expect a slower pace that allows time to explore each pose, build strength, and enhance flexibility while fostering a sense of calm and balance.
With an emphasis on mindfulness and intelligent movement patterns, this practice offers a soothing, meditative flow that leaves you feeling grounded, rejuvenated, and restored.
Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus
60 Minutes / 85 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USA
(Located on the lower floor inside Sapphire Studios)Get in touch: connectwithus@radiant-lotus.com or text 608-213-7838
1 attendeePranayama Flow with Sabrina (60 mins / 83F)
Radiant Lotus Yoga & Pilates, 202 S Century Ave, Waunakee, WI 53597, USA, Waunakee, WI, USSignup Required: www.radiantlotus.yoga
FIRST CLASS IS FREEThis energizing, breath-focused yoga flow is designed to invigorate your body and center your mind.
After some guided breathing, we will move into a sequence of yoga asana (postures), moving slowly and continuously to the pace of our fullest exhales and inhales, winding down to end in meditative rest.
Want to stay longer? There is a lovely Yin & Sound Bath following this class. Signup at www.radiantlotus.yoga
Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus
60 Minutes / 83 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USA
(Located on the lower floor inside Sapphire Studios)Get in touch: connectwithus@radiant-lotus.com or text 608-213-7838
1 attendeeYin & Sound Bath with Kelsey (60 mins / 83F)
Radiant Lotus Yoga & Pilates, 202 S Century Ave, Waunakee, WI 53597, USA, Waunakee, WI, USSignup Required: www.radiantlotus.yoga
FIRST CLASS IS FREEThis very slow-paced, meditative yoga style focuses on long held seated poses, targeting connective tissues in the joints to help lengthen over time.
This class gives you the opportunity to experience stillness and listen fully to the sensations of your body. Yin is great for building awareness of one's tendencies, training the mind to stay on body and building mental resilience.
There will be an extended Savasana with Sound Healing to fully soothe the nervous system and promote better sleep and mental clarity.
PLEASE NOTE, crystal sound bowls are contraindicated for people who are pregnant, or who have any metal inside of their bodies, such as in a pace maker or replaced joint.
If you need to avoid the sound bowls, please inform the teacher before class begins, and plan to pack your things up quiety and leave the room before the sound bowls begin. The teacher will let you know when to find your savasana so you are given enough time, and tap you on the shoulder when it's time to go. Thank you for your help in assuring a safe environment..
Want to come early and work out the energy in the body? There is a lovely Pranayama Flow preceding this class. Signup at www.radiantlotus.yoga
Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus
60 Minutes / 83 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USA
(Located on the lower floor inside Sapphire Studios)Get in touch: connectwithus@radiant-lotus.com or text 608-213-7838
1 attendeeSlow Flow with Heather (60 mins / 85F)
Radiant Lotus Yoga & Pilates, 202 S Century Ave, Waunakee, WI 53597, USA, Waunakee, WI, USSignup Required: www.radiantlotus.yoga
FIRST CLASS IS FREEDiscover the perfect blend of mindful movement and deep relaxation.
Designed for all levels, this class invites you to move with intention, uniting movement and breath in a sequence that helps to balance the energy of the current season. Expect a slower pace that allows time to explore each pose, build strength, and enhance flexibility while fostering a sense of calm and balance.
With an emphasis on mindfulness and intelligent movement patterns, this practice offers a soothing, meditative flow that leaves you feeling grounded, rejuvenated, and restored.
Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus
60 Minutes / 85 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USA
(Located on the lower floor inside Sapphire Studios)Get in touch: connectwithus@radiant-lotus.com or text 608-213-7838
1 attendee
Past events
1222
