Beginners Acting Training

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

## 🔓 **UNLOCK THE POWER OF EFFECTIVE COMMUNICATION** 🗣️✨ > *“I know what I should say, but it doesn't come out right.”* > *“I want to fix my relationship, but I don't know where to start.”* > *“When the time comes, I don't know what to say.”* > *“I have so many ideas, but I'm too afraid to share them.”* 😔💭 In every aspect of life—whether in **relationships**, **family dynamics**, **business**, or **the workplace**—**communication is the key 🔑**. Without it, progress is impossible. But with **effective communication**, the doors to success swing wide open 🚪✨ Learn the **secrets of how to communicate to anyone, anywhere**—whether you’re speaking to a small group 👥, addressing a large audience 🎤, or having a one-on-one conversation 🤝. ## 🌟 **THE POWER OF EFFECTIVE COMMUNICATION** 🌟 Poor communication is often overlooked as the root of problems in **relationships**, **confidence**, and **work ability**. In this workshop, we’ll cover **the formula of communication** 🧭 and how to use it to **improve every aspect of your life**. ✅ Effective communication can handle: * 🤐 Shyness and introversion * 🤝 Business relationships and efficiency * 💑 Marriages and romantic relationships * 💪 Self-confidence and self-esteem * 🗨️ Everyday interactions This is not just a lecture where you sit quietly and listen 👂— It’s **interactive and LIVE** 🎯 so you can ask questions at any time and **start practicing your newfound skills right away**! 🚀 ✨ **And the most important topic:** 🗣️ *How to Communicate Effectively to Anyone* ### 📅 **21 January 2026 – 7:00 PM**📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39 🥤 Complimentary refreshments will be served ⚡ **Reserve your spot today!** Places are limited—sign up well in advance! 📝✨ I am looking forward to seeing you there! **Erik Smit** Dianetics & Scientology Life Coach

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

Life Drawing Session, Tuesday evenings 6:30-9:30pm and Saturday afternoons 12-3pm in lovely Dublin City centre studio, with huge south facing bay windows and loads of natural light. Easels, drawing boards, all art materials and tea and coffee included. All levels of experience and or confidence (or lack of) are welcome! 50e for one session or 250 for six Small groups to allow for 2m per participant Bookings are confirmed on payment, and can be done by bank transfer, card over the phone or Revolut. 0863514303 or studio10dublin@gmail.com to reserve your spot!

## About this event ## **Temple Bar Toastmasters, in person meetings, will allow you to be a confident speaker, gain an edge in your career and communicate effectively.** **FREE to all first time guests!** Open to all members of the public. **The club meets every first & third Tuesday of the month.** * [Register](https://www.eventbrite.ie/e/temple-bar-toastmasters-tickets-424109201037) to let us know you are coming! Bring a friend or come alone, all welcome- we are a friendly supportive group! **Benefits for you:​** be a confident speaker gain an edge in your career communicate effectively prepare for online job interviews become a confident public speaker **How we help you:** regular opportunities to speak a planned programme mentoring and coaching friendly supportive feedback practice on hosting a meeting different speaking situations ​ \* \* Entry fee of 5 euros applicable at the door (free for first time guests) \* \* **​**

🏉 **Just For Craic Tag Rugby** 📍 **Alexandra Collge, Milltown** 📅 **Every Tuesday (7weeks) @ 18:45, 19:30 or 20:15 (game times rotate weekly)** 💬 *Make friends. Get active. Have the craic.* 🎉 Looking to meet new people and try something fun midweek? Whether you're brand new to Dublin, tired of the same after-work routine, or just want to meet people in a relaxed, social setting — **Just For Craic Tag Rugby is made for you!** You don’t need any experience. Just show up with runners and good vibes — we’ll sort the rest. **🌟 What to Expect:** ✅ Friendly weekly tag rugby games (no scores, just fun) ✅ Teams change weekly to mix things up ✅ WhatsApp group for each session to keep it casual ✅ Great people, plenty of laughs, and no pressure ✅ Post-match pints or quizzes if you're up for it! \> *“the group I connected with constantly meet up for social gatherings and have created a team together” – Shannon* **🎟️ How to Join:** * **RSVP here on Meetup** to show your interest * Then **sign up officially** via: [tagrugby.ie/join](https://www.tagrugby.ie/join) * Join our **Community WhatsApp** via: [https://chat.whatsapp.com/GLroZdfcVhi9xzPXmRQz78](https://chat.whatsapp.com/GLroZdfcVhi9xzPXmRQz78) (Spots fill quickly, and early bird prices don’t last!) 📩 Questions? Drop us a line at **[customer.care@tagrugby.ie](http://customer.care@tagrugby.ie/)** 🧠 **No pressure, no commitment — just show up, have fun, and find your people.** Come for the Craic, stay for the Tag. 💬🍻

Capoeira Fitness Ireland

A special FREE beginners session for those of you looking to begin a new sport or just looking for a bit exercise! All skill levels and experience are welcome so just sign up here, or check out the Dublin Dodgeball page on Facebook/Instagram. We are in the Bluebell community centre for this session. This is a 5 minute walk from the Blackhorse and Bluebell Luas stops, and is well served by Dubin Bus also. We do a few minutes of warm-up followed by a few training drills for the game and then playing dodgeball and games until the end. All you need is normal sports gear so anything you feel comfortable running around in. If you like it you can learn more about tournaments and trips coming up in the future.

## 🔓 **UNLOCK THE POWER OF EFFECTIVE COMMUNICATION** 🗣️✨ > *“I know what I should say, but it doesn't come out right.”* > *“I want to fix my relationship, but I don't know where to start.”* > *“When the time comes, I don't know what to say.”* > *“I have so many ideas, but I'm too afraid to share them.”* 😔💭 In every aspect of life—whether in **relationships**, **family dynamics**, **business**, or **the workplace**—**communication is the key 🔑**. Without it, progress is impossible. But with **effective communication**, the doors to success swing wide open 🚪✨ Learn the **secrets of how to communicate to anyone, anywhere**—whether you’re speaking to a small group 👥, addressing a large audience 🎤, or having a one-on-one conversation 🤝. ## 🌟 **THE POWER OF EFFECTIVE COMMUNICATION** 🌟 Poor communication is often overlooked as the root of problems in **relationships**, **confidence**, and **work ability**. In this workshop, we’ll cover **the formula of communication** 🧭 and how to use it to **improve every aspect of your life**. ✅ Effective communication can handle: * 🤐 Shyness and introversion * 🤝 Business relationships and efficiency * 💑 Marriages and romantic relationships * 💪 Self-confidence and self-esteem * 🗨️ Everyday interactions This is not just a lecture where you sit quietly and listen 👂— It’s **interactive and LIVE** 🎯 so you can ask questions at any time and **start practicing your newfound skills right away**! 🚀 ✨ **And the most important topic:** 🗣️ *How to Communicate Effectively to Anyone* ### 📅 **21 January 2026 – 7:00 PM**📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39 🥤 Complimentary refreshments will be served ⚡ **Reserve your spot today!** Places are limited—sign up well in advance! 📝✨ I am looking forward to seeing you there! **Erik Smit** Dianetics & Scientology Life Coach

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Life Drawing Session, Saturday afternoons 12-3pm in lovely Dublin City centre studio, with huge south facing bay windows and loads of natural light. Easels, drawing boards, all art materials and tea and coffee included. All levels of experience and or confidence (or lack of) are welcome! 50e for one session or 250 for six Small groups to allow for 2m per participant Bookings are confirmed on payment, and can be done by bank transfer, card over the phone or Revolut. Please contact 0863514303 or studio10dublin@gmail.com to ask if we have a spot available for you.

Dear fellow Gaeilgeoiri, Cead mile failte / a warm welcome to this group of Irish language lovers and enthusiasts. Hope you will enjoy everything it has to offer and feel free to suggest new events, and, why not step in as an event organizer? What this group is not: - A group limited to those with perfect proficiency in the language, where any single word of English is banned, and where you will get corrected for every séimhiú that, God forbid, you might be forgetting What this group is: - A forum of Gaeilge enthusiasts willing to share their interest and love of the language. We all started learning a language, including our own, from scratch at some point in our lives. Absolute beginners are welcome and should not feel intimidated. Near perfect and native Irish speakers are also welcome to share their vast knowledge of the language. Hopefully this will create a thriving community of lovers of the language at any level. Beir bua Alex (organizer)

Capoeira Fitness for Family in castlenock community centre.

Capoeira-cecab Dublin Portobello

This meetup is for Japanese learners who want to practice speaking in a relaxed, supportive environment without pressure or perfection. It's also a great place to meet people with similar interests! If you’ve studied vocabulary or grammar but freeze when it’s time to speak, this session is designed to help you bridge that gap. **What we'll do:** * Simple self-introductions in Japanese * Guided speaking prompts (you won’t be put on the spot) * Light pair or small-group practice * Optional review games or activities to support speaking Mistakes are expected and encouraged. You’re welcome to use notes, look things up, or listen more than you speak. **Who this is for:** * Beginner to early-intermediate learners * People who want to practice speaking without pressure * Anyone who feels like they “know the material” but struggles to use it No high-level Japanese required. Just come as you are.

Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at 2310 Colts Neck Rd, Reston, VA 20191. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic evening class focused on striking technique, conditioning, and controlled sparring. 🔥 This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world **skill** and **endurance** in a **safe**, **structured setting**. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise **strikes**, **timing**, and **defense**. Classes take place every **Monday** and **Wednesday** at **7:00 PM**. The **drop-in fee is $20**, payable on-site, and note that we are located in **suite #130**. Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose One Spirit Martial Arts for top-tier martial-arts instruction. **Frequently Asked Questions (FAQ)** Q: Is this class suitable for someone interested in **boxing**? A: **Yes**! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at Conference Room 1 on the ground floor of 1880 Campus Commons Dr, Reston, VA 20191 SOUTH ENTRANCE. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic morning class focused on striking technique, conditioning, and controlled sparring. 🔥 This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise **strikes**, **timing**, and **defense**. Classes take place every **Saturday** at **10:00 AM**. The **drop-in fee is $20**, payable on-site, and note that we are located in **suite #130**. Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose One Spirit Martial Arts for top-tier martial-arts instruction. **Frequently Asked Questions (FAQ)** Q: Is this class suitable for someone interested in **boxing**? A: Yes! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.

Come join local improv troupe, the ***Home Improv Mints***, as we run through some of the basics of short form improv. Wear clothes you can move around in. We will start at **7:15**. We will run until just after 9 pm. Bring yourself and a willingness to try new things - like (insert audience suggestion here)! We try a different topic each session to see if it changes who sees the announcement. There might not be bobwhite imitations, hyena butter, lava floors, trans livestock, thalidomide twinkies or inflatable turnips (all things that HAVE come up), but we can promise something *random*. But we encourage you to bring cookies. NOM NOM NOM! We only have so many slots available. **Please don't RSVP as a yes *until* you are certain.** We limit the class size so everyone gets a chance to play, and ask for RSVPs so we know how many outlines to print and cookies to bring. We understand things change sometimes. Please message us if things change and you can't make it, rather than being a No-Show. Multiple No-shows get you put on the naughty list and may get you ejected from the group. Please don't make us do that. Please donate - *running* a Meetup group ain't free folks. Suggested Donation is $10/session. And feel free to bring more cookies. Everybody likes cookies. Hope to see you then!