
What we’re about
There are many wonderful words to define yoga and mindfulness, plenty of beautiful testimonials. Now there is also an ever-growing body of scientific evidence regarding all the benefits.
The best way to truly understand it, is to see for yourself.
MBEM Mindfulness Based Energy Management conferences, meet-up networking, workshops, and retreats are designed for executives, entrepreneurs, teachers, doctors, and everyone interested in burnout prevention but more than that in feeling great.