Acting Theory & Practice

We are an informal and friendly group who meet in one of the studios at the Cockpit Theatre to develop our skills and confidence in a relaxed environment. We will go through a few exercises and try out some: improvisation, script work, duologues or monologues, with participants optionally bringing their own material or pieces to work on together. The exercises and things we work on differ from week to week. Beginners are welcome. The workshop is led by Mark Ramsay, a trained actor with almost 30 years of film and stage experience with occasional assistance from a guest facilitator. Venue: The Cockpit Theatre, Marylebone, Gateforth St, London NW8 8EH, Studio 3 (Upstairs) **Time: 19:00 to 21:00** Cost: £7 for the room hire, payable at the venue in cash **If no longer attending please update RSVP**

Register [here](https://dandelion.events/e/l5xmt) This session we will focus on Roleplay. Roleplay is about giving yourself different experiences of dialogue to the ones you normally have, and as you do so, you are creating new neural pathways. It’s surprising how much is opened up by giving ourselves the opportunity to practice, in a low stakes environment. It’s very difficult to do new things in stressed situations that are already charged. We aren’t going to do anything different, we are going to do our patterns, the things we always do, we are going to do the things that have always kept us safe. So, a role play is a low stakes environment, where there are no consequences to getting it wrong, or putting your foot in it. This is a place where you can learn. Before you come, you can read more in this short post about the [purpose of roleplay.](https://ceridwen.substack.com/p/roleplay) This is a monthly series to practice 3 core NVC practices * 4 steps of Self-Empathy * Empathic Listening * Role Plays of Difficult Conversations Practical and Logistics This is a low-cost,drop in, you can come once or every month or something in between. These practice sessions aren’t refundable or transferable, except in exceptional circumstances. This is open to people who have done a Foundation training or Intro to NVC. This is not a beginners class. Please Register [here ](https://dandelion.events/e/l5xmt)

🎤 **Join Our Free Public Speaking Class in Central London** * 🌟 Are you struggling with public speaking or experiencing anxiety about it? * 👉 Attend our in-person public speaking class, suitable for beginners to advanced speakers, absolutely FREE as a guest! *You don't need to speak - just observe and learn, or participate if you feel ready.* **Why Attend Our Public Speaking Class?** * 💪 **Overcome Public Speaking Fear** Central London Toastmasters is the premier weekly public speaking club, offering a relaxed and supportive environment. Practice in a safe space where no one judges you, and start your journey to becoming a confident speaker. * ✨ **Become a Charismatic Speaker** Enhance your public speaking skills and develop the charisma you've always wanted. Impress your colleagues with smooth, polished presentations and wow your friends with newfound confidence and storytelling abilities. * 💼 **Improve Business Speaking Skills** Our meetings are friendly and informal, making them the perfect starting point for building confidence in public speaking. Many of our members began with anxiety, but now speak with total confidence. As a guest, you’ll see firsthand how warm and welcoming our club is, and you can chat with members about their experiences. * 🏆 **Develop Leadership Skills** Public speaking is not just about presenting; it's also about leading. Our club provides opportunities to take on leadership roles, helping you to develop crucial skills like team management, decision-making, and strategic thinking that can benefit your personal and professional life. 📅 **Location and Time** * 📍 Location: Cittie of Yorke pub, Holborn * ⏰ Time: 6:30 PM – 8:30 PM (Feel free to arrive late and quietly take a seat) 🔄 **What to Expect at Our Meetings** * The meeting is divided into two halves, each lasting approximately 50 minutes, with a 10-minute break. * 🎯 First Half: Members participate in impromptu speeches, and guests are invited to introduce themselves by name. * 📈 Second Half: Members deliver prepared speeches followed by evaluations. * After the meeting, we enjoy drinks and informal chats, providing a great opportunity to network and learn more about the club. 🎟️ **Interested in Becoming a Member?** Membership includes access to our online course, Pathways, guiding you step-by-step through your public speaking journey. A full year’s membership, covering 50 weekly meetings, is just £168, plus a one-time £30 registration fee. **💬 Testimonials from Our Members** * **“Toastmasters transformed my life!”** "I went from fearing public speaking to leading meetings at work. This newfound confidence even earned me a promotion!" – **Alexander** * **"A warm and supportive club!"** "From the first meeting, I felt welcomed. The constructive feedback boosted my confidence both in public speaking and daily life." – **Sarah** * **"Overcoming my fear was easier than I thought."** "The support here made my sales presentations more impactful and less stressful. It's been a game-changer for me professionally." – **David** * **"A fun and rewarding experience."** "I look forward to every meeting. The sessions are engaging, and I love the socializing afterward." – **Lucy** * **"I've grown as a speaker and leader."** "Taking on roles in the club has sharpened my leadership skills, making me more effective at work." – **James**

