What we’re about
Welcome to Navigating ADHD & Life, a supportive and empowering community designed for parents of children with ADHD and adults navigating their own ADHD journey. Whether you’re newly diagnosed, parenting a child with ADHD, or simply seeking connection and resources, this group is for you.
🌟 Group Goal:
Our mission is to create a safe, judgment-free space where members can share experiences, gain tools for daily life, and build authentic connections with others who truly understand the ADHD experience.
🤝 Who Should Join:
We’re looking to connect with:
• Parents of children with ADHD
• Parents with ADHD
• Adults living with ADHD
• Caregivers, educators, and allies who want to learn and grow
Whether you’re managing meltdowns, seeking structure, or just want to feel seen and heard—this is your tribe.
🎯 What to Expect at Our Events:
Our meetups are designed to be practical, inspiring, and community-driven. You can look forward to:
• Guided group discussions and peer support circles
• ADHD-friendly strategy workshops and mindfulness sessions
• Guest speakers, Q&A events, and resource sharing
• Casual coffee chats, playdates (for parents & kids), and virtual meetups
Come as you are—leave with tools, support, and new friends.