- Access to insightLink visible for attendees
Monday night meditation
8:00 pm to 9:30 pm
Monday to Thursday
( Only members can access this class; if you want to join, please read the information below.)
Today's schedule,
1. Loving-kindness meditation 20 minutes.
2. breathing meditation for 20 minutes.
3. Repulsive Body parts meditation for 10 minutes.
4. Impermants meditation 10 minutes.
5. Sutta discussions: MN 20 PTSDeepen your practice and connect with like-minded individuals in our members-only meditation and Buddha's teachings program, held every Monday to Thursday from 8:00 pm to 9:30 pm. By building a strong foundation through our introductory course, you'll unlock access to these transformative sessions, where we'll delve into the profound wisdom of Buddhism and cultivate a sense of inner peace, compassion, and mindfulness that will enrich every aspect of your life.
Please send us a text or email to join our class.
Email. bhanteransi@gmail.com
Cell: 732 666 2303Visit us at: https://mahamevnawanj.org/
- Embrace The MorrningLink visible for attendees
Monday to Friday
5:00 am to 5:30 am
Monday to Friday
Begin your day with clarity, calm, and purpose. Join us for a tranquil 30-minute meditation retreat nestled in the quiet hours of the early morning. From 5:00 a.m. to 5:30 a.m., escape the hustle and bustle of the world and treat yourself to a sacred space for inner reflection and growth.
As the sun rises, awaken your mind and spirit with guided breathwork, visualizations, and mindfulness practices. Let go of stress, anxiety, and fatigue, and cultivate a sense of renewal, focus, and inner peace.
In this intimate online setting, connect with like-minded individuals seeking a deeper connection to themselves and the world around them. Together, we'll create a virtual sanctuary where you can:
• Quiet the mind and awaken the heart
• Set intentions for the day ahead
• Connect with your inner wisdom and intuition
• Experience the transformative power of meditation
For those seeking deeper immersion, consider our day-long retreats or personalized one-on-one support sessions. Text or email bhanteransi@gmail.com ,732 666 2302, to learn more and schedule your transformative experience!
Start your day with a sense of purpose, clarity, and serenity. Join us for Embrace the Morning: Early Morning Meditation Sanctuary every weekday from 5:00 to 5:30 a.m.
Please fill out the form below to register
https://forms.gle/g92STqnjAVZdRbxM6
Email. bhanteransi@gmail.com
Cell: 732-940-3200
Phone: 732 401 7264
Visit us at: https://mahamevnawanj.org/
https://freefromstress.org
For our upcoming programs and newsletter, please use the below link,
https://www.canva.com/design/DAF1_Uuj0o0/jHrgje8qSHjRpcvl7uKVVg/view?utm_content=DAF1_Uuj0o0&utm_campaign=designshare&utm_medium=link&utm_source=editor
Cell: 732-940-3200
Phone: 732 401 7264
Visit us at: https://mahamevnawanj.org/
https://freefromstress.orgFor our upcoming programs and newsletter, please use the below link,
https://www.canva.com/design/DAF1_Uuj0o0/jHrgje8qSHjRpcvl7uKVVg/view?utm_content=DAF1_Uuj0o0&utm_campaign=designshare&utm_medium=link&utm_source=editor
- Access to insightLink visible for attendees
Monday night meditation
8:00 pm to 9:30 pm
Monday to Thursday
( Only members can access this class; if you want to join, please read the information below.)
Today's schedule,
1. Loving-kindness meditation 20 minutes.
2. breathing meditation for 20 minutes.
3. Repulsive Body parts meditation for 10 minutes.
4. Impermants meditation 10 minutes.
5. Sutta discussions: MN 20 PTSDeepen your practice and connect with like-minded individuals in our members-only meditation and Buddha's teachings program, held every Monday to Thursday from 8:00 pm to 9:30 pm. By building a strong foundation through our introductory course, you'll unlock access to these transformative sessions, where we'll delve into the profound wisdom of Buddhism and cultivate a sense of inner peace, compassion, and mindfulness that will enrich every aspect of your life.
Please send us a text or email to join our class.
Email. bhanteransi@gmail.com
Cell: 732 666 2303Visit us at: https://mahamevnawanj.org/