**[Please book your place in advance here.](https://www.outsavvy.com/event/20078/the-cuddle-exchange-the-naked-edition)** Heart-centred, kind and respectful touch blesses both the receiver and giver. The nervous system relaxes, the breath deepens, the heart rate slows and we feel connected, calm and quiet. Many of us can feel deprived of physical contact and touch and yet it is so vital to our wellbeing and happiness. Even if we have a lot of sex, a sensual element can be missing; that sweetness of just being held. In this naked workshop, we will take this intimacy a little deeper and work together to create a safe space that meets people’s varying need for physical contact with others. **[Please book your place in advance here.](https://www.outsavvy.com/event/20078/the-cuddle-exchange-the-naked-edition)** The session will involve movement, mindful awareness, shared touch and massage and partner and small group exercises. Each person will get to determine their own boundaries and preferences during the workshop. Join us and inhabit your body more fully, relaxing into it with deeper compassion, appreciation and contentment. ANDY is a Tantra Yoga teacher and somatic therapist and coach and has been facilitating spaces for gay, bi and queer men to connect from the heart for 9 years. He holds classes and private sessions in London and runs several wellbeing retreats for men during the year.

***The Fitzroy Tavern Edition*** ALTERNATIVE PLATFORM FOR BOOKINGS: **EVENTBRITE** (link below) Start your public speaking journey with us. Like a lot of people, we’ve had our own battles with public speaking. That’s exactly why this group exists. It’s for anyone who wants a place to start, people who want to keep practising, and those who just need a friendly audience to try things out. We grow at our own pace and build confidence in a relaxed, safe and supportive space. You’ll meet like-minded people, make new connections, and steadily get more comfortable speaking in front of others. There’s no judgement here. It’s just space for people to be themselves. We know there’s no single “right” way to speak in public. Whether you’re prepping for presentations, interviews, a best man speech, handling social situations, or simply getting more comfortable saying what you think, you’re welcome to explore your own style and find what feels natural to you here. PS Free event. Groups are kept small so everyone gets plenty of stage time, usually no more than 10–15 people. The pub kindly lets us use their space, so if you fancy it, feel free to grab a drink (or just a soft drink ) while you’re here. It’s a nice way to say thanks and helps us keep the space for future sessions. Eventbrite link: https://www.eventbrite.com/e/public-speaking-with-authenticity-reps-not-rules-tickets-1980278600602?utm_experiment=test_share_listing&aff=ebdsshios&sg=44d6d68e9a6562610839867fc9177e5b1d319685453f7cbd5502deb615049586b7e092be26e1ecfe0679502e35d905a0559ee449358ed8b5a17242d1abf6a83846e04015227bdfed111e8f519a62

Please meet on the ground floor of 184 Shepherds Bush Road just before 6pm and we will escort you to the 1st floor where our secret cinema is!

Welcome to the London Hypnosis Hub monthly meet. This is a great opportunity to meet, interact and network with those with an interest in **Hypnosis**, **Hypnotherapy**, **Street Hypnosis**, **Stage Hypnosis** and **NLP**. Whether you're an experienced professional hypnotist or someone who wants to experience hypnosis or just learn more about it this meetup is for you. You can practice your hypnosis skills, be hypnotised or observe (we do not do therapy during these meets). The Organisers are well versed in hypnosis as well as surrounding disciplines. We welcome any questions/queries around these topics. We're a super friendly and welcoming group and look forward to seeing you so don't be shy. Our events are a great opportunity to practice and develop your skills in whichever area(s) of hypnosis you are interested in. It's also an ideal place to network and share ideas. **WHERE?** We will be meeting inside The Royal Festival Hall at the Southbank Centre. It's a great accessible meeting place with snacks, tea, coffee etc available and it suits our needs well. The nearest station is Waterloo. Once inside ask or look for the 'seventy5th bar' on level 5. If you need help give me a call on 07971 027771. **PLEASE NOTE:** Attendance is not free, we charge a small fee of £5 on the night, this helps towards the fees that meetup charges us. All the best, see you there, David Banfield

Join me for a fun Drama class every Wednesday evening from 6:30 pm- 8:30pm at the Omnibus Theatre in Clapham Common. Acting helps with confidence and awareness. In a fun and relaxed atmosphere, you will meet new people and learn all about Acting. No experience is needed. We'll do relaxation exercises, games, improvisations, storytelling, and a bit later on we'll start working on character and text. The year ends with an exciting Showcase where friends and family come and see how all your hard work has paid off :) £10 pounds for the trial class to be paid before or after class. Different payment options if you decide to join. In order to reserve a place, please contact me at catherine@thebrightdaycompany.net. For more info: https://www.thebrightdaycompany.net/about I look forward to seeing you!

Following our critically acclaimed productions of OTHELLO, MACBETH and TWELFTH NIGHT the Acting gymnasium's Saturday workshop returns to Theatre Deli on Saturday 28th March with a new imagining of Shakepeare's CORIOLANUS. Plenty of superb roles available!! WE WILL PERFORM THE SHOW FROM 6TH-11TH JULY AT NETWORK THEATRE WATERLOO. Set in a post-apocalyptic landscape, Coriolanus, a fierce and proud Roman general, earns fame after defeating Rome’s enemies, especially at Corioli. Despite his military success, he despises the common people and refuses to flatter them for political gain. Urged to seek public office, his arrogance alienates citizens, leading to his banishment. In anger, he allies with his former enemy Aufidius and marches against Rome. As destruction looms, his mother, Volumnia, pleads with him to spare the city. Moved by her words, he relents, choosing honor over revenge. His decision saves Rome but seals his fate, as he is killed for betraying his allies in return. [Email:actinggymnasium@gmail.com](mailto:Email%3Aactinggymnasium@gmail.com) \- if you'd like to get involved\.

Our acclaimed Wednesday workshop returns - we'll be looking at Lorca's classic drama exploring fate, passion, and societal expectations. A bride elopes with her former lover on her wedding day, triggering deadly consequences. Rich in poetic symbolism and folk traditions, the play confronts love’s destructive force and the inevitability of death and honor. We will be working towards A FULL PRODUCTION in April 2026.. If you'd like to get involved email: actinggymnasium [at] [gmail.com](http://gmail.com/)

Following our critically acclaimed productions of OTHELLO, MACBETH and TWELFTH NIGHT the Acting gymnasium's Saturday workshop returns to Theatre Deli on Saturday 28th March with a new imagining of Shakepeare's CORIOLANUS. Plenty of superb roles available!! WE WILL PERFORM THE SHOW FROM 6TH-11TH JULY AT NETWORK THEATRE WATERLOO. Set in a post-apocalyptic landscape, Coriolanus, a fierce and proud Roman general, earns fame after defeating Rome’s enemies, especially at Corioli. Despite his military success, he despises the common people and refuses to flatter them for political gain. Urged to seek public office, his arrogance alienates citizens, leading to his banishment. In anger, he allies with his former enemy Aufidius and marches against Rome. As destruction looms, his mother, Volumnia, pleads with him to spare the city. Moved by her words, he relents, choosing honor over revenge. His decision saves Rome but seals his fate, as he is killed for betraying his allies in return. [[Email:actinggymnasium@gmail.com](http://Email:actinggymnasium@gmail.com/)]

DRAMA & PRESENTING WORKSHOPS Working towards several short film projects in each quarter Production of a series of community podcasts each quarter First Workshop is 1. to enjoy some drama exercises 2. identity what you would like to do. (You may choose one or more projects if practical to do so). We look forward to seeing you there. DONATION: £5

**Nuevos Cursos 2026 / New Courses 2026** **Cursos Enero - Junio**: Durante seis meses explorarás distintas técnicas de interpretación para crear personajes, comprender escenas y trabajar con tu cuerpo y tu voz. Se realizará una muestra o showcase al final. El curso está dividido en dos trimestres y hay dos grupos a elegir. * **MIÉRCOLES: (18:00 a 21:00)** * Del 14 de Enero al 25 de Marzo * Del 15 de Abril al 24 de Junio *(No habrá clase los días 29/04 y 06/05)* * **SÁBADOS (10:00 a 13:00)** * Del 17 de Enero al 28 de Marzo * Del 11 de Abril al 20 de Junio *(No habrá clase el 02/05)* * **SHOWCASE (los dos grupos) :27 DE JUNIO** **INSCRIPCIÓN** * **£410** por trimestre * **£750** curso completo **Plazos de inscripción:** * 1er trimestre: Hasta el 04/01/26 * 2 trimestre: Hasta el 02/04/26 **Plazas limitadas**

**Meet likeminded UX professionals and discuss ways to use design to reduce burnout.** ​**The Problem:** With stress and burnout on the rise, how can we use design to help Londoners "switch off" and reconnect with nature? ​For our first **design impact lab** session, we’ll be using the Japanese practice of *Shinrin-yoku* (forest bathing) as a lens to discuss how simple interventions can help us reconnect with nature to reduce stress & burnout. ​**The Flow (Sunday 12th April 10:30 AM - 12:30 PM):** * ​**10:00 \| Coffee & Intros \(WatchHouse\, Hanover\):** We’ll meet for coffee to kick things off. You'll meet other attendees and discuss the problem space. * ​**10:30 \| Observation Walk:** A 15-minute mini fieldwork walk to Hyde Park. You'll observe how the environment changes from a busy urban centre to the park and how this impacts how you feel. * ​**11:00 \| Shinrinyoku & Brainstorming:** Once we find a quiet spot, we’ll dive into the world of *Shinrin-yoku*. We’ll discuss how nature can boost wellbeing and brainstorm "micro-interventions" - simple design ideas (digital or physical) that could encourage more people in London to engage with nature to reduce stress & burnout. * ​**12:00 \| Closing & Optional Lunch:** We'll wrap up our discussions and those who have time can go for a casual lunch or picnic in the park. *** ​**Pre-Event Mission:** ​Your mission is to bring **one photo on your phone** of a natural spot that made you feel good recently. It can be a park, a window box, or even a stubborn weed in the pavement. We’ll share these over coffee to explore the different ways in which nature impacts our day to day experiences. *** ​**The Details:** * ​**Meeting Point:** WatchHouse, Hanover (Oxford Circus). * ​**Capacity:** We’re keeping this to a small group to ensure everyone can connect and contribute. Please ensure your RSVP is up to date and let us know if you're unable to attend. * ​**Vibe:** Friendly and relaxed! No laptops, just notebooks and fresh air. *** ​**Why Join?** ​If you’re a designer or researcher who wants to use your skills for more than just "conversion," come say hi. ​It’s a chance to meet like-minded people, learn about forest bathing and brainstorm design solutions to a universal problem. ​It's also our very first event, and I would love to hear everyone's thoughts and feedback to improve. ​**Who is this for?** ​Our events are for UX designers, researchers and other strategic and creative thinkers who are passionate about using their skills for social good, not just profit. ​**Who is the host?** ​Hi! 👋 I'm Max - a London based design researcher. Until recently I was based in Tokyo, where I ran a small design agency and spent over 10 years as a meetup organizer. I'm exploring ways to bring designers together to use our skills to work on meaningful problems. If that sounds like something you're interested in, I'd love to have you join! \*This event is being advertised on multiple sites, so the actual number of attendees will be different to what appears on meetup.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

**Confidence & Connection: Using Your Authentic Truth to Find Your People** Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside. In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison. Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are. Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone. Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*