Parents of Children with ADHD

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs à moitié prix. C'est ouvert à tous quelque soit votre niveau, que vous soyez débutant ou bien que le Français soit votre langue maternelle. It is irresistible, to enjoy French convo with half-priced appetizers, glass of wine and rail drinks. The Event is open to all levels of French language, from beginners to native fluency. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. This is mainly a social for Intermediate/Advanced/Native Speakers. It is not as such to learn a language. Beginners, if you want to learn a language, reach out to us ([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

### **The Greenbelt Chapter** **Where curiosity meets community.** The **Greenbelt Book Club** is a welcoming neighborhood gathering dedicated to exploring diverse perspectives through the power of literature. Whether you’re a lifelong reader or looking to rediscover the joy of books, we offer a space for meaningful dialogue and connection. *** ### **What to Expect** Our gatherings are casual, engaging, and centered on shared discovery. Every month, we dive into new selections—ranging from contemporary fiction and historical deep-dives to thought-provoking non-fiction. * **The Discussion:** We move beyond simple "likes" and "dislikes" to explore the themes, characters, and bigger questions each book raises. * **The Atmosphere:** Expect a low-pressure environment where every voice is valued. You don’t need to be a literary critic to participate; you just need an open mind. * **The Connection:** We are all about building local friendships. It’s a great way to meet neighbors who share a love for learning and storytelling. *** ### **Meeting Details** * **When:** Every **Wednesday and Friday** * **Time:** 5:00 PM * **Where:** 9200 Edmonston Road, Greenbelt, MD 20770 *** ### **How to Join** Joining is easy! Simply show up at our meeting location at the times listed above. No long-term commitment is required—feel free to drop in for a single session to see if it’s a good fit for you, or join us every week. **We can’t wait to turn the page on a new adventure with you!**

🍷♠️❤️ A Spades Special - A Night of Cards & "Casual" Conversation 🍷♠️❤️ Thank you for all those who participated in our Speak & Spades Night on April 10! We are hosting another event at the same venue in Downtown Silver Spring - Comma's Food Hall inside City Place Mall. This time, it will be more about the game - a traditional night of Spades play, lots of laughs, and Friday fun. ♠️ Spades games will be the main event, from 6pm to 10pm! Play cards, eat, drink, & socialize! Enjoy drink specials and variety of reasonably-priced restaurant options. ❤️ Optional: If interested, conversation cards will be available in the room all evening. No formal discussion or official program is planned. Just engage in open, casual conversations about a variety of topics with those who may want to talk as well. No pressure. Singles and couples are invited! Get matched with a partner onsite. All skill levels are welcome. The fun starts at 6pm! 🍷 Happy Hour Specials all night! 🎶 Live music will be playing 🚗 Parking available in Ellsworth Garage (connected to the venue through the Skywalk) 📷 See the photo section for details 🌜Join us for a night of CARDS....with a little bit of conversation, if you like! Either way, you won't forget it!🌛 <><><><><><><><><><><><><><><

We're hosting a clothing swap this month. A clothing swap is a sustainable, cost-effective event where people exchange gently used clothing and accessories, refreshing their wardrobes without spending money or creating textile waste. Participants bring clean, unwanted items and take home "new-to-them" pieces contributed by others, acting as a social and eco-friendly alternative to shopping. This is NOT a donation event - please don't bring clothes for dropoff. You should bring a few items with the intent of taking home other items. All sizes welcome. Bring your parents and let's swap some clothes! Location will be shared upon registration.

Hi everyone! We're finally ready to introduce our little girl!. Let's do a relaxed picnic at the Netherlands Carillon. Bring a blanket and some snacks or lunch for yourselves, plus your little ones if you have them. We'll find a shady spot and just hang out, no agenda, come and go as nap times allow. Babies, toddlers, and partners all welcome. Heads up that this is weather dependent. If it's looking rainy or too hot, we'll post an update here the morning of. Parking is available near the Iwo Jima Memorial. Can't wait to see everyone and have her finally meet the group that's been part of this journey with us!

Start off your Memorial Day weekend with your fellow Spectrals at Cleveland Park Library! Located at 3310 Connecticut Ave. NW in Washington, DC less than two blocks from the Cleveland Park Metro station on the Red Line, the library is a quiet place to meet, relax, and hang out. We're meeting in the large conference room on the second floor. Due to fire regulations, only 20 people can RSVP. Once the count gets to 20, the list will be closed. Eating is prohibited, but drinks in containers with lids are allowed. Afterwards, we typically visit Fat Pete's, a barbecue place with vegetarian, pasta, pizza, and salad options. The owner, PJ, is autistic and knows Spectrum Friends well. I will contact him and let him know we're coming. If he says the place is quiet, we will go there. He always seats us in the quietest place possible. The address is 3407 Connecticut Ave, NW. If Fat Pete's is crowded, there are many other places to go eat in Cleveland Park. Driving is not recommended. Parking is expensive and nearly impossible to find. Taking Metro or a rideshare is much easier. For information on Metro's schedule, please visit [Weekend Track Work: Metro](wmata.com/weekend). If you have trouble finding the place or are running late, please call or text me at 202-802-3238. See you soon, Jenny

One time Bob scored a goal with his back Bring enthusiasm and a good attitude, plus a light and a dark shirt. No slide tackling, casual play. Warnings, yellow cards, and red cards will be issued based on behavior and play. GENERAL REMARKS Given the huge demand, we had to limit the Meetups to a maximum number of players. To play, you must register for each meetup (on a first come first served basis). Once the Meetups are full, there is a waiting list and you can still get a seat if players cancel. If you are not on the list, please do not drop by, as we can only play with a maximum of players. LATE DROPOFF POLICY: Late drop-offs will incur a 1-week suspension. Repeated late drop-offs may be subject to increased suspension time. All suspensions handled on case-by-case basis. COVID19 MEASURES: IF YOU ARE SICK OR IF YOU HAVE ANY SYMPTOMS, DO NOT SHOW UP. Yellow Cards: Swearing at other player, hostile physical behavior, slide tackling, unnecessarily aggressive physical play (despite warning). RED CARDS: Initiating hostile physical conflict with another player. Repeated offense of the above yellow card behaviors. RULES: 1. Be cordial and nice 2. NO SWEARING AT OTHER PLAYERS 3. NO HOSTILE PHYSICAL ACTIONS (OUTSIDE OF COMPETITIVE TACKLES) 4. NO SLIDE TACKLING 5. YELLOW CARDS: Accumulation of three yellow cards will mean you will not be able to play for a game. 6. RED CARDS: Red card will remove you from the game and you will not be able to play the next game. 7. WAITLISTED INDIVIDUALS: Please avoid coming to the game if you are waitlisted. If players do not make it, the waitlist will be updated based on the time and date of sign up... PLEASE PAY ATTENTION TO THE RULES. By agreeing to sign up, you are waiving us and meetup from liability for any injuries.

Come to the Takoma Park Neighborhood Library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. We usually play a couple casual games, and we also have coloring books. Feel free to bring your own favorite games too! We ask that everyone wear a mask. Note: We'll be in the Takoma Park NEIGHBORHOOD Library, not the Maryland one. There is ample street parking!

Hello! For May, we're in Maryland for a nice lunch buffet. See the menu here: https://assets.peblla.net/17327851650786d5d46c3f3934f6d81acf9a1aaf79f06.pdf There is a parking lot. Alternatively, you can walk from the Twinbrook stop on the Red Line. A couple of disclaimers: this is not a "meet market." Many of us desire to become DINKs at some point, while others do not; let's not assume the former for anyone. In the spirit of the overall group, this is inclusive in that regard. But please just come with the intent to have fun and connect with other CFs, not to hook up or partner up. If it happens naturally, awesome. But please don't have that goal in mind. You can bring a guest provided they're single and childfree. If something comes up and you can't make it, please switch your RSVP to "no" by Friday, 5/22 at 5 p.m. That said, if you've repeatedly signed up and then switched your RSVP to "no," I reserve the right to move you to the waitlist if we have enough people wanting to go. Reservations are limited to ten; if anybody wants to make their own reservation so we can have more, let me know, and I'll increase the size.

**Welcome to Drunken Philosophy** a casual, curious social discussion **Optional topic for this meetup: What's up with all the AI hate?** A recent survey found that 74% of Americans have a negative view of AI, and I want to know why. Come out and debate whether AI is good or bad. My hot take: a labor-saving tool that could potentially help cure cancer gets called dangerous because it might raise unemployment or cause a speculative investment bubble, that tells you a lot more about capitalism and the economic system we live under than it does about the tool itself. As a computer programmer, I think AI is a wonderful tool that has increased my productivity by at least an order of magnitude. I'd go so far as to say Claude Code is the best tool I have ever used. Debate me and name a better one. Is AI potentially dangerous? Yes, but so are a lot of tools. Chainsaws. Steam engines (early ones would occasionally explode and kill everyone in the room). Do you think cavemen sat around debating whether fire could be used as a weapon or for self-harm, and decided not to discover it? I have two friends who hate AI for opposite reasons: one thinks it's a fad and not useful, and the other thinks it's going to take over everything and cause human extinction. Come out tonight, have a friendly debate, and make some friends. No lectures. Friendly crowd. Drop in for one drink and stay if it's fun.

Welcome to the group! We are kicking things off with our very first meetup and would love for you to join. **All levels are welcome**, from absolute beginners to native speakers. This is a purely casual get-together to practice speaking, make new friends, and have a good time. Drop by, say hi (*or salut!*), and let's hang out! At Panera Bread 300 W Lane Ave, Columbus, OH 43201 *Note: We're kicking things off at Panera for this first one to see how it goes, but we can definitely look into other fun spots or activities for future meetups based on what the group wants to do!* Can't wait to see you there! ☕️🥖