Acupuncture & Oriental Medicine

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Please join us. We are a welcoming group who have been meeting for two years. About 6-10 of us gather together weekly on Mondays for silent meditation, walking meditation, ending with shared reflections, tea and poetry. No RSVP needed; just show up! We start and end on time. Enter the front door and look for a sign. Someone will greet you. No experience necessary. Schedule: **4:30** a brief instruction or reading about meditation and silence **4:35-4:45** silent meditation (10 minutes) walking meditation **4:55 -5:15** silent meditation (20 minutes) **5:15-5:30** poetry, tea, reflections, departing ***This is a good place to rest and refresh on the way home from work and before dinner.*** Free. Try it.

Sometimes life seems ordinary and we struggle to find meaning and purpose. Buddhist meditation provides a creative inner approach to transcending this ordinariness. Mahamudra tantra is Buddha's ultimate intention - a gateway to unparalleled peace and clarity. From this perspective, our life becomes an extraordinary inner journey. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Please note new time: we are now starting at 6pm!** Climbers of all skill levels are welcome! To join us: 1. Complete the [participant agreement](https://movementgyms.com/participant-agreement/). 2. Pass the belay check, which can be done the same day. See [FAQs](https://movementgyms.com/first-visit/#faqs) for more info. 3. Pay for [gym membership or day pass](https://movementgyms.com/memberships-passes/). The event itself is run by volunteer organizers free of charge. If you are interested but have never belayed before, please take the [Introduction to Rope Climbing](https://movementgyms.com/rockville/calendar/#activity=climbing&location=rockville&class-type=intro-series&area-of-focus=safety-and-belaying) class first. We'd love to climb with you as soon as you know how to belay safely using a GriGri. To find us, go past the front desk and turn left. We'll gather by the fitness room entrance. If you need a refresher on knot tying and/or belaying, please post in comments or message the host and we'll be happy to help. We normally top rope in groups of 2-3 people, but some are also happy to lead. Post in comments or ask on the spot if you are interested in leading.

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

## Details Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

DMV’s longest running Mind-Body-Spirit-Eco event! 80+ exhibitors, 30+ workshops, new outdoor community building fun! $10, kids/parking FREE! **Join us for the mind-body-spirit-eco event of the season!** Explore and engage with 80+ exhibitors, attend any of 30+ workshops, and join the outdoor activities planned — all included in the price of admission - just $10 to stay all day! Kids 16 and under are [FREE...and](http://FREE...and) so is the parking! **[Our Summer 2026 Exhibitors..](http://%5Bhttps://www.pathwaysmagazineonline.com/exhibitors/%5D(https://www.pathwaysmagazineonline.com/exhibitors/) "\[https://www.pathwaysmagazineonline.com/exhibitors/\](https://www.pathwaysmagazineonline.com/exhibitors/)").** • Enjoy mini healing sessions to sample different methods (massage, Reiki, stretch, reflexology, hypnosis) • Get a psychic, Tarot, shamanic or Angel reading; take a pic of your Aura when you visit the Aura Camera • Learn about traditional, complimentary and alternative health & medicine • Shop crystals, clothes, jewelry, oils, skincare, candles, books... hundreds of metaphysical, natural, organic and other products and services for your beauty, home, health and wellness **Bill Sanda is offering mini-Akashic Record sessions throughout the day at Table #5. I will also be speaking at 1 pm on the Akashic Records and Light Language.** **[Summer 2026 Workshop Schedule...](http://%5Bhttps://www.pathwaysmagazineonline.com/expo-speakers/%5D(https://www.pathwaysmagazineonline.com/expo-speakers/) "\[https://www.pathwaysmagazineonline.com/expo-speakers/\](https://www.pathwaysmagazineonline.com/expo-speakers/)")** From alternative therapies and lifestyles, to spiritual, metaphysical and holistic health and wellness topics, our full day of workshops give you direct access to experts in several mind-body-spirit fields. Make connections and appointments, network with fellow attendees, and share in the energy only the Pathways Community can bring. Whether you're a seasoned natural living enthusiast or just beginning your journey, the Pathways Summer 2026 Natural Living Expo is the perfect opportunity to expand your knowledge, discover new products, and connect with others who are dedicated to living a more sustainable lifestyle. Stay connected through our [Summer Expo Main Page](http://%5Bhttps://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/%5D(https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/) "\[https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/\](https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/)") ... and join us for a day filled with inspiration, education, and fun!

