ADHD Parents with ADHD Children

Our April book is "The Highly Sensitive Person" by Elaine Aron. Join us for exploring the fascinating trait of high sensitivity, in Dr. Aron's pioneering book! Researchers believe approximately 20% of the human population has this trait that affects every dimension of a person's life, including mental and physical health, relationships, and more. Curious if you are highly sensitive? Dr. Aron's Self-Test Questionnaire is available on her website. [Are You Highly Sensitive?](https://hsperson.com/test/highly-sensitive-test/) Also, there's recently been a documentary on the topic of high sensitivity, where Dr. Aron discusses the trait. Here is a trailer. The full movie is available for free on YouTube. [Sensitive: The Untold Story](https://www.youtube.com/watch?v=nXlOyGuvfVE) We'll start the meeting with each person sharing their name and one thing they found interesting or helpful about the book, then have open discussion. Here is the Amazon description of the book: "ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs."

We’re keeping this one super casual - just come hang out, meet people, and enjoy sunset on the rooftop. **Note:** We’re capping this meetup at 20 people to keep it small and intentional. Only 10 spots are available to RSVP on Meetup - feel free to join the waitlist and I’ll approve additional attendees until we reach capacity. Feel free to grab food from Union Market beforehand (around 6:30 PM - lots of options), then head up to Hi-Lawn around 7:00 PM. We’ll meet right by the entrance of the rooftop and then find a spot on the lawn to hang out. Whether you’ve already built something, are in the process of building something, or just want to connect - you’re welcome. Feel free to bring a blanket or something to sit on if you’d like.

Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All. Ages 6 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320315)** **Activity Code: 17681-279G** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Columbia Park Community Center** **1901 Kent Village Dr.** **Landover, 20785**

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9**. The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

**Neurodivergent Connections Bethesda: Board Game Meetup (Small Group Launch Event)** Join us for a relaxed and welcoming small group board game meetup. Whether you love board games or just want a comfortable way to meet people locally, you’re very welcome here. 🕐 Time: 1:00 PM to 3:00 PM (feel free to leave earlier, that's just when we have the room until.) 👥 Group size: 8 people Because our meeting space is cozy, this initial gathering is intentionally capped at a small group size. As the community grows, we plan to host additional events with larger attendance limits in the future. Since spots are limited, please RSVP only if you are fairly sure you can attend. If your plans change, updating your RSVP helps make space for someone else who would like to join. Thank you for helping to keep the group accessible and considerate for everyone. Looking forward to meeting you and starting something special together!

Looking forward to seeing you! Please know that you don't have a reserved spot until you register at [Eventbrite](https://www.eventbrite.com/e/speed-dating-for-autistic-adults-tickets-1982622638683?aff=oddtdtcreator&fbclid=IwY2xjawP1rHJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe09Q_4uRXeVchWzuAfDhgFlwnANLaOOKGr1stjbTaw5QD9gQXLos5IOBPUQs_aem_XUyVMTIlkYCPy8pVfz533Q) and purchase your ticket. Limited tickets available. Join us for a supportive, structured Speed Dating event for autistic adults (ages 25 to 40) on Sunday, April 19, 2026, from 2:00 to 4:00pm in Bethesda, MD (address provided after registration). This facilitated event is designed for heterosexual pairings and offers a welcoming, low-pressure environment to meet potential partners. Light refreshments will be provided. Registration is $35 on our website and free for our **[Constellations](https://www.harringtonmatchmaking.com/constellations-membership)** members.

Spring into celebration and let freedom ring in the nation's capital! DC Emancipation Day 2026 will be celebrated on Sunday, April 19, 2026, with a festival at Franklin Park featuring a parade and concert, honoring the 21st anniversary of the official city holiday. The celebration marks the April 16, 1862, signing of the Compensated Emancipation Act, which freed over 3,100 enslaved people in Washington, D.C. It is this legislation, and the courage and struggle of those who fought to make it a reality, that we commemorate every DC Emancipation Day. This year's celebration will be marked with a parade, concert, and much more! HOW TO GET THERE To get to ⁠Franklin Park (1332 I St NW) using the Metrorail, your best bet is to head to ⁠McPherson Square, located on the Silver, Blue, and Orange Lines. It's the closest station, located just a block away at 14th and I St NW. Exit from the 14th and I St NW side. Due to the expense and difficulty of driving and parking in DC, taking the Metro is highly recommended. WHERE TO MEET We will meet outside the 14th and I St NW exit of McPherson Square. NOTE: It may be crowded and noisy. It will be outdoors. Please plan accordingly for any sensory or mobility issues and dress for the weather. If the weather calls for heavy rain and/or thunderstorms, I will cancel this event. See you soon, Jenny

One time Bob scored a goal with his back Bring enthusiasm and a good attitude, plus a light and a dark shirt. No slide tackling, casual play. Warnings, yellow cards, and red cards will be issued based on behavior and play. GENERAL REMARKS Given the huge demand, we had to limit the Meetups to a maximum number of players. To play, you must register for each meetup (on a first come first served basis). Once the Meetups are full, there is a waiting list and you can still get a seat if players cancel. If you are not on the list, please do not drop by, as we can only play with a maximum of players. LATE DROPOFF POLICY: Late drop-offs will incur a 1-week suspension. Repeated late drop-offs may be subject to increased suspension time. All suspensions handled on case-by-case basis. COVID19 MEASURES: IF YOU ARE SICK OR IF YOU HAVE ANY SYMPTOMS, DO NOT SHOW UP. Yellow Cards: Swearing at other player, hostile physical behavior, slide tackling, unnecessarily aggressive physical play (despite warning). RED CARDS: Initiating hostile physical conflict with another player. Repeated offense of the above yellow card behaviors. RULES: 1. Be cordial and nice 2. NO SWEARING AT OTHER PLAYERS 3. NO HOSTILE PHYSICAL ACTIONS (OUTSIDE OF COMPETITIVE TACKLES) 4. NO SLIDE TACKLING 5. YELLOW CARDS: Accumulation of three yellow cards will mean you will not be able to play for a game. 6. RED CARDS: Red card will remove you from the game and you will not be able to play the next game. 7. WAITLISTED INDIVIDUALS: Please avoid coming to the game if you are waitlisted. If players do not make it, the waitlist will be updated based on the time and date of sign up... PLEASE PAY ATTENTION TO THE RULES. By agreeing to sign up, you are waiving us and meetup from liability for any injuries.

The Astronomical Society of Greenbelt will hold a star party at the Greenbelt Observatory near Northway Fields on Saturday, April 18 from 9:00 to 11:00 PM. The event is free and open to the public. Visitors can come in to the observatory dome to watch the telescope operators or bring their own telescopes. The event will be cancelled if it’s clouded over or raining. All are welcome. Children should be accompanied by a parent or guardian.

Hey folks! I'm trying to put on some events that are non-restaurant related. I used to live in this area, and there's some nice hiking/walking to be had. The trail I have in mind has some inclines, but is mostly flat. If we're up for it, we can grab some food at one of the nearby eateries. This event is weather permitting. If you drive, there are lots, but they fill up fast, so your best is likely street parking, of which there is plenty. Alternatively, it's about a 15-minute walk (downhill) from the Van Ness-UDC stop on the Red Line. You can bring as many guests as you want provided they're also single and childfree. If you can't make it, please change your RSVP before 12 pm on that day.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/speed-dating-21-39-years-olds-tickets-879182146467](https://www.eventbrite.com/e/speed-dating-21-39-years-olds-tickets-879182146467)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT Come meet your Soul Mate! We have lots of success stories. Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. Ticket price includes a COMPLIMENTARY DRINK! NOTES : 1. We mingle and socialize for the first half hour. 2. We will give each couple 3 minutes seated interaction time. 3. After we finish the rotation, the party continues at the cash bar. 4. Since we paid for the venue, it is non-refundable. However, we will refund fully if the event is cancelled. 5. The payment secures serious and committed people and it is subject to increase. 6. RSVP will be open up until matches between sexes evens up. However, RSVP doesn't guarantee attendance, unless you buy your ticket. We constantly update the RSVPs. 7. If you are not able to attend you can sell your ticket to same sex. 8. For the dating session, we seat one man across from each woman. Then, we rotate each man to the next woman, until each man has met each woman present. Please try to speak loud, since everyone would speak at the same time. 9. After the 3 minutes time is up, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better. 10. Then, we will do the matching right after the event and will send you the result by email. 11. Address will be sent to ticket holders on the day of the event. Payment Instructions : 1. Login to see the 'Get Tickets' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. **If you don't have a Paypal account, click "Pay with a Debit or Credit Card".** 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and they hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1. Go to Settings 2. Scroll down to Safari and click on it 3. Select Block Pop-ups and turn it off. For Google Chrome Users : 1. Open Google Chrome. 2. Click on the three dots and you will see many options. 3. Click on Settings. 4. Scroll down to content settings. 5. Select Block Pop-ups and turn it off. Refund & Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. **FOR FURTHER INFOR, REFER THE EVENTBRITE LINK. IT RULES.** http://photos3.meetupstatic.com/photos/event/b/0/8/2/600_436665186.jpeg http://photos2.meetupstatic.com/photos/event/9/e/8/9/600_433120585.jpeg http://photos3.meetupstatic.com/photos/event/9/f/a/d/600_433120877.jpeg http://photos3.meetupstatic.com/photos/event/a/5/8/7/600_433122375.jpeg

Note: RSVPs for this meetup opens when our previous one ends. For April, we will be reading Three Days in June by Anne Tyler. The Hardcover runs 165 pages. It was published in 2025. The GoodReads blurb is **A new Anne Tyler novel destined to be an instant classic: a socially awkward mother of the bride navigates the days before and after her daughter's wedding.** Gail Baines is having a bad day. To start, she loses her job—or quits, depending on whom you ask. Tomorrow her daughter, Debbie, is getting married, and she hasn’t even been invited to the spa day organized by the mother of the groom. Then, Gail’s ex-husband, Max, arrives unannounced on her doorstep, carrying a cat, without a place to stay, and without even a suit. But the true crisis lands when Debbie shares with her parents a secret she has just learned about her husband to be. It will not only throw the wedding into question but also stir up Gail and Max’s past. Told with deep sensitivity and a tart sense of humor, full of the joys and heartbreaks of love and marriage and family life, *Three Days in June* is a triumph, and gives us the perennially bestselling, Pulitzer Prize–winning writer at the height of her powers

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!