What we’re about
I love sound bathers! This group is for anyone interested in sound meditation/sound bath as a practice of self-exploration and self-inquiry; no experience necessary! Using vibration and silence as tools for insight and deep relaxation, stress is reduced allowing the mind to enter into various brain wave states, thus creating space for the body to enter into it's own natural healing processes. Opportunities for group and 1:1 sessions available. Various instruments may be played such as: gongs, chimes, Himalayan bowls, quartz bowls, drum. Group sessions are held at Honest Soul Yoga (HSY) in Falls Church and West Springfield. 1:1 sessions held in my private studio space located inside HSY in Falls Church. Other group offerings outdoors or in various spaces will be offered as is made available.