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

**The Sound Spa Immersive Experience TM with Dr. Ivy SHADIAH** *Enter the Sound. Reset the System. Remember the Self.* Experience a transformational nervous system reset designed to restore emotional balance, release accumulated stress, awaken manifestation energy, and guide participants into profound states of peace, clarity, and bliss.Through the sacred integration of **Sound Vibronics®**, **Sonic Mindstreaming®**, breathwork, and vibrational resonance, participants enter a restorative sonic environment where the body softens, the mind quiets, and the soul remembers its natural harmony. This is not simply relaxation. It is **neurological restoration**, **emotional renewal**, and **conscious creation**. Participants experience: * Deep nervous system regulation * Release of anxiety and energetic overload * Reconnection to inner vision and purpose * Expansion of creativity and manifestation capacity * Moments of pure vibrational bliss and sacred stillness The Sound Spa is where healing meets frequency… where stress dissolves… and where dreams begin to reorganize into reality. **In Person at the Meditation Museum – Maryland** Fri., Jun 5th, 6:30 pm – 8:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/XAW8z](https://shorturl.at/XAW8z)

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

[https://www.originsgamefair.com/](https://www.originsgamefair.com/) [https://tabletop.events/conventions/origins-game-fair-2026](https://tabletop.events/conventions/origins-game-fair-2026) ### **Discover the Heart of Tabletop Gaming at Origins Game Fair** Celebrate over 50 years of gaming, community, and connection at Origins Game Fair 2026, June 17 to 21 in Columbus, Ohio! Since its inception in 1975, Origins has been the premier gathering for gamers, creators, and fans, offering something for everyone - from seasoned veterans to first-time attendees. Explore exciting events like board and card games, miniatures, roleplaying adventures, LARPs, collectible card games, cosplays, and more. Compete in game tournaments, test your skills in our puzzle competition, and immerse yourself in the Origins Film Festival. Plus, don't miss the massive exhibit hall, filled with the latest games, accessories, and collectibles from top publishers and indie creators alike. Whether you're here to play, learn, shop, or connect, Origins Game Fair offers a welcoming and inclusive atmosphere for all. Be a part of a community that has fostered friendships, sparked creativity, and built memories for five decades. Get your tickets today and experience the ultimate tabletop gaming event! ### **Important Dates** **Volunteer Applications Open:** November 28, 2025 - May 15, 2026 **Event Submission Open:** November 14th, 2025 - February 2, 2026 **Volunteer Shift Selection Opens:** February 3, 2025 **Late Event Submission Opens:** February 3, 2026 *There is no guarantee that any events submitted after February 2 will be reviewed or approved.* **Late Event Submission Closes:** April 5, 2026 **Perk Request Deadline:** April 10, 2026 **Layout Request Deadline:** April 15, 2026 **Event Registration Opens:** April 25, 2026 (1 PM EST) ### **Registration Hours:** **Self Serve - Scan and Go** Wednesday - 8am - Midnight Thursday - 7am - Midnight Friday - 7am - Midnight Saturday - 7am - Midnight Sunday - 7am - 2pm **Full Service / Materials Pickup** Wednesday - 8am - 9pm Thursday - 8am - 8pm Friday - 8am - 8pm Saturday - 8am - 6pm Sunday - 8am - 4pm **In 2026 you can go to Scan and Go for tickets purchased after you already have your badge just by scanning the barcode on your badge! Less waiting in line!** ### **Exhibit Hall Hours:** Wednesday - Closed Thursday - 9am - 10am - Premier Badge Holders Thursday - 10am - 6pm - All Attendees Friday - 10am - 6pm - All Attendees Saturday - 10am - 6pm - All Attendees Sunday - 10am - 4pm - All Attendees ### **Gaming Hall:** Wednesday - Noon - 1am Thursday - 8am - 1am Friday - 8am - 1am Saturday - 8am - 1am Sunday - 8am - 4pm ### **Important Information:** **Refunds:** There will be a 10% service fee for ALL Refunds; Badges and Tickets. **Badge Refund Deadline:**. April 15, 2026 No refunds on badges will be processed after this date. **Event Tickets:** \- will be refunded up to 24 hours before the event starts\. All event ticket refunds will have a 10% service fee\.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness