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What we’re about

Calling all regular meditators AND those new to meditation!!! This group is for those who enjoy a regular meditation practice, as well as those excited to learn how to meditate. Meet other like-minded people, improve your stress levels, health, and enjoy some much needed "me" time. 

Led by Dr. Tanya Pergola, a trained Social Psychologist, Certified Deepak Chopra Instructor of Meditation, Ayurveda and Yoga and a Certified Yoga Therapist (C-IAYT).

We look forward to meeting you soon!