Beginners Acting Training

This event has a different topic each time and includes a variety of interactive exercises. It's an engaging and creative way to express ourselves, and connect with how others think, feel and deal with life. We will aim to provide a supportive and sate environment and open up about our lives freely. A lot of times we don't talk about what we are really going through because we are worried of what people might think of us. This causes us to bottle things up, feel disconnected with the people around us or feel ashamed of ourselves. Anything you share in the session is confidential and shall not be disclosed outside of the room. Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. • **PRICE:** 5 € to cover the room (Revolut/Cash/ Paypal). Please pay the fee after the workshop. • **TIME:** We will start at 19:25 and finish at 20:55. Please be on time, to respect other members in the group. • **VENUE:** We are meeting at the Abbey Presbyterian Church - Parnell Square N, Rotunda, Dublin 1 (entrance on the side of Frederick St.). The room is on the first floor, at the back on your left. • **NOTE:** Even though the event is held in a religious institution, the group and the event are entirely secular and the exercises are by no means related to spirituality or religion.

**Struggling to stay consistent with morning workouts?** Come try one of the fastest growing sports in Ireland, **Ultimate Frisbee**. A non-contact mixed team sport - it’s easy to pick up and get playing straight away! This sport will get your **heart rate up, improving cardiovascular fitness** and also work on your stability and dynamic movements. Moreover, it's a nice way to meet new people! I've been playing and **coaching ultimate frisbee for 3 years** and can get your started in as little as 5 minutes! No need to be sporty to give it a try. Start your day learning a new skill and improving your fitness, while having fun! ### Details Swan Indoor Hall, Rathmines ⏰ 7:00–8:00am €7 (cost is to cover hall fee) Max 14 players (must have at least 8 to play and fee will be refunded if the event doesn't take place due to numbers)

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

SPECIAL OFFER **FREE CONSULTATION** with Stephen McDermott Osteopath every Monday and Thursday all day at the 'Acupuncture & Herbal Clinic', York Road, Dun Laoghaire. 0852326289 Combining his passion for helping people with his interest in how the body works, Stephen began at the British College of Osteopathy, London in early 2009. He comes with a wealth of experience and knowledge in the relief of pain and can also help with mental health issues. Stephen believes that Osteopathy is the number one form of manual therapy for the relief of pain because it gets to the root cause of the issue. RECOMMENDED FOR Neck, shoulder, back, hip or knee pain. Sports injuries, Poor posture, arthritis and osteoporosis, Headaches, anxiety and depression. ABOUT OSTEOPATHY Osteopathy is a gentle form of manual therapy which brings balance to the body and mind through the gentle articulation of muscles and joints. Stephen’s approach also takes into consideration a person’s diet, lifestyle and stress, and how this may have contributed to the issue. The treatment can address a wide range of ailments in – Sports people, manual and office workers, pre- and post-pregnancy pains and age-related pains such as arthritis and osteoporosis. For more information just text or call :0852326289

We’re running a beginner-friendly **soldering workshop at TOG Hackerspace for Engineers Week**. If you’ve ever wanted to learn how to solder (or just get more confident with it), this is a hands-on session that starts from the basics and finishes with you building something real. Like our previous soldering workshops, we’ll cover safe tool use, good technique, and the common mistakes that catch people out. ## What to expect In this class, our instructors will guide you through the process of soldering components onto a circuit board. We’ll start with the fundamentals — how to use a soldering iron properly, how to get a clean joint, and how to spot (and fix) issues — then you’ll build your own project. ### New for this Engineers Week edition: choose your kit On the night, you’ll get to **pick one of five different kits** and build it after the lesson. Each kit is designed to be achievable for beginners, with help on hand if you get stuck. (We’ll share the list of the five kits closer to the date / on the booking page.) ## Workshop details * **Date:** **Thursday, 5th of March** * **Time:** **7:00 pm – 8:30 pm** * **Location:** TOG Hackerspace, Dublin 12 * **Cost:** *€25* * **Booking:** [https://www.tog.ie/2026/02/soldering-workshop-engineers-week-build-a-kit-on-the-night/](https://www.tog.ie/2026/02/soldering-workshop-engineers-week-build-a-kit-on-the-night/)

### **Location:** **Ballinteer Community School (BCS) – Prayer Room,** Ballinteer, Dublin, Ireland ### **Schedule:** **Every Thursday, 8:20–9:00pm** ### **Ticket Options:** * **Drop-In Class:** €10 * **4-Week Pass (Prepaid):** €35 *** ### **Event Description** **Shake off the stress of the week.** This 40-minute class blends **breathwork, mindful movement, therapeutic shaking and deep relaxation** to reset the body and calm the mind. Suitable for all levels. ### **What to Expect** * Guided breathwork to open the lungs and release tension * Mindful movement to connect with the body and improve flow * Shaking practice to discharge stress and activate the fascia * Guided relaxation to finish feeling grounded and centred No experience required — everything is guided step by step. ### **Benefits** * Reduces stress and nervous system overload * Releases held tension from the muscles and fascia * Improves mood, sleep and emotional balance * Helps you feel lighter, clearer and more present ### **What to Wear** Loose, comfortable clothing. An extra layer (cardigan/hoodie) is ideal for the relaxation at the end. ### **To Book or Ask a Question** Text or WhatsApp **Catherine — 087 932 0165** ***

Jugger is a fast paced but easy to pick up sport that is great for beginners. Its like a combination of tag rugby and fencing and is a great way to meet new people and then hit them with a padded stick. Its light contact and the only gear you need to bring is clothing you are comfortable running around in and some water.

Life Drawing Session, Saturday afternoons 12-3pm in lovely Dublin City centre studio, with huge south facing bay windows and loads of natural light. Easels, drawing boards, all art materials and tea and coffee included. All levels of experience and or confidence (or lack of) are welcome! 50e for one session or 250 for six Small groups to allow for 2m per participant Bookings are confirmed on payment, and can be done by bank transfer, card over the phone or Revolut. Please contact 0863514303 or studio10dublin@gmail.com to ask if we have a spot available for you.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Capoeira Fitness for Family in castlenock community centre.

Dear fellow Gaeilgeoiri, Cead mile failte / a warm welcome to this group of Irish language lovers and enthusiasts. Hope you will enjoy everything it has to offer and feel free to suggest new events, and, why not step in as an event organizer? What this group is not: - A group limited to those with perfect proficiency in the language, where any single word of English is banned, and where you will get corrected for every séimhiú that, God forbid, you might be forgetting What this group is: - A forum of Gaeilge enthusiasts willing to share their interest and love of the language. We all started learning a language, including our own, from scratch at some point in our lives. Absolute beginners are welcome and should not feel intimidated. Near perfect and native Irish speakers are also welcome to share their vast knowledge of the language. Hopefully this will create a thriving community of lovers of the language at any level. Beir bua Alex (organizer)

